Workout of the Day
« April 18, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | Graham Brusby | 59 | GBR | 27:18.4 | 2:43.8 | ||
| 1352 | Tamara Stawicki | 41 | Easton, PA | USA | 27:19.1 | 2:43.9 | |
| 1353 | Amy Murphy | 51 | Birmingham, AL | USA | 27:19.4 | 2:43.9 | |
| 1354 | Kathleen Bailey | 60 | Concord, MA | USA | Community Rowing Inc. | 27:19.7 | 2:43.9 |
| 1355 | Mike Emrick | 45 | USA | 27:21.4 | 2:44.1 | ||
| 1356 | Carol Thomas | 59 | Rogerstone 🏴 | GBR | 27:21.6 | 2:44.1 | |
| 1357 | MANUELA Hagel | 41 | GER | 27:22.2 | 2:44.2 | ||
| 1358 | Paul Mihm | 60 | USA | 27:25.1 | 2:44.5 | ||
| 1359 | Wil Cowart | 44 | USA | 27:25.5 | 2:44.5 | ||
| 1360 | Andrea Reimann | 54 | GER | 27:26.1 | 2:44.6 | ||
| 1361 | Ellen Mantsch | 59 | WI | USA | 27:30.7 | 2:45.0 | |
| 1362 | Nicole Harrison | 54 | Smyrna , GA | USA | 27:30.8 | 2:45.0 | |
| 1363 | Jeff O’Donnell | 72 | USA | 27:35.3 | 2:45.5 | ||
| 1364 | Paul Nelson | 90 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 27:37.1 | 2:45.7 |
| 1365 | Earnest Harris | 49 | USA | 27:38.1 | 2:45.8 | ||
| 1366 | HANYI KANG | 36 | KOR | 27:41.3 | 2:46.1 | ||
| 1367 | Katie Weber | 36 | USA | 27:42.1 | 2:46.2 | ||
| 1368 | Peter Hogden | 76 | Exmouth | GBR | Halifax Rowing Association, Daytona Beach, FL | 27:43.5 | 2:46.3 |
| 1369 | Helen Hutt | 41 | GBR | 27:53.5 | 2:47.3 | ||
| 1370 | Rasool Albanna | 52 | UAE | 27:55.3 | 2:47.5 | ||
| 1371 | Thomas Johnson | 37 | USA | 27:55.7 | 2:47.5 | ||
| 1372 | Rachel Dunning | 44 | GBR | 27:57.2 | 2:47.7 | ||
| 1373 | Jenn Beck | 54 | Salt Lake City, UT | USA | 28:00.1 | 2:48.0 | |
| 1374 | Marlon Zarate | 46 | CA | USA | 28:02.0 | 2:48.2 | |
| 1375 | Mercedes M | - | PA | USA | 28:03.2 | 2:48.3 | |
| 1376 | Thomas Scotton | 67 | Middletown, CT | USA | 28:04.3 | 2:48.4 | |
| 1377 | joe reichard | 66 | USA | 28:05.5 | 2:48.5 | ||
| 1378 | Stephanie Watson | 67 | Sun Prairie , WI | USA | The Diamonds (Over Sixties Erging Group) | 28:06.7 | 2:48.6 |
| 1379 | Rebecca Inglis | 60 | USA | 28:07.1 | 2:48.7 | ||
| 1380 | Joyce Alofs | 40 | Zeewolde | NED | 28:08.3 | 2:48.8 | |
| 1381 | Vincenzo Verzella | 56 | ITA | 28:08.9 | 2:48.8 | ||
| 1382 | Petras Vaskys | 69 | Glenmoore, PA | USA | 28:09.7 | 2:48.9 | |
| 1383 | Guy Wood | 80 | Winnipeg, MB | CAN | 28:12.7 | 2:49.2 | |
| 1384 | Gaby McKinney | 53 | USA | 28:13.0 | 2:49.3 | ||
| 1385 | Darius Potts | 56 | IA | USA | 28:14.9 | 2:49.4 | |
| 1386 | Kate Laud | 65 | Shelburne, VT | USA | Dartmouth college | 28:17.2 | 2:49.7 |
| 1387 | Erin Boyce | 41 | Saskatoon , SK | CAN | Synergy Strength & Conditioning | 28:17.7 | 2:49.7 |
| 1388 | Sandra Benjamin | 59 | Saginaw, MI | USA | USAF Veterans | 28:20.9 | 2:50.0 |
| 1388 | Andrea Stevens | 43 | FL | USA | 28:20.9 | 2:50.0 | |
| 1390 | Anchalika Kijkanakorn | 52 | Bangkok | THA | 28:26.6 | 2:50.6 | |
| 1391 | Chantille Bryant | 51 | USA | 28:27.3 | 2:50.7 | ||
| 1392 | james Scher | 60 | USA | 28:29.4 | 2:50.9 | ||
| 1393 | Steven Orenstein | 60 | USA | 28:30.6 | 2:51.0 | ||
| 1394 | Fayann Lewis | 67 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 28:31.2 | 2:51.1 |
| 1394 | 小 李 | 21 | CHN | 天津大学赛艇队 | 28:31.2 | 2:51.1 | |
| 1396 | Vince Fox | 41 | USA | 28:31.8 | 2:51.1 | ||
| 1397 | Susan Imamura | 70 | USA | The Diamonds (Over Sixties Erging Group) | 28:33.7 | 2:51.3 | |
| 1398 | Melissa Karabinis | 48 | USA | 28:34.3 | 2:51.4 | ||
| 1399 | Juergen Pfuhl | 77 | Hamburg | GER | Ruderverein Wandsbek e.V. | 28:36.6 | 2:51.6 |
| 1400 | Colleen Grum | 52 | ON | CAN | RowAlong | 28:39.3 | 2:51.9 |