Workout of the Day
« April 17, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Martin Wieczorek | 60 | GER | 16:24.5 | 2:03.0 | ||
| 752 | Rowan B Smiley | - | Caleta de Velez | ESP | 16:24.6 | 2:03.0 | |
| 753 | Nick Wesley | 51 | GBR | 16:25.3 | 2:03.1 | ||
| 754 | Thomas Miglin | 56 | VA | USA | NASA Erg Rowing Team | 16:25.4 | 2:03.1 |
| 755 | Chris Jorgenson | 51 | GBR | 16:25.8 | 2:03.2 | ||
| 755 | Philippe Cordier | 66 | ABHR - Belley | FRA | The Diamonds (Over Sixties Erging Group) | 16:25.8 | 2:03.2 |
| 755 | Andy Boldt | 54 | CAN | 16:25.8 | 2:03.2 | ||
| 758 | Dan Tenhagen | 42 | USA | 16:26.5 | 2:03.3 | ||
| 759 | Beni Kummer | 35 | Diessenhofen | SUI | Swiss Indoor Rowers | 16:26.6 | 2:03.3 |
| 760 | Kimberlee Brown | 35 | USA | 16:27.6 | 2:03.4 | ||
| 761 | Ana Almeida | 35 | Jersey | GBR | The Jersey Rowing Club | 16:28.0 | 2:03.5 |
| 761 | Jack Matthews | 32 | GBR | 16:28.0 | 2:03.5 | ||
| 763 | JB Snelson | 41 | Check, VA | USA | 16:28.1 | 2:03.5 | |
| 764 | H K | 39 | SRI | 16:28.3 | 2:03.5 | ||
| 765 | Thibault Albasini | 30 | FRA | 16:28.5 | 2:03.5 | ||
| 766 | Shaunak Intwala | 34 | USA | 16:28.8 | 2:03.6 | ||
| 767 | Jonas ANZ | 36 | LTU | 16:29.1 | 2:03.6 | ||
| 768 | James Rock | 61 | Southampton | GBR | 16:29.2 | 2:03.6 | |
| 769 | Luis Carlos Moutinho | 50 | Valongo | POR | 16:29.5 | 2:03.6 | |
| 770 | Brian Staton | 51 | USA | Rapid City Fire Department | 16:30.2 | 2:03.7 | |
| 771 | William Ruiz | 60 | Stamford, CT | USA | The Diamonds (Over Sixties Erging Group) | 16:30.3 | 2:03.7 |
| 771 | Carlos Diaz | 51 | PUR | 16:30.3 | 2:03.7 | ||
| 773 | Daniel Bandy | 50 | USA | Naval Special Warfare | 16:30.6 | 2:03.8 | |
| 774 | Kue Kyung | 42 | Los Angeles, CA | USA | 16:30.8 | 2:03.8 | |
| 775 | Mario M | 48 | Turin | ITA | 16:30.9 | 2:03.8 | |
| 776 | Paul Burgess | 65 | GBR | 16:31.1 | 2:03.8 | ||
| 777 | Tommy Kruselburger | 29 | ITA | 16:31.5 | 2:03.9 | ||
| 778 | Steve Hizak | 59 | Vienna, WV | USA | 16:31.8 | 2:03.9 | |
| 779 | John Weil | 73 | New Orleans, LA | USA | 16:31.9 | 2:03.9 | |
| 780 | Steven Carter | 37 | USA | 16:32.3 | 2:04.0 | ||
| 781 | Nik Jones | 56 | Nottingham | GBR | 16:32.7 | 2:04.0 | |
| 782 | Daryll Baker | 65 | USA | 16:32.8 | 2:04.1 | ||
| 783 | Jim Stewart-Evans | 42 | GBR | 16:33.0 | 2:04.1 | ||
| 784 | Klaus Gärner | 43 | AUT | 16:33.2 | 2:04.1 | ||
| 784 | George Kwok | 38 | CAN | 16:33.2 | 2:04.1 | ||
| 786 | Robert De Vries | 59 | GER | 16:33.5 | 2:04.1 | ||
| 787 | Tom Goffinet | 63 | Melbourne, FL | USA | Space Coast Crew, Melbourne, FL, USA | 16:33.6 | 2:04.2 |
| 788 | Thad Trapp | 56 | USA | 16:33.9 | 2:04.2 | ||
| 789 | Timothée Carayol | 40 | GER | 16:34.1 | 2:04.2 | ||
| 789 | Martin Strommer | 49 | Rott | GER | 16:34.1 | 2:04.2 | |
| 791 | Jeremy Haskell | 50 | USA | 16:34.2 | 2:04.2 | ||
| 792 | JI HYEOK BAEK | 47 | ULSAN | KOR | Geobukseon -「거북선」 | 16:34.7 | 2:04.3 |
| 793 | Rolf Nordstrom | 73 | Sarasota, FL | USA | 16:35.7 | 2:04.4 | |
| 794 | Tim Olsson | 59 | NZL | 16:35.8 | 2:04.4 | ||
| 794 | David Whatmore | 63 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 16:35.8 | 2:04.4 |
| 796 | Tom Markosky | 79 | Ponte Vedra, FL | USA | 16:35.9 | 2:04.4 | |
| 797 | Thomas Fragtrup | 47 | Fredericia | DEN | Scandinavian Vikings | 16:36.2 | 2:04.5 |
| 797 | Sander Overheul | 54 | NED | 16:36.2 | 2:04.5 | ||
| 799 | John Stansfield | 46 | Windsor | GBR | Forum Flyers | 16:36.4 | 2:04.5 |
| 799 | nicos Beever | 61 | GBR | 16:36.4 | 2:04.5 |