Workout of the Day
« April 13, 2024 »
1/2/3/4/5 minutes with 2 minutes rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1050 | Carol . | 45 | NV | USA | reddit /r/ rowing | 2,617 | 2:51.9 |
| 1052 | Thomas Peppler | 76 | USA | 2,612 | 2:52.2 | ||
| 1053 | Barry Glading | 76 | Delray Beach, FL | USA | 2,603 | 2:52.8 | |
| 1054 | Alicja Schmidt | 43 | POL | 2,597 | 2:53.2 | ||
| 1055 | Bruce Mack | 66 | USA | 2,595 | 2:53.4 | ||
| 1055 | chaithanya duryea | 40 | NC | USA | CrossFit Tier 1 | 2,595 | 2:53.4 |
| 1057 | Anne Högman | 58 | FIN | 2,591 | 2:53.6 | ||
| 1058 | Mera Paul | 48 | Manawatu | NZL | Pit Tumour Survivors 🧠| 2,588 | 2:53.8 |
| 1058 | Linda Ankers | 48 | GBR | 2,588 | 2:53.8 | ||
| 1060 | Michael Schoen | 52 | Tiburon, CA | USA | 2,587 | 2:53.9 | |
| 1061 | Thibaud LAMBART | 63 | FRA | 2,583 | 2:54.2 | ||
| 1062 | Mark Hartzell | 74 | USA | 2,577 | 2:54.6 | ||
| 1063 | Tommi Miller | 29 | USA | CrossFit Mastodon | 2,572 | 2:54.9 | |
| 1064 | Carolina Pino | 46 | USA | 2,570 | 2:55.0 | ||
| 1064 | David Evans | 54 | Ashland , PA | USA | 2,570 | 2:55.0 | |
| 1066 | Elizabeth Whitaker | 27 | USA | 2,569 | 2:55.1 | ||
| 1067 | Nadine Hesse | 46 | GER | 2,567 | 2:55.3 | ||
| 1068 | Katie Pearce | 43 | GBR | 2,560 | 2:55.7 | ||
| 1069 | Virginia Orlov | 37 | USA | 2,557 | 2:55.9 | ||
| 1069 | Joe Mcinerney | 66 | USA | 2,557 | 2:55.9 | ||
| 1071 | S H | 55 | AUS | 2,556 | 2:56.0 | ||
| 1072 | Santina Maddio | 45 | ITA | Sport Life | 2,553 | 2:56.2 | |
| 1073 | Greg Lambert | 54 | Edmonds, WA | USA | 2,552 | 2:56.3 | |
| 1074 | Joanne Papa | - | Wilmington, DE | USA | 2,540 | 2:57.1 | |
| 1075 | John Makkinje | 52 | NED | 2,539 | 2:57.2 | ||
| 1076 | Mike Wright | 55 | USA | 2,534 | 2:57.5 | ||
| 1077 | Alane Vogel | 75 | NY | USA | The Diamonds (Over Sixties Erging Group) | 2,529 | 2:57.9 |
| 1077 | Tim Phipps | 43 | USA | 2,529 | 2:57.9 | ||
| 1079 | S Kob | 54 | USA | 2,519 | 2:58.6 | ||
| 1080 | bucky lemarroy | 73 | MEX | CrossFit Entrena-t | 2,511 | 2:59.2 | |
| 1081 | Jyoti S | 39 | CAN | 2,510 | 2:59.2 | ||
| 1082 | David Ullrich | 75 | USA | 2,506 | 2:59.5 | ||
| 1083 | Kelly Driver | 52 | USA | 2,488 | 3:00.8 | ||
| 1084 | Nadia Smirnow | 39 | CAN | 2,460 | 3:02.9 | ||
| 1085 | John Cappello | 77 | Conklin, NY | USA | The Diamonds (Over Sixties Erging Group) | 2,458 | 3:03.0 |
| 1086 | David Galle | 75 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 2,448 | 3:03.8 |
| 1087 | Salima Legrand | 50 | GBR | 2,442 | 3:04.2 | ||
| 1088 | Michael Brachmann | 61 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 2,437 | 3:04.6 |
| 1089 | Lori Peppler | 52 | USA | 2,421 | 3:05.8 | ||
| 1090 | sarah coughlan | 50 | GBR | 2,412 | 3:06.5 | ||
| 1091 | C Herre | 24 | CAN | 2,400 | 3:07.5 | ||
| 1092 | Simone Blajszczak | 35 | GER | 2,395 | 3:07.8 | ||
| 1093 | Angie Adams | 69 | USA | 2,378 | 3:09.2 | ||
| 1094 | Melissa Ruiz | 50 | USA | 2,373 | 3:09.6 | ||
| 1094 | Margaret Zimmerman | 50 | USA | 2,373 | 3:09.6 | ||
| 1096 | Andrew Griffith | 74 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 2,372 | 3:09.7 |
| 1097 | Johanna Sepe | 85 | USA | 2,369 | 3:09.9 | ||
| 1098 | Lev Levy | 39 | USA | 2,368 | 3:10.0 | ||
| 1099 | Dorota Siwiec | 51 | CAN | 2,363 | 3:10.4 | ||
| 1100 | George Roetzer | 75 | Bloomington, IL | USA | The Diamonds (Over Sixties Erging Group) | 2,359 | 3:10.7 |