Workout of the Day
« April 18, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Dan Benwell-Froggatt | 55 | GBR | 19:40.3 | 1:58.0 | ||
| 251 | Michael Fecik | 54 | USA | 19:40.3 | 1:58.0 | ||
| 253 | Hamish Lamont | 50 | NSW | AUS | 19:40.4 | 1:58.0 | |
| 254 | Brennan McIntyre | 46 | CAN | 19:40.6 | 1:58.0 | ||
| 254 | Bruce Baird | 56 | Watertown, NY | USA | 1000 Islands Rowing Club | 19:40.6 | 1:58.0 |
| 256 | Brad Salman | 58 | MN | USA | 19:40.8 | 1:58.0 | |
| 257 | Scott Bank | 54 | USA | 19:40.9 | 1:58.0 | ||
| 258 | Jerome Witczymyszyn | 43 | FRA | 19:41.0 | 1:58.1 | ||
| 259 | Glenn Berry | 39 | USA | U.S. Navy | 19:41.2 | 1:58.1 | |
| 260 | David Harris | 54 | TN | USA | 19:41.4 | 1:58.1 | |
| 261 | Scott ODonnell | 60 | London | GBR | 19:41.5 | 1:58.1 | |
| 262 | Mikkel Mørk | 35 | DEN | 19:42.0 | 1:58.2 | ||
| 263 | Egil Belsvik | 67 | Trondheim | NOR | 19:42.3 | 1:58.2 | |
| 264 | Paul Smith | 53 | AUS | 19:42.4 | 1:58.2 | ||
| 265 | Richard Jones | 37 | NZL | 19:42.7 | 1:58.2 | ||
| 266 | Daniel Swyers | 49 | USA | 19:43.1 | 1:58.3 | ||
| 267 | César Bigarella | 32 | BRA | 19:43.4 | 1:58.3 | ||
| 268 | Daniel Skinner | 42 | GBR | 19:43.9 | 1:58.3 | ||
| 269 | Steve Pacinelli | 46 | USA | 19:44.1 | 1:58.4 | ||
| 270 | Joseph Henderson | 61 | Henderson, NV | USA | The Diamonds (Over Sixties Erging Group) | 19:44.2 | 1:58.4 |
| 271 | Jim Dunlap | 56 | USA | 19:44.3 | 1:58.4 | ||
| 272 | Peter Kristensen | 49 | Svendborg | DEN | Svendborg RoKlub | 19:44.4 | 1:58.4 |
| 272 | Ivan Daleo | 49 | GBR | 19:44.4 | 1:58.4 | ||
| 274 | Tony Leach | 58 | Rotherham | GBR | The Diamonds (Over Sixties Erging Group) | 19:44.5 | 1:58.4 |
| 275 | J G | 44 | MI | USA | RowElite Crew | 19:46.2 | 1:58.6 |
| 276 | Cullen Walsh | 28 | USA | 19:46.3 | 1:58.6 | ||
| 277 | Geoff Ovens | 49 | Wake Forest, NC | USA | U.S. Army Veterans | 19:46.4 | 1:58.6 |
| 278 | Robert Jenkins | 55 | AUS | 19:47.0 | 1:58.7 | ||
| 279 | Alexandr Fomin | 33 | UNAFF | 19:47.1 | 1:58.7 | ||
| 280 | Stuart Barford | 48 | Fort Lauderdale, FL | USA | 19:47.3 | 1:58.7 | |
| 281 | Harry Inia | 62 | Heeswijk-Dinther | NED | The Diamonds (Over Sixties Erging Group) | 19:47.7 | 1:58.7 |
| 282 | Paul Melstrom | 54 | Tana | USA | 19:48.3 | 1:58.8 | |
| 283 | Michael Judd | 40 | Canning Vale, WA | AUS | 19:48.6 | 1:58.8 | |
| 284 | David Ralston | 54 | GBR | 19:48.8 | 1:58.8 | ||
| 285 | Matthew Siemsen | 34 | USA | 19:49.2 | 1:58.9 | ||
| 286 | James Kiely | 56 | Edina, MN | USA | 19:49.4 | 1:58.9 | |
| 287 | Luigi Faraone | 37 | ITA | 19:49.7 | 1:58.9 | ||
| 288 | daniel Richard | 31 | USA | 19:49.8 | 1:58.9 | ||
| 289 | John Eubank | 39 | USA | 19:49.9 | 1:58.9 | ||
| 290 | Kåre Larsen | 49 | NOR | 19:50.0 | 1:59.0 | ||
| 291 | Brent Morris | 47 | USA | 19:50.1 | 1:59.0 | ||
| 291 | Chris Harder | 52 | TN | USA | 19:50.1 | 1:59.0 | |
| 293 | Sebastiano Natale | 41 | GER | 19:50.2 | 1:59.0 | ||
| 294 | Alberto Fernandez | 41 | GBR | 19:50.5 | 1:59.0 | ||
| 295 | Erwann Plaineau | 28 | FRA | 19:50.7 | 1:59.0 | ||
| 295 | Aron Wisniewski | 30 | Wejherowo | POL | 19:50.7 | 1:59.0 | |
| 297 | Jorge Gay | 51 | PUR | 19:51.3 | 1:59.1 | ||
| 298 | Andrew Crossman | 47 | AUS | Fire Rescue Victoria | 19:51.6 | 1:59.1 | |
| 299 | Krisjanis Krustins | 34 | HKG | 19:51.9 | 1:59.1 | ||
| 299 | Kenny King | 39 | NL | CAN | 19:51.9 | 1:59.1 |