Workout of the Day
« April 18, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | 영연 김 | 30 | KOR | 24:56.6 | 2:29.6 | ||
| 1202 | Lyndsey Ackman | 35 | USA | 24:57.5 | 2:29.7 | ||
| 1203 | Deirdre Dinelli | 52 | USA | 24:58.1 | 2:29.8 | ||
| 1204 | Claire Robertson | 48 | GBR | 24:59.1 | 2:29.9 | ||
| 1205 | William Richmond | 64 | Richland, WA | USA | 24:59.7 | 2:29.9 | |
| 1206 | S D | 36 | GER | 25:00.3 | 2:30.0 | ||
| 1207 | Chen Ge | 35 | USA | 亦可赛艇 | 25:00.9 | 2:30.0 | |
| 1208 | Ross Drown | 76 | Asheville, NC | USA | LUNA-TICS | 25:01.5 | 2:30.1 |
| 1209 | Elisha Hamilton | 33 | MUSQUASH, NB | CAN | 25:01.8 | 2:30.1 | |
| 1210 | Kathryn Faull | 38 | USA | 25:02.4 | 2:30.2 | ||
| 1211 | Katy W | 39 | GBR | 25:03.0 | 2:30.3 | ||
| 1212 | Roger Bråthen | 54 | NOR | 25:03.6 | 2:30.3 | ||
| 1213 | Karen Buchanan | 57 | TX | USA | 25:04.3 | 2:30.4 | |
| 1214 | Lucas Campelo | 67 | Santoña | ESP | 25:05.1 | 2:30.5 | |
| 1215 | Bruno Flavier | 46 | FRA | 25:05.7 | 2:30.5 | ||
| 1216 | Xavier Williams | 28 | USA | 25:05.9 | 2:30.5 | ||
| 1217 | Henri Baudhuin | 33 | BEL | 25:06.8 | 2:30.6 | ||
| 1217 | Robert Do | 39 | POL | 25:06.8 | 2:30.6 | ||
| 1219 | Jung Hyun IM | 45 | KOR | 25:07.0 | 2:30.7 | ||
| 1220 | Terry Cameron | 72 | El Cajon, CA | USA | The Diamonds (Over Sixties Erging Group) | 25:09.0 | 2:30.9 |
| 1221 | Michelle How | 29 | AUS | 25:09.3 | 2:30.9 | ||
| 1222 | Aimee Goulding | 47 | USA | 25:09.4 | 2:30.9 | ||
| 1223 | Wade Matheson | 46 | USA | 25:09.7 | 2:30.9 | ||
| 1224 | mark brandfass | 73 | pittsburgh, PA | USA | Three Rivers Rowing Association Masters Men | 25:09.9 | 2:30.9 |
| 1225 | Jason Rahl | 50 | USA | 25:11.6 | 2:31.1 | ||
| 1226 | Katrina Du | 34 | CHN | 25:11.7 | 2:31.1 | ||
| 1227 | Tyler Kruid | 40 | USA | 25:11.9 | 2:31.1 | ||
| 1228 | Lizzie Leen | 41 | Dayton, OH | USA | 25:12.9 | 2:31.2 | |
| 1229 | Peter Ris | 62 | Opatija | SUI | 25:13.0 | 2:31.3 | |
| 1230 | Luis Dalmasy | 61 | USA | 25:15.0 | 2:31.5 | ||
| 1231 | Stefan Lauterbach | 56 | Braunschweig | GER | GERMAN Rowers and FRIENDS United | 25:15.2 | 2:31.5 |
| 1232 | Alison Padget | 48 | London | GBR | 25:15.3 | 2:31.5 | |
| 1233 | Sara Ho | - | London | GBR | Age Without Limits | 25:15.6 | 2:31.5 |
| 1233 | Mike Montgomery | 51 | USA | 25:15.6 | 2:31.5 | ||
| 1235 | Tony Connell | 57 | USA | 25:15.9 | 2:31.5 | ||
| 1236 | George Gialouris | 32 | AUS | 25:17.8 | 2:31.7 | ||
| 1236 | Collin McCartney | 33 | USA | 25:17.8 | 2:31.7 | ||
| 1238 | D’el Taylor | 32 | Spokane, WA | USA | 25:18.0 | 2:31.8 | |
| 1239 | Paul Neuman | 69 | Oakland, NJ | USA | The Diamonds (Over Sixties Erging Group) | 25:18.8 | 2:31.8 |
| 1240 | Ian Downes | 87 | Brisbane, QLD | AUS | P.E Department gym | 25:19.0 | 2:31.9 |
| 1240 | Paul Del Net | 65 | CAN | 25:19.0 | 2:31.9 | ||
| 1242 | Alexandr Bezrukov | 47 | UNAFF | 25:19.5 | 2:31.9 | ||
| 1243 | Gary Connolly | 60 | Ottawa | IRL | The Diamonds (Over Sixties Erging Group) | 25:20.1 | 2:32.0 |
| 1244 | Judith Dryer | 75 | Portland, OR | USA | Greater Dayton Rowing Association | 25:20.4 | 2:32.0 |
| 1245 | Philip Casimiri | 39 | Mississauga, ON | CAN | 25:20.6 | 2:32.0 | |
| 1246 | Linda Barnhouse | 62 | Elkridge, MD | USA | 25:20.7 | 2:32.0 | |
| 1247 | Karsten Schulz | 31 | Osterburg (Altmark) | GER | GERMAN Rowers and FRIENDS United | 25:21.2 | 2:32.1 |
| 1248 | Justin Voye | 44 | USA | 25:21.4 | 2:32.1 | ||
| 1249 | Stephanie Ward | 42 | Dumfries, VA | USA | 25:21.5 | 2:32.1 | |
| 1250 | Rhonda Flurry | 52 | USA | 25:22.5 | 2:32.2 |