Workout of the Day
« April 7, 2024 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
351 | Robert Jenkins | 55 | AUS | 9:34.7 | 1:54.9 | ||
352 | Mike M | 35 | USA | 9:35.0 | 1:55.0 | ||
353 | 钱 大仙 | 36 | CHN | 9:35.1 | 1:55.0 | ||
353 | Иван Поддубняк | 40 | UKR | 9:35.1 | 1:55.0 | ||
355 | Ian Scott | 62 | Devon | GBR | Exmouth Pilot Gig Rowing Club | 9:35.2 | 1:55.0 |
355 | Edward VanDam | 61 | Syracuse, NY | USA | 9:35.2 | 1:55.0 | |
357 | Paul Shail | 41 | CAN | 9:35.3 | 1:55.0 | ||
358 | Joerg Meyer | 52 | USA | 9:35.4 | 1:55.0 | ||
359 | Shaun Passeau | 33 | GBR | 9:35.5 | 1:55.1 | ||
360 | Sebastian Schraven | 40 | GER | 9:35.7 | 1:55.1 | ||
360 | Alexander Sten | 33 | NOR | 9:35.7 | 1:55.1 | ||
360 | Jamie White | 43 | GBR | Whitby Friendship Amateur Rowing Club | 9:35.7 | 1:55.1 | |
360 | Noah Teeter | - | VA | USA | 9:35.7 | 1:55.1 | |
364 | Rob Wienert | 39 | USA | 9:35.9 | 1:55.1 | ||
364 | Brian Humphries | 38 | USA | 9:35.9 | 1:55.1 | ||
366 | Tim Row | 47 | USA | 9:36.2 | 1:55.2 | ||
366 | Tobias Cummings | 63 | GBR | 9:36.2 | 1:55.2 | ||
368 | Kenneth Bower | 40 | USA | 9:36.4 | 1:55.2 | ||
369 | Michael Busby | 49 | USA | 9:36.5 | 1:55.3 | ||
370 | Kasper Høgholt | 38 | DEN | 9:37.0 | 1:55.4 | ||
370 | Thierry L | 50 | FRA | French Navy | 9:37.0 | 1:55.4 | |
372 | Uli Weeren | 54 | Marshall, CA | USA | 9:37.2 | 1:55.4 | |
373 | Kristian Tjemsland | 44 | NOR | 9:37.6 | 1:55.5 | ||
374 | Paul Van der Heijden | 38 | NED | 9:37.8 | 1:55.5 | ||
374 | Jeff Warren | 41 | CAN | 9:37.8 | 1:55.5 | ||
376 | Iain Robertson | 40 | GBR | 9:37.9 | 1:55.5 | ||
376 | Graham Ellinor | 60 | GBR | 9:37.9 | 1:55.5 | ||
376 | Nein Danke | 39 | GER | 9:37.9 | 1:55.5 | ||
379 | Viceroy Fizzlebottom | 34 | USA | 9:38.0 | 1:55.6 | ||
380 | 준영 박 | 30 | KOR | 9:38.1 | 1:55.6 | ||
381 | Brian Ashley | 44 | Pittsburgh, PA | USA | 9:38.3 | 1:55.6 | |
382 | Andrew Bartholomeaux | 38 | USA | 9:38.4 | 1:55.6 | ||
383 | Roger Stainforth | 79 | Durham | GBR | Durham Amateur Rowing Club | 9:38.6 | 1:55.7 |
384 | Sangmoon Lee | 40 | KOR | 9:39.1 | 1:55.8 | ||
384 | Eric Eckstein | 58 | Merion Station, PA | USA | Vesper Boat Club | 9:39.1 | 1:55.8 |
386 | Razvan Ionasiu Rebreanu | 52 | Timisoara | ROU | 9:39.2 | 1:55.8 | |
387 | Cody Nelson | 36 | USA | 9:39.4 | 1:55.8 | ||
387 | Matt Gates | 57 | Norwich | GBR | 9:39.4 | 1:55.8 | |
389 | Paul Swinburne | 52 | Biggleswade | GBR | 9:39.5 | 1:55.9 | |
390 | Robert Cratty | 62 | USA | 9:39.9 | 1:55.9 | ||
391 | Clemens Bulla | 39 | Karlsruhe | GER | 9:40.0 | 1:56.0 | |
392 | Brian Smith | 49 | Sparks, MD | USA | 9:40.1 | 1:56.0 | |
393 | Harald Hupach | 59 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 9:40.4 | 1:56.0 |
394 | Stewart Howe | 40 | CAN | 9:40.5 | 1:56.1 | ||
395 | Chris Fields | 39 | USA | 9:40.6 | 1:56.1 | ||
395 | Thomas B. Hansen | 51 | DEN | 9:40.6 | 1:56.1 | ||
397 | Daniel Osterloh | 34 | GER | 9:40.9 | 1:56.1 | ||
398 | William Harrison | 39 | GBR | 9:41.0 | 1:56.2 | ||
399 | Edward Cooper | 39 | CAN | 9:41.1 | 1:56.2 | ||
400 | Drea Buyze | 40 | GRANDVILLE, MI | USA | mERGmaids | 9:41.3 | 1:56.2 |