Workout of the Day
« April 18, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1100 | Phillip Cicione | 59 | USA | 24:09.7 | 2:24.9 | ||
| 1102 | Timothy Wilks | 52 | San Diego, CA | USA | 24:10.5 | 2:25.0 | |
| 1103 | Horace Shuriah | 54 | Suffolk | GBR | We Are Invictus | 24:11.4 | 2:25.1 |
| 1104 | Patrick Dunne | 74 | Fairfax, VA | USA | U.S. Navy Veteran | 24:11.6 | 2:25.1 |
| 1104 | Andrew Waterhouse | 38 | USA | 24:11.6 | 2:25.1 | ||
| 1106 | Antje Linne | 58 | GER | 24:12.0 | 2:25.2 | ||
| 1106 | Matt McCoy | 51 | Arlington, TX | USA | 24:12.0 | 2:25.2 | |
| 1106 | Paul Beech | 76 | Morriston, FL | USA | Age Without Limits | 24:12.0 | 2:25.2 |
| 1109 | Terri Gillette | 47 | Morris, IL | USA | 24:12.1 | 2:25.2 | |
| 1109 | Nadia De Toni | 40 | Caxias do Sul | BRA | 24:12.1 | 2:25.2 | |
| 1111 | Tom Seabolt | 71 | Port Orange, FL | USA | 24:12.2 | 2:25.2 | |
| 1112 | David Parsons | 64 | GBR | 24:12.8 | 2:25.2 | ||
| 1113 | Sue Buboltz | 63 | USA | 24:13.0 | 2:25.3 | ||
| 1114 | Christian Lindenberg | 41 | Lohmar | GER | 24:13.1 | 2:25.3 | |
| 1115 | Rick Jenn | 55 | USA | 24:14.5 | 2:25.4 | ||
| 1116 | Giuseppe Collavo | 62 | Treviso | ITA | 24:15.1 | 2:25.5 | |
| 1116 | Robin Brown | 43 | USA | 24:15.1 | 2:25.5 | ||
| 1118 | Alexandre Crozato Carvalho | 50 | MEX | 24:15.3 | 2:25.5 | ||
| 1119 | Piotr Salek | 55 | 🏴 Doncaster | GBR | Darkhorse Rowing | 24:16.3 | 2:25.6 |
| 1120 | Pilar Chiodo | 63 | Double Horn, TX | USA | 24:16.7 | 2:25.6 | |
| 1120 | Nicole Dorn | 40 | GER | 24:16.7 | 2:25.6 | ||
| 1122 | Julia F | 33 | GER | 24:17.1 | 2:25.7 | ||
| 1123 | Allison Gootkin | 26 | USA | 24:17.3 | 2:25.7 | ||
| 1124 | Thomas Savage | - | USA | 24:18.3 | 2:25.8 | ||
| 1125 | Michael Reardon | 61 | USA | 24:19.3 | 2:25.9 | ||
| 1126 | Burkhard Lewe | 65 | GER | 24:19.6 | 2:25.9 | ||
| 1127 | Vince Kelley | 39 | USA | 24:20.3 | 2:26.0 | ||
| 1127 | Tim Fletcher | 57 | USA | 24:20.3 | 2:26.0 | ||
| 1129 | Phillip Hodges | 79 | Cary, NC | USA | 24:20.8 | 2:26.0 | |
| 1130 | Nunya Bizness | 24 | AFG | 24:20.9 | 2:26.0 | ||
| 1131 | Rasmus Østrup Møller | 53 | DEN | 24:21.3 | 2:26.1 | ||
| 1132 | Gemma Perry | 27 | GBR | 24:21.4 | 2:26.1 | ||
| 1133 | Laura Pumphrey | 31 | USA | 24:21.7 | 2:26.1 | ||
| 1133 | Vee Plaza | 34 | USA | 24:21.7 | 2:26.1 | ||
| 1135 | Stephanie Smith | 44 | Hixson, TN | USA | 24:21.9 | 2:26.1 | |
| 1136 | Catherine Streule | 47 | SUI | 24:22.0 | 2:26.2 | ||
| 1137 | Tessa Vermaas | 34 | NED | 24:22.5 | 2:26.2 | ||
| 1138 | Lisa Bentley | 55 | CAN | 24:23.1 | 2:26.3 | ||
| 1139 | Francois Gaudichon | 51 | FRA | 24:23.8 | 2:26.3 | ||
| 1140 | Jeongmee Lim | 32 | KOR | 24:25.0 | 2:26.5 | ||
| 1141 | Konomi B | 36 | USA | 24:26.3 | 2:26.6 | ||
| 1142 | Melissa Chaney | 44 | Roodepoort | RSA | 24:26.4 | 2:26.6 | |
| 1143 | Christie Pelzer | 43 | AUS | 24:26.7 | 2:26.6 | ||
| 1144 | Svetlana Onisczenko | 51 | Sydney, NSW | AUS | 24:27.2 | 2:26.7 | |
| 1144 | JD Guillot | 46 | USA | 24:27.2 | 2:26.7 | ||
| 1146 | Mihai Pricochi | 34 | London | GBR | 24:27.3 | 2:26.7 | |
| 1146 | Rebecca Bojarski | 19 | GBR | 24:27.3 | 2:26.7 | ||
| 1148 | Alessandro Borgognone | 66 | Rome | ITA | 24:27.4 | 2:26.7 | |
| 1149 | jones husting | 46 | USA | 24:28.9 | 2:26.8 | ||
| 1150 | Rob R | 57 | USA | 24:29.3 | 2:26.9 |