Workout of the Day

« April 18, 2024 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
451 Thijs Van Summeren 39 NED 20:38.2 2:03.8
452 Julien Raybaud 41 FRA 20:38.3 2:03.8
453 Michael Möller 61 GER 20:38.4 2:03.8
454 Julien CESCON 45 FRA 20:38.9 2:03.8
455 David Green 55 USA 20:39.2 2:03.9
456 Shaun C 34 AUS 20:39.3 2:03.9
456 August Masquelier 28 USA 20:39.3 2:03.9
458 Roby One 54 SUI 20:39.4 2:03.9
459 John Hood 36 USA 20:39.5 2:03.9
460 Rory Caster 46 USA 20:40.2 2:04.0
461 Avril Roulston 51 IRL 20:40.4 2:04.0
461 Christian Mischkowsky 41 GER 20:40.4 2:04.0
461 Nolan Wesche 40 USA 20:40.4 2:04.0
464 Duncan Farnsworth 51 GBR 20:40.8 2:04.0
465 Guillaume Alix 40 FRA 20:41.0 2:04.1
466 Cameron Baillie 57 USA 20:41.1 2:04.1
467 Sergei Troshin 48 AIN 20:41.2 2:04.1
468 David Traub 37 USA 20:41.3 2:04.1
469 Nico Milton 35 SUI 20:42.0 2:04.2
469 Joshua Kackley 32 USA 20:42.0 2:04.2
471 Guy Bailey 57 AUS 20:42.2 2:04.2
472 Dave Fehr 65 USA 20:42.5 2:04.2
473 Jonathan Gottfried 48 PUR 20:43.3 2:04.3
474 Ryan Drapes 36 USA 20:44.9 2:04.4
475 Tim Row 47 USA 20:45.0 2:04.5
476 Harry L 40 GER 20:45.2 2:04.5
477 Kurt Ackerman 63 USA 20:45.3 2:04.5
478 Wim Helsen 38 BEL 20:45.6 2:04.5
479 Richard wheeler 56 GBR 20:45.8 2:04.5
480 ronnie miller 60 USA 20:46.4 2:04.6
481 Hans Peter 35 GER 20:47.1 2:04.7
482 Brett Bennetts 54 USA 20:47.3 2:04.7
483 Dirk Schneider 54 GER 20:47.4 2:04.7
484 Svend Pedersen 49 DEN 20:47.6 2:04.7
485 Matthew Wittkopp 34 USA 20:47.8 2:04.7
486 Bob Tomassi 54 USA 20:48.6 2:04.8
487 Cornelius Marks 35 GER 20:48.7 2:04.8
488 Marc Cahill 50 USA 20:48.8 2:04.8
489 Nicolle Kelly 54 AUS 20:49.2 2:04.9
489 Enrique Rivera 44 CHN 20:49.2 2:04.9
491 Spencer Ainsworth 50 GBR 20:49.6 2:04.9
491 Henry Forester 37 CAN 20:49.6 2:04.9
493 Mustapha Mahmud 43 USA 20:50.1 2:05.0
494 Joshua Fox 27 USA 20:50.5 2:05.0
495 Lucy Rogers 32 GBR 20:50.7 2:05.0
496 Nigel Lloyd 56 GBR 20:51.0 2:05.1
497 D J Phil 48 CAN 20:51.5 2:05.1
498 Xavier Ortuso 36 FRA 20:51.9 2:05.1
499 Franck Larrieu 30 FRA 20:52.3 2:05.2
500 Yanick Mollard 46 SUI 20:53.1 2:05.3