Workout of the Day

« April 18, 2024 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
250 Michael Fecik 54 USA 19:40.3 1:58.0
252 Hamish Lamont 50 AUS 19:40.4 1:58.0
253 Brennan McIntyre 46 CAN 19:40.6 1:58.0
253 Bruce Baird 56 USA 19:40.6 1:58.0
255 Brad Salman 58 USA 19:40.8 1:58.0
256 Scott Bank 54 USA 19:40.9 1:58.0
257 Jerome Witczymyszyn 43 FRA 19:41.0 1:58.1
258 Glenn Berry 39 USA 19:41.2 1:58.1
259 David Harris 54 USA 19:41.4 1:58.1
260 Scott ODonnell 60 GBR 19:41.5 1:58.1
261 Mikkel Mørk 35 DEN 19:42.0 1:58.2
262 Egil Belsvik 67 NOR 19:42.3 1:58.2
263 Paul Smith 53 AUS 19:42.4 1:58.2
264 Richard Jones 37 NZL 19:42.7 1:58.2
265 Daniel Swyers 49 USA 19:43.1 1:58.3
266 César Bigarella 32 BRA 19:43.4 1:58.3
267 Daniel Skinner 42 GBR 19:43.9 1:58.3
268 Steve Pacinelli 46 USA 19:44.1 1:58.4
269 Joseph Henderson 61 USA 19:44.2 1:58.4
270 Jim Dunlap 56 USA 19:44.3 1:58.4
271 Peter Kristensen 49 DEN 19:44.4 1:58.4
271 Ivan Daleo 49 GBR 19:44.4 1:58.4
273 Tony Leach 58 GBR 19:44.5 1:58.4
274 J G 44 USA 19:46.2 1:58.6
275 Cullen Walsh 28 USA 19:46.3 1:58.6
276 Geoff Ovens 49 USA 19:46.4 1:58.6
277 Robert Jenkins 55 AUS 19:47.0 1:58.7
278 Alexandr Fomin 33 UNAFF 19:47.1 1:58.7
279 Stuart Barford 48 USA 19:47.3 1:58.7
280 Harry Inia 62 NED 19:47.7 1:58.7
281 Paul Melstrom 54 USA 19:48.3 1:58.8
282 Michael Judd 40 AUS 19:48.6 1:58.8
283 David Ralston 54 GBR 19:48.8 1:58.8
284 Matthew Siemsen 34 USA 19:49.2 1:58.9
285 James Kiely 56 USA 19:49.4 1:58.9
286 Luigi Faraone 37 ITA 19:49.7 1:58.9
287 daniel Richard 31 USA 19:49.8 1:58.9
288 John Eubank 39 USA 19:49.9 1:58.9
289 Kåre Larsen 49 NOR 19:50.0 1:59.0
290 Brent Morris 47 USA 19:50.1 1:59.0
290 Chris Harder 52 USA 19:50.1 1:59.0
292 Sebastiano Natale 41 GER 19:50.2 1:59.0
293 Alberto Fernandez 41 GBR 19:50.5 1:59.0
294 Erwann Plaineau 28 FRA 19:50.7 1:59.0
294 Aron Wisniewski 30 POL 19:50.7 1:59.0
296 Jorge Gay 51 PUR 19:51.3 1:59.1
297 Andrew Crossman 47 AUS 19:51.6 1:59.1
298 Krisjanis Krustins 34 HKG 19:51.9 1:59.1
298 Kenny King 39 CAN 19:51.9 1:59.1
300 Frank Chisowsky 37 USA 19:52.2 1:59.2