Workout of the Day

« April 18, 2024 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
551 Anton Wallén 39 SWE 21:09.4 2:06.9
552 Andrew Voorhis 65 USA 21:09.5 2:06.9
553 Tobias Esberg 39 SWE 21:09.9 2:06.9
553 Matt Lawless 56 USA 21:09.9 2:06.9
555 Johannes Schwab 32 GER 21:10.1 2:07.0
556 John Sullivan 59 USA 21:10.5 2:07.0
556 Jonathan Garcia-Lippez 36 USA 21:10.5 2:07.0
558 Kimberlee Brown 35 USA 21:10.6 2:07.0
559 ionut parlica 39 ROU 21:11.2 2:07.1
560 Oliver Werner 51 GER 21:11.3 2:07.1
561 Chris Ciesielski 48 USA 21:11.8 2:07.1
562 Marcin Zarychta 44 POL 21:12.1 2:07.2
563 David Fuller 46 GBR 21:12.8 2:07.2
564 Brian Staton 51 USA 21:12.9 2:07.2
565 Eduard Strauch 31 GER 21:13.1 2:07.3
565 Matthew Mercado 28 USA 21:13.1 2:07.3
567 Curt Griggs 57 USA 21:13.2 2:07.3
568 Kevin Bogner 39 USA 21:13.7 2:07.3
569 Skye Pigott 43 USA 21:13.8 2:07.3
570 Jérémy Calmet 26 FRA 21:14.0 2:07.4
571 Nathan Schasse 46 USA 21:14.1 2:07.4
572 Marissa Albright 47 USA 21:14.6 2:07.4
573 Scott Cabay 38 USA 21:15.0 2:07.5
574 Craig Salisbury 51 AUS 21:15.2 2:07.5
575 Patrick Klanac 59 USA 21:15.9 2:07.5
575 Denis Yudin 34 UNAFF 21:15.9 2:07.5
577 lynne broad 61 AUS 21:16.3 2:07.6
578 Adam Rust 55 USA 21:16.5 2:07.6
579 CCOW PARK 36 KOR 21:16.9 2:07.6
580 Justin G 43 USA 21:17.7 2:07.7
581 Enrico D'Angelo 61 ITA 21:17.9 2:07.7
582 Carl Dyke 42 GBR 21:18.1 2:07.8
583 Angelo Abella 34 AUS 21:18.3 2:07.8
584 Bogdan Popa 39 ROU 21:18.6 2:07.8
585 John Weil 73 USA 21:18.9 2:07.8
586 CARRE BRUNO 55 FRA 21:19.0 2:07.9
587 Ian Knox 54 USA 21:19.2 2:07.9
587 Nico Van de Keere 47 BEL 21:19.2 2:07.9
589 Andrea Zaffignani 29 ITA 21:19.7 2:07.9
590 David Foster 66 GBR 21:20.0 2:08.0
591 Ken Brenneman 61 USA 21:20.4 2:08.0
591 P Mac 40 USA 21:20.4 2:08.0
593 Brian Lemay 40 USA 21:20.5 2:08.0
594 Lilwenn Dequidt 14 FRA 21:20.7 2:08.0
595 Jesse Clawson 42 USA 21:21.2 2:08.1
596 Shaunak Intwala 34 USA 21:21.3 2:08.1
596 Ray McDaniel 46 USA 21:21.3 2:08.1
598 Peter Sells 55 GBR 21:21.6 2:08.1
599 Rob Lynch 39 USA 21:21.7 2:08.1
600 Erong Cao 49 CHN 21:22.0 2:08.2