Workout of the Day
« April 18, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
250 | Michael Fecik | 54 | USA | 19:40.3 | 1:58.0 | ||
252 | Hamish Lamont | 50 | NSW | AUS | 19:40.4 | 1:58.0 | |
253 | Brennan McIntyre | 46 | CAN | 19:40.6 | 1:58.0 | ||
253 | Bruce Baird | 56 | Watertown, NY | USA | 1000 Islands Rowing Club | 19:40.6 | 1:58.0 |
255 | Brad Salman | 58 | USA | 19:40.8 | 1:58.0 | ||
256 | Scott Bank | 54 | USA | 19:40.9 | 1:58.0 | ||
257 | Jerome Witczymyszyn | 43 | FRA | 19:41.0 | 1:58.1 | ||
258 | Glenn Berry | 39 | USA | U.S. Navy | 19:41.2 | 1:58.1 | |
259 | David Harris | 54 | USA | 19:41.4 | 1:58.1 | ||
260 | Scott ODonnell | 60 | London | GBR | 19:41.5 | 1:58.1 | |
261 | Mikkel Mørk | 35 | DEN | 19:42.0 | 1:58.2 | ||
262 | Egil Belsvik | 67 | Trondheim | NOR | 19:42.3 | 1:58.2 | |
263 | Paul Smith | 53 | AUS | 19:42.4 | 1:58.2 | ||
264 | Richard Jones | 37 | NZL | 19:42.7 | 1:58.2 | ||
265 | Daniel Swyers | 49 | USA | 19:43.1 | 1:58.3 | ||
266 | César Bigarella | 32 | BRA | 19:43.4 | 1:58.3 | ||
267 | Daniel Skinner | 42 | GBR | 19:43.9 | 1:58.3 | ||
268 | Steve Pacinelli | 46 | USA | 19:44.1 | 1:58.4 | ||
269 | Joseph Henderson | 61 | Henderson, NV | USA | The Diamonds (Over Sixties Erging Group) | 19:44.2 | 1:58.4 |
270 | Jim Dunlap | 56 | USA | 19:44.3 | 1:58.4 | ||
271 | Peter Kristensen | 49 | Svendborg | DEN | Svendborg RoKlub | 19:44.4 | 1:58.4 |
271 | Ivan Daleo | 49 | GBR | 19:44.4 | 1:58.4 | ||
273 | Tony Leach | 58 | Rotherham | GBR | The Diamonds (Over Sixties Erging Group) | 19:44.5 | 1:58.4 |
274 | J G | 44 | MI | USA | RowElite Crew | 19:46.2 | 1:58.6 |
275 | Cullen Walsh | 28 | USA | 19:46.3 | 1:58.6 | ||
276 | Geoff Ovens | 49 | Wake Forest, NC | USA | U.S. Army Veterans | 19:46.4 | 1:58.6 |
277 | Robert Jenkins | 55 | AUS | 19:47.0 | 1:58.7 | ||
278 | Alexandr Fomin | 33 | UNAFF | 19:47.1 | 1:58.7 | ||
279 | Stuart Barford | 48 | Fort Lauderdale, FL | USA | 19:47.3 | 1:58.7 | |
280 | Harry Inia | 62 | Heeswijk-Dinther | NED | Dutch RowPros | 19:47.7 | 1:58.7 |
281 | Paul Melstrom | 54 | Tana | USA | 19:48.3 | 1:58.8 | |
282 | Michael Judd | 40 | Canning Vale, WA | AUS | 19:48.6 | 1:58.8 | |
283 | David Ralston | 54 | GBR | 19:48.8 | 1:58.8 | ||
284 | Matthew Siemsen | 34 | USA | 19:49.2 | 1:58.9 | ||
285 | James Kiely | 56 | Edina, MN | USA | 19:49.4 | 1:58.9 | |
286 | Luigi Faraone | 37 | ITA | 19:49.7 | 1:58.9 | ||
287 | daniel Richard | 31 | USA | 19:49.8 | 1:58.9 | ||
288 | John Eubank | 39 | USA | 19:49.9 | 1:58.9 | ||
289 | Kåre Larsen | 49 | NOR | 19:50.0 | 1:59.0 | ||
290 | Brent Morris | 47 | USA | 19:50.1 | 1:59.0 | ||
290 | Chris Harder | 52 | USA | 19:50.1 | 1:59.0 | ||
292 | Sebastiano Natale | 41 | GER | 19:50.2 | 1:59.0 | ||
293 | Alberto Fernandez | 41 | GBR | 19:50.5 | 1:59.0 | ||
294 | Erwann Plaineau | 28 | FRA | 19:50.7 | 1:59.0 | ||
294 | Aron Wisniewski | 30 | Wejherowo | POL | 19:50.7 | 1:59.0 | |
296 | Jorge Gay | 51 | PUR | 19:51.3 | 1:59.1 | ||
297 | Andrew Crossman | 47 | AUS | 19:51.6 | 1:59.1 | ||
298 | Krisjanis Krustins | 34 | HKG | 19:51.9 | 1:59.1 | ||
298 | Kenny King | 39 | NL | CAN | 19:51.9 | 1:59.1 | |
300 | Frank Chisowsky | 37 | USA | United States Marine Corps | 19:52.2 | 1:59.2 |