Workout of the Day
« April 7, 2024 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Craig Hueber | 50 | Swarthmore , PA | USA | 8:48.9 | 1:45.7 | |
| 102 | Thibault B | 41 | FRA | 8:49.4 | 1:45.8 | ||
| 103 | Christian Stackhouse | 32 | Burlington, NC | USA | NC State University | 8:49.8 | 1:45.9 |
| 103 | Trevor Asti | 46 | Detroit, MI | USA | 8:49.8 | 1:45.9 | |
| 105 | Dan Hall | 36 | GBR | Royal Navy (UK) | 8:50.2 | 1:46.0 | |
| 106 | Joerg Ruder | 57 | Leerstetten/Mfr. | GER | 8:50.3 | 1:46.0 | |
| 107 | Paul Barrett | 50 | GBR | 8:50.8 | 1:46.1 | ||
| 108 | David Harris | 54 | TN | USA | 8:51.1 | 1:46.2 | |
| 109 | James Hintze | 64 | Warwick, NY | USA | 8:51.2 | 1:46.2 | |
| 110 | Ralph Roche | 54 | GBR | 8:51.3 | 1:46.2 | ||
| 111 | Dominic Herriott | 28 | GBR | 8:51.5 | 1:46.3 | ||
| 112 | Michael Chevalier | 37 | USA | 8:51.6 | 1:46.3 | ||
| 113 | Mister Jones | 38 | USA | U.S. Navy | 8:51.7 | 1:46.3 | |
| 114 | Christoph Stutts | 46 | USA | 8:52.0 | 1:46.4 | ||
| 114 | Mark Justh | 59 | USA | The Diamonds (Over Sixties Erging Group) | 8:52.0 | 1:46.4 | |
| 116 | Nate Hewitt | 44 | VA | USA | 8:52.1 | 1:46.4 | |
| 116 | Phillip Hofmann | 32 | ND | USA | 8:52.1 | 1:46.4 | |
| 118 | David Hidalgo | 43 | Sevilla | ESP | 8:52.2 | 1:46.4 | |
| 119 | Ciaran O Murchu | 49 | Dubkin | IRL | 8:52.4 | 1:46.4 | |
| 120 | Marek Windorpski | 47 | POL | 8:52.6 | 1:46.5 | ||
| 121 | Lars Herman | 42 | USA | 8:53.1 | 1:46.6 | ||
| 122 | Rick Liston | 35 | Manchester | GBR | 8:53.2 | 1:46.6 | |
| 122 | Kevin Klose | 35 | Hoboken, NJ | USA | Hudson River CrossFit | 8:53.2 | 1:46.6 |
| 124 | Jeff Farschon | 51 | ME | USA | 8:53.3 | 1:46.6 | |
| 125 | Patrik Juvonen | 50 | SWE | 8:54.5 | 1:46.9 | ||
| 126 | Tommi Gargiulo | 38 | AUS | 8:54.8 | 1:46.9 | ||
| 127 | Blaine Gellert | 40 | USA | 8:55.0 | 1:47.0 | ||
| 127 | Eufemio Infante | 34 | USA | 8:55.0 | 1:47.0 | ||
| 129 | Matthew Clark | 42 | GBR | 8:55.3 | 1:47.0 | ||
| 130 | Mat Roberts | 43 | AUS | 8:55.6 | 1:47.1 | ||
| 130 | Chris Pennington | 42 | USA | 8:55.6 | 1:47.1 | ||
| 132 | Ben Robinson | 52 | AUS | 8:55.9 | 1:47.1 | ||
| 132 | Luigi Faraone | 37 | ITA | 8:55.9 | 1:47.1 | ||
| 132 | Petar Petrov | 18 | BUL | 8:55.9 | 1:47.1 | ||
| 135 | Jim Dunlap | 56 | USA | 8:56.4 | 1:47.2 | ||
| 136 | Sean Beckett | 53 | Greater London | GBR | 8:56.5 | 1:47.3 | |
| 137 | Chase Lee | - | KOR | Geobukseon -「거북선」 | 8:56.7 | 1:47.3 | |
| 138 | Daniel Glendinning | 37 | VA | USA | 8:57.2 | 1:47.4 | |
| 139 | Will Sears | 29 | AUS | 8:57.3 | 1:47.4 | ||
| 140 | Thomas Schaefer | 59 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 8:57.9 | 1:47.5 |
| 141 | Adrian Chambers | 49 | USA | United States Marine Corps | 8:58.1 | 1:47.6 | |
| 141 | Jason Suhr | 41 | USA | 8:58.1 | 1:47.6 | ||
| 143 | Alan Agnew | 64 | Portrush | IRL | Red Line Rowers | 8:58.4 | 1:47.6 |
| 144 | Jason Tenley | 47 | USA | 8:58.8 | 1:47.7 | ||
| 145 | Ben Broomhall | 16 | NZL | 8:58.9 | 1:47.7 | ||
| 146 | Martin Navntoft | 44 | DEN | 8:59.1 | 1:47.8 | ||
| 146 | Santana Rosario | 22 | NC | USA | United States Marine Corps | 8:59.1 | 1:47.8 |
| 148 | Bjarne Hjorth | 72 | Soroe | DEN | 8:59.2 | 1:47.8 | |
| 149 | Kane Gatty | 31 | Perth, WA | AUS | 8:59.5 | 1:47.9 | |
| 149 | Tore Bendiksen | 48 | NOR | 8:59.5 | 1:47.9 |