Workout of the Day

« April 18, 2024 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
601 Matthew Stubbington 53 USA 21:23.4 2:08.3
602 Jörg R 36 GER 21:23.5 2:08.3
603 Adam Cooper 46 CAN 21:23.9 2:08.3
604 Mike Bleil 40 USA 21:24.4 2:08.4
605 Abby Herberg 42 USA 21:24.9 2:08.4
606 Dounia Bredes 34 USA 21:25.0 2:08.5
607 Robert Connelly 62 USA 21:25.1 2:08.5
607 Thomas Wensil 36 USA 21:25.1 2:08.5
609 Mark Snyder 58 USA 21:26.1 2:08.6
610 Adrien Bosquet 35 FRA 21:26.2 2:08.6
611 Charles Buscarino 61 USA 21:26.4 2:08.6
611 Jurrian Elekan 42 NED 21:26.4 2:08.6
613 Pete Rogers 40 AUS 21:26.6 2:08.6
614 Thomas Fragtrup 47 DEN 21:27.1 2:08.7
614 André Gyseler 58 SUI 21:27.1 2:08.7
614 Laura Moody 54 USA 21:27.1 2:08.7
617 Al Dawson 53 GBR 21:27.5 2:08.7
618 Olivier B 43 FRA 21:27.7 2:08.7
619 Tyler White 27 CAN 21:27.8 2:08.7
620 Paul Nicholson 60 GBR 21:28.4 2:08.8
620 Stephanie Yip 39 CAN 21:28.4 2:08.8
622 Aida Walsh 28 USA 21:29.1 2:08.9
623 Alex Griffith 35 CAN 21:29.3 2:08.9
623 Hello Hi 33 USA 21:29.3 2:08.9
623 Rogelio Prado Pinelo 45 MEX 21:29.3 2:08.9
626 Balazs Papp 34 HUN 21:29.4 2:08.9
626 ANDREW ARTER 59 GBR 21:29.4 2:08.9
628 John Barnett 62 USA 21:30.4 2:09.0
629 Maya Harold 22 NZL 21:30.5 2:09.0
630 Marcin Dąbek 49 POL 21:30.6 2:09.0
631 David Carty 48 GBR 21:30.7 2:09.0
632 Travis Green 35 CAN 21:31.0 2:09.1
633 Alejandro BUSE 32 CAN 21:31.1 2:09.1
634 Ieva Zvaune 36 LAT 21:31.2 2:09.1
635 Rheanna Bensel 40 USA 21:31.3 2:09.1
635 Fred Hafferty 76 USA 21:31.3 2:09.1
637 Tudor Turcu 32 ROU 21:31.4 2:09.1
637 Sean Macmullin 39 USA 21:31.4 2:09.1
639 Barry Charters 54 GBR 21:31.8 2:09.1
640 Jonathan Poore 60 GBR 21:31.9 2:09.1
641 Brett Cherrington 50 GBR 21:32.1 2:09.2
642 J.R. Tarabocchia 42 USA 21:33.4 2:09.3
643 Eric Kerr 25 CAN 21:33.8 2:09.3
644 yn Y 29 CHN 21:33.9 2:09.3
645 Anthony Jones 43 GBR 21:34.4 2:09.4
646 Marc Reyes 38 USA 21:34.8 2:09.4
647 Michal Mefisto R 49 CZE 21:35.1 2:09.5
648 Tim Olsson 59 NZL 21:35.3 2:09.5
649 Martin Woodford 68 GER 21:35.7 2:09.5
650 Ronaldo Lanuza 41 USA 21:35.8 2:09.5