Workout of the Day

« April 18, 2024 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
351 Jonny Campion 32 GBR 20:06.7 2:00.6
351 Malte Mensching 31 GER 20:06.7 2:00.6
353 W H 34 USA 20:07.3 2:00.7
354 James Hintze 64 USA 20:07.5 2:00.7
355 martin tallosy 45 GER 20:07.6 2:00.7
356 Sebastian McBride 53 GBR 20:08.0 2:00.8
357 Jade Pinard 33 CAN 20:08.4 2:00.8
358 Diana Tuck 39 USA 20:08.7 2:00.8
359 Dave Maniscalco 39 USA 20:09.2 2:00.9
360 Mario Büchling 49 GER 20:09.3 2:00.9
361 Josh Fowler 38 CAN 20:09.5 2:00.9
362 Mike Scholl 26 GER 20:09.9 2:00.9
363 Steven Houston 48 GBR 20:10.0 2:01.0
364 Kevin Crowell 56 CAN 20:10.1 2:01.0
365 Aaron Farber-Chen 41 USA 20:10.6 2:01.0
366 Sam Darish 33 USA 20:10.7 2:01.0
367 Zach Orn 38 USA 20:11.5 2:01.1
368 Alex Johnston 50 USA 20:12.1 2:01.2
369 Anthony L. 33 FRA 20:12.3 2:01.2
370 Samuel Clarke 39 USA 20:12.5 2:01.2
371 James Timmerman 56 USA 20:12.8 2:01.2
372 Nicolas LORIQUE 41 FRA 20:13.0 2:01.3
373 Krzysztof Mirecki 37 POL 20:13.1 2:01.3
374 G Speaks 44 USA 20:13.2 2:01.3
375 Evan Coombs 33 USA 20:14.1 2:01.4
376 David Lilly 32 USA 20:14.5 2:01.4
377 Der Held vom Erdbeerfeld 48 GER 20:15.1 2:01.5
378 Keiron Chatterjea 53 GBR 20:16.0 2:01.6
379 Ivan Vanini 49 ITA 20:16.3 2:01.6
379 Loïc Viala 25 FRA 20:16.3 2:01.6
379 Patrick Brand 32 GER 20:16.3 2:01.6
379 Remigiusz Rytlewski 46 POL 20:16.3 2:01.6
379 Greg Pratt 58 USA 20:16.3 2:01.6
384 Viceroy Fizzlebottom 34 USA 20:17.2 2:01.7
385 Mike Stuber 43 USA 20:17.7 2:01.7
386 Tobias Müller 35 GER 20:17.8 2:01.7
386 Robert Frisbee 34 USA 20:17.8 2:01.7
388 Mark Presseau 49 CAN 20:17.9 2:01.7
389 Micha Vosse 31 GER 20:18.0 2:01.8
390 Gerhard Becker 56 GER 20:18.6 2:01.8
391 Paul Bradshaw 50 GBR 20:18.8 2:01.8
392 Alex Nonnemacher 49 USA 20:19.8 2:01.9
393 Patrick Guénot 54 FRA 20:20.7 2:02.0
394 Zala Likar 31 SLO 20:21.0 2:02.1
395 Paul Bowlin 43 USA 20:21.8 2:02.1
396 jason peterson 56 USA 20:22.0 2:02.2
397 Sebastian Holbæk 20 DEN 20:22.1 2:02.2
398 Alejandro Giraldo 51 ESP 20:22.3 2:02.2
399 Matt Stevens 47 USA 20:23.4 2:02.3
400 Sindre Torp 34 NOR 20:23.5 2:02.3