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Workout of the Day

« April 16, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
601 HUA YAN 29 CHN 2,655 1:52.9
601 Kimberlee Brown 35 USA 2,655 1:52.9
603 Emily Harridge 48 AUS 2,654 1:53.0
603 Sean Griffin - GBR 2,654 1:53.0
603 Todd Sarver 56 USA 2,654 1:53.0
603 Bob Zender 46 USA 2,654 1:53.0
603 Gene Lam 49 USA 2,654 1:53.0
603 Joost de J 46 NED 2,654 1:53.0
609 Mark Compson 55 GBR 2,653 1:53.0
609 Ben Mason 49 BEL 2,653 1:53.0
611 Shane Forsyth 51 AUS 2,652 1:53.1
611 Alain KRIST 62 FRA 2,652 1:53.1
611 Tomislav Mrkus 44 CRO 2,652 1:53.1
611 John Barnett 62 USA 2,652 1:53.1
615 Joe Kurckrec 38 USA 2,651 1:53.1
616 Paul Bradshaw 50 GBR 2,650 1:53.2
616 Wayne Gidney 52 GBR 2,650 1:53.2
616 Murray McKenzie 70 CAN 2,650 1:53.2
619 Blake Hopkins 39 AUS 2,649 1:53.2
619 christophe lavigny 46 REU 2,649 1:53.2
619 Graham Statham 45 GBR 2,649 1:53.2
622 Paul Holden 45 GBR 2,648 1:53.2
622 Grant Flamig 41 USA 2,648 1:53.2
624 Sean Snyder 38 USA 2,646 1:53.3
624 Daniel Meneses 47 USA 2,646 1:53.3
626 Alexey Klimin 48 USA 2,645 1:53.4
626 James Davies 46 GBR 2,645 1:53.4
628 Søren Damgaard 69 DEN 2,644 1:53.4
629 Thorsten Mackert 43 GER 2,642 1:53.5
629 Chris Baldwin 44 USA 2,642 1:53.5
629 Jeff Blanchard 52 USA 2,642 1:53.5
632 David Jensen 46 USA 2,641 1:53.5
632 Alan Anderton 40 GBR 2,641 1:53.5
632 Sean Wilmarth 37 USA 2,641 1:53.5
635 Tom Stoever 63 USA 2,640 1:53.6
636 Angela Giannopoulou 57 GRE 2,639 1:53.6
637 John Bohlmeyer 35 USA 2,638 1:53.7
637 David Coulter 62 GBR 2,638 1:53.7
639 Raidel Hernandez 55 CAN 2,637 1:53.7
639 Paul Verdin 41 GBR 2,637 1:53.7
639 Frank Betzold 54 GER 2,637 1:53.7
642 Lucinda Sanders 45 GBR 2,636 1:53.8
643 Stuart Gubbins 62 GBR 2,635 1:53.8
643 Menco van der Leeden 47 NED 2,635 1:53.8
643 Cas Boogert 59 NED 2,635 1:53.8
646 Ted Palenski 37 FRA 2,633 1:53.9
646 Jose Alvaro Avila 35 BOL 2,633 1:53.9
648 George Kwok 38 CAN 2,632 1:53.9
648 Sabrina Schoeps 39 GER 2,632 1:53.9
648 Gabriel Mongeon 41 CAN 2,632 1:53.9