Workout of the Day
« April 18, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Paul Lay | 63 | GBR | 21:49.2 | 2:10.9 | ||
| 701 | Vasiliy Tarakanov | 41 | Yuzhno-Sakhalinsk | UNAFF | CROSSFIT | 21:49.2 | 2:10.9 |
| 703 | Anna Hayden | 45 | GBR | 21:49.3 | 2:10.9 | ||
| 704 | Cvie Ru | 43 | Oradea | ROU | 21:50.2 | 2:11.0 | |
| 705 | Brian O Halloran | 33 | GBR | 21:50.3 | 2:11.0 | ||
| 706 | Christopher Scott | 52 | USA | 21:51.5 | 2:11.1 | ||
| 707 | Michel Lichnewsky | 71 | Nancy | FRA | 21:51.6 | 2:11.1 | |
| 708 | Raymond Duignam | 57 | Cobh | IRL | 21:51.7 | 2:11.1 | |
| 709 | Mark Marshall | 58 | GBR | 21:52.8 | 2:11.2 | ||
| 710 | Sean Smith | 35 | USA | 21:53.4 | 2:11.3 | ||
| 711 | Nigel Beagarie | 70 | GBR | 21:53.9 | 2:11.3 | ||
| 712 | Misbah Baxamusa | 50 | Surat | IND | Athlecross | 21:54.1 | 2:11.4 |
| 713 | Anthony Charlton | 47 | Bellevue, WA | USA | 21:54.6 | 2:11.4 | |
| 714 | Konrad Frankenberg | 47 | Gotha | GER | Team Ruderathlet | 21:55.3 | 2:11.5 |
| 715 | Kalliopi Dermitzaki | 42 | GRE | 21:55.4 | 2:11.5 | ||
| 716 | Brian Bidstrup | 31 | USA | 21:56.1 | 2:11.6 | ||
| 717 | Jeff Strange | 49 | USA | 21:56.2 | 2:11.6 | ||
| 718 | Kyle Lauderdale | 34 | USA | 21:56.3 | 2:11.6 | ||
| 719 | frank mackay | 61 | wormit | GBR | RowAlong | 21:56.6 | 2:11.6 |
| 719 | Jim Gorman | 58 | USA | 21:56.6 | 2:11.6 | ||
| 721 | Phillip Hißnauer | 23 | GER | 21:56.9 | 2:11.6 | ||
| 722 | Tony Burns | 60 | GBR | 21:57.0 | 2:11.7 | ||
| 723 | Neil Wilcox | 51 | GBR | 21:57.2 | 2:11.7 | ||
| 724 | Steve Wilson | 60 | Sheffield | GBR | The Diamonds (Over Sixties Erging Group) | 21:57.3 | 2:11.7 |
| 725 | Nick Wright | 64 | Tarland | GBR | 21:57.6 | 2:11.7 | |
| 725 | Tylor Wilson | 37 | Bakersfield , CA | USA | 21:57.6 | 2:11.7 | |
| 727 | Mark Williams | 55 | Brampton, ON | CAN | 21:57.7 | 2:11.7 | |
| 728 | Greg Gruic | 42 | Perrysburg, OH | USA | 21:57.9 | 2:11.7 | |
| 729 | J B | 50 | GBR | 21:58.1 | 2:11.8 | ||
| 730 | lars kuijpers | 21 | NED | 21:58.2 | 2:11.8 | ||
| 731 | Christian Tänzer | 40 | GER | 21:58.3 | 2:11.8 | ||
| 732 | Michael Whyte | 53 | NZL | 21:58.5 | 2:11.8 | ||
| 733 | Mark Arnold | 39 | GER | 21:58.7 | 2:11.8 | ||
| 734 | Jeff Craig | 51 | USA | 21:59.5 | 2:11.9 | ||
| 735 | tom esker | 48 | USA | 21:59.9 | 2:11.9 | ||
| 736 | Christoffer Johnsen | 36 | NOR | 22:00.0 | 2:12.0 | ||
| 737 | Nadège Combet | 50 | FRA | 22:00.5 | 2:12.0 | ||
| 738 | Vincent Mills | 22 | USA | 22:00.7 | 2:12.0 | ||
| 739 | Rolf Nordstrom | 73 | Sarasota, FL | USA | 22:00.8 | 2:12.0 | |
| 739 | Ben Bourke | 47 | CAN | 22:00.8 | 2:12.0 | ||
| 741 | Gary Richmond | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 22:00.9 | 2:12.0 | |
| 742 | Aurélien Wingel | 26 | FRA | 22:01.5 | 2:12.1 | ||
| 743 | Mark Hefford | 63 | GBR | 22:02.4 | 2:12.2 | ||
| 744 | Shanna Dutton | 55 | Tulsa, OK | USA | Ready 2 Row | 22:02.7 | 2:12.2 |
| 745 | Darin Armbruster | 54 | USA | 22:02.9 | 2:12.2 | ||
| 746 | Lon Olsen | 59 | USA | 22:03.4 | 2:12.3 | ||
| 747 | Gurval Guiguen | 35 | Rennes | FRA | Société des Régates Rennaises - Aviron | 22:03.5 | 2:12.3 |
| 747 | Patricio VALSECCHI | 44 | San Rafael | ARG | 22:03.5 | 2:12.3 | |
| 749 | Chris March | 40 | USA | University of Michigan | 22:03.7 | 2:12.3 | |
| 749 | David K. Gibson | 54 | Orlando, FL | USA | 22:03.7 | 2:12.3 |