Workout of the Day

« April 2, 2024 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
701 Gordon Griswould 37 USA 11:46.8 1:59.5
702 Aldo Solmi 55 ITA 11:47.0 2:00.6
703 Jeremy Haskell 50 USA 11:47.5 1:59.7
704 Eric Calvet 54 FRA 11:47.6 2:00.2
705 Noj Unkma 53 AUS 11:47.7 1:59.7
706 JAMES CHRISTY 43 GBR 11:48.2 1:59.3
707 Milo Schulz 54 GER 11:48.6 1:59.8
708 Geoff Ovens 49 USA 11:48.7 2:00.2
709 Viceroy Fizzlebottom 34 USA 11:49.4 1:59.8
710 Stephen Law-Lyons 55 GBR 11:49.8 2:00.2
711 Alan Raynsford 50 GBR 11:49.9 2:00.0
712 Paul Lay 63 GBR 11:50.3 1:59.5
713 Louise Carey 36 AUS 11:50.9 1:59.8
714 André Gyseler 58 SUI 11:51.1 1:59.9
715 Brian Kemp 61 USA 11:51.5 1:59.9
716 CCOW PARK 36 KOR 11:51.9 2:00.1
717 ronnie miller 60 USA 11:52.5 2:00.7
718 Thierry L 50 FRA 11:52.6 2:00.3
719 Dietmar Brandstätter 52 AUT 11:52.8 2:00.6
720 Graham Hardy 68 AUS 11:53.0 2:00.4
720 Eric Peterson 43 CAN 11:53.0 2:03.4
722 Nigel Beagarie 70 GBR 11:53.4 1:59.8
723 Jurrian Elekan 42 NED 11:53.8 2:00.1
724 Paul Nicholson 60 GBR 11:54.1 1:59.8
724 Thomas Falvey 35 GBR 11:54.1 2:00.7
726 Cory Potomis 37 USA 11:54.2 2:01.7
727 Jochen Drews 47 GER 11:54.7 2:01.3
728 Tom Van de Keere 37 BEL 11:54.8 2:00.4
729 Rob Sesink Clee 64 USA 11:56.5 2:00.6
730 Antonio Alessandro Pallottino 37 ITA 11:56.9 2:00.6
731 James Fietsam 33 USA 11:57.2 2:02.8
732 Gill Prescott 66 GBR 11:58.0 2:00.3
733 Justin Bucalo 43 USA 11:58.6 2:00.6
734 Sebastian Schraven 40 GER 11:58.8 2:00.8
735 Darron Stiles 50 USA 11:59.1 2:00.6
736 Graham Tooker 33 USA 11:59.4 2:00.7
737 George Hannah 18 GBR 12:00.0 2:01.0
738 Jonas ANZ 36 LTU 12:00.1 2:00.6
738 Steve Rhodes 54 GBR 12:00.1 2:00.5
740 Tim Olsson 59 NZL 12:00.3 2:00.4
740 Nate Hofmann 35 USA 12:00.3 2:00.8
742 Kevin Crowell 56 CAN 12:00.7 2:00.9
743 Josias Arismendy 29 USA 12:01.0 2:03.6
744 Kelley Baker 54 USA 12:01.1 2:00.5
744 Paweł LIPIŃSKI 41 POL 12:01.1 2:01.1
744 Brian Staton 51 USA 12:01.1 2:00.3
747 Mark Randall 61 GBR 12:01.2 2:00.7
748 Russell Weight 60 USA 12:01.3 2:00.4
749 Laurent Paumier 52 FRA 12:01.9 2:00.5
749 Stewart Howe 40 CAN 12:01.9 2:01.1