Workout of the Day
« April 18, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Lisa Concessi Maclean | 59 | Ottawa, ON | CAN | 22:40.2 | 2:16.0 | |
| 852 | Ashley Jacusiw | 41 | CAN | 22:40.3 | 2:16.0 | ||
| 853 | Beau Neal | 48 | La Grange, KY | USA | 22:40.5 | 2:16.0 | |
| 854 | Frank Johanns | 52 | Waren (Müritz) | GER | 22:40.9 | 2:16.0 | |
| 855 | Vladimir Melnik | 55 | Wilmington, DE | USA | 22:41.0 | 2:16.1 | |
| 855 | Aldo Solmi | 55 | ITA | 22:41.0 | 2:16.1 | ||
| 857 | Almar Hollaar | 48 | NED | 22:41.3 | 2:16.1 | ||
| 858 | Curtis Barnes | 65 | Venice , FL | USA | 22:41.5 | 2:16.1 | |
| 859 | Aurelie Blondel | 33 | FRA | 22:42.3 | 2:16.2 | ||
| 860 | Nick Websdell | 60 | Preston | GBR | 22:42.8 | 2:16.2 | |
| 861 | Steve Shalongo | 57 | Reno, NV | USA | 22:43.1 | 2:16.3 | |
| 862 | Brooke Williams | 66 | Tampa, FL | USA | The Diamonds (Over Sixties Erging Group) | 22:43.3 | 2:16.3 |
| 863 | 도형 이 | 38 | KOR | 22:44.1 | 2:16.4 | ||
| 864 | Inka Werner | 48 | GER | 22:44.2 | 2:16.4 | ||
| 865 | José Joaquín Montenegro | 41 | CHI | 22:44.3 | 2:16.4 | ||
| 866 | Daniel Stiller | 58 | USA | 22:44.5 | 2:16.4 | ||
| 867 | Matthew Stenger | 39 | Temecula, CA | USA | 22:44.9 | 2:16.4 | |
| 868 | Ryan Kirkham | 54 | USA | 22:45.8 | 2:16.5 | ||
| 869 | James Gildroy | 42 | GBR | 22:45.9 | 2:16.5 | ||
| 870 | kan fu | 38 | CHN | 22:46.2 | 2:16.6 | ||
| 871 | Mike Hone | 50 | USA | 22:46.5 | 2:16.6 | ||
| 872 | Amy Nall | 42 | AUS | 22:46.8 | 2:16.6 | ||
| 873 | Michael Finkelstein | 74 | Randolph, NJ | USA | 22:47.0 | 2:16.7 | |
| 874 | Hyunseung Lee | 42 | KOR | 22:47.3 | 2:16.7 | ||
| 875 | J Bernier | 49 | USA | 22:47.5 | 2:16.7 | ||
| 876 | Kristen Coffin | 37 | USA | 22:47.9 | 2:16.7 | ||
| 877 | Colton Surfus | 28 | USA | 22:48.0 | 2:16.8 | ||
| 878 | Peter Fitzpatrick | 64 | Laguna Niguel, CA | USA | 22:48.3 | 2:16.8 | |
| 879 | Stephan Urbanczyk | 61 | Niceville, FL | USA | USAF Veterans | 22:48.6 | 2:16.8 |
| 879 | Luis Bravo | 39 | Mississauga , ON | CAN | 22:48.6 | 2:16.8 | |
| 881 | Heather Janney | 38 | USA | 22:49.2 | 2:16.9 | ||
| 882 | Andrew Kiracofe | 46 | USA | 22:49.4 | 2:16.9 | ||
| 883 | Christopher Wynne | 78 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 22:49.6 | 2:16.9 |
| 884 | Lawrence McDermott | 70 | USA | 22:49.7 | 2:16.9 | ||
| 885 | Barbara Delaney | 48 | GBR | 22:49.9 | 2:16.9 | ||
| 886 | John Demetris | 62 | Newmarket, ON | CAN | Team Canada | 22:50.2 | 2:17.0 |
| 886 | Anthony Brannon | 55 | USA | 22:50.2 | 2:17.0 | ||
| 888 | Mike Schmitzer | 61 | USA | 22:50.5 | 2:17.0 | ||
| 889 | Tarun Raghavan | 48 | IND | 22:50.6 | 2:17.0 | ||
| 890 | Albert Arias | 51 | USA | 22:50.7 | 2:17.0 | ||
| 891 | McKenna Cox | 32 | USA | U.S. Navy | 22:51.6 | 2:17.1 | |
| 892 | Charles Smith | 83 | Brixham | GBR | 22:51.7 | 2:17.1 | |
| 893 | Richard Dixon | 56 | GBR | 22:51.8 | 2:17.1 | ||
| 894 | Luc Lammens | 51 | BEL | 22:53.0 | 2:17.3 | ||
| 895 | Kristof De Causemaeker | 39 | BEL | 22:54.4 | 2:17.4 | ||
| 896 | Linas Liaudinskas | 38 | LTU | 22:54.5 | 2:17.4 | ||
| 897 | Ian Monks | 68 | Alderholt, Dorset | GBR | Christchurch Rowing Club | 22:55.0 | 2:17.5 |
| 898 | Thomas H | 41 | BEL | 22:55.2 | 2:17.5 | ||
| 899 | Chris Caggiano | 36 | USA | 22:55.5 | 2:17.5 | ||
| 900 | JH Jung | 47 | KOR | 22:56.3 | 2:17.6 |