Workout of the Day

« April 18, 2024 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
601 Lewis Hands 42 GBR 21:22.7 2:08.2
602 Andy Collins 47 AUS 21:22.8 2:08.2
603 Moshe Messer 38 USA 21:23.3 2:08.3
604 Matthew Stubbington 53 USA 21:23.4 2:08.3
605 Jörg R 36 GER 21:23.5 2:08.3
606 Adam Cooper 46 CAN 21:23.9 2:08.3
607 Mike Bleil 40 USA 21:24.4 2:08.4
608 Abby Herberg 42 USA 21:24.9 2:08.4
609 Dounia Bredes 34 USA 21:25.0 2:08.5
610 Robert Connelly 62 USA 21:25.1 2:08.5
610 Thomas Wensil 36 USA 21:25.1 2:08.5
612 Mark Snyder 58 USA 21:26.1 2:08.6
613 Adrien Bosquet 35 FRA 21:26.2 2:08.6
614 Charles Buscarino 61 USA 21:26.4 2:08.6
614 Jurrian Elekan 42 NED 21:26.4 2:08.6
616 Pete Rogers 40 AUS 21:26.6 2:08.6
617 Thomas Fragtrup 47 DEN 21:27.1 2:08.7
617 André Gyseler 58 SUI 21:27.1 2:08.7
617 Laura Moody 54 USA 21:27.1 2:08.7
620 Al Dawson 53 GBR 21:27.5 2:08.7
621 Olivier B 43 FRA 21:27.7 2:08.7
622 Tyler White 27 CAN 21:27.8 2:08.7
623 Paul Nicholson 60 GBR 21:28.4 2:08.8
623 Stephanie Yip 39 CAN 21:28.4 2:08.8
625 Aida Walsh 28 USA 21:29.1 2:08.9
626 Alex Griffith 35 CAN 21:29.3 2:08.9
626 Hello Hi 33 USA 21:29.3 2:08.9
626 Rogelio Prado Pinelo 45 MEX 21:29.3 2:08.9
629 Balazs Papp 34 HUN 21:29.4 2:08.9
629 ANDREW ARTER 59 GBR 21:29.4 2:08.9
631 John Barnett 62 USA 21:30.4 2:09.0
632 Maya Harold 22 NZL 21:30.5 2:09.0
633 Marcin Dąbek 49 POL 21:30.6 2:09.0
634 David Carty 48 GBR 21:30.7 2:09.0
635 Travis Green 35 CAN 21:31.0 2:09.1
636 Alejandro BUSE 32 CAN 21:31.1 2:09.1
637 Ieva Zvaune 36 LAT 21:31.2 2:09.1
638 Rheanna Bensel 40 USA 21:31.3 2:09.1
638 Fred Hafferty 76 USA 21:31.3 2:09.1
640 Tudor Turcu 32 ROU 21:31.4 2:09.1
640 Sean Macmullin 39 USA 21:31.4 2:09.1
642 Barry Charters 54 GBR 21:31.8 2:09.1
643 Jonathan Poore 60 GBR 21:31.9 2:09.1
644 Brett Cherrington 50 GBR 21:32.1 2:09.2
645 J.R. Tarabocchia 42 USA 21:33.4 2:09.3
646 Eric Kerr 25 CAN 21:33.8 2:09.3
647 逸楠 杨 29 CHN 21:33.9 2:09.3
648 Anthony Jones 43 GBR 21:34.4 2:09.4
649 Marc Reyes 38 USA 21:34.8 2:09.4
650 Inge Haukaas 47 NOR 21:34.9 2:09.4