Workout of the Day
« April 18, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Nati Goncalves | 48 | FRA | 26:15.7 | 2:37.5 | ||
| 1302 | Rodney McCrory | 56 | USA | 26:16.2 | 2:37.6 | ||
| 1303 | Andrew Dya | 16 | KAZ | 26:16.8 | 2:37.6 | ||
| 1304 | Tim Beckstein | 55 | CO | USA | 26:18.1 | 2:37.8 | |
| 1305 | Rogue Cross | 46 | MEX | 26:18.3 | 2:37.8 | ||
| 1306 | Sean Smith | 37 | USA | 26:20.7 | 2:38.0 | ||
| 1307 | Kim DreisingerWeber | 38 | CAN | 26:21.2 | 2:38.1 | ||
| 1308 | Claire Slater | 50 | GBR | RowAlong | 26:22.7 | 2:38.2 | |
| 1309 | Fiona Barrowman | 53 | GBR | 26:23.8 | 2:38.3 | ||
| 1310 | michael heifetz | 56 | USA | 26:24.1 | 2:38.4 | ||
| 1311 | Sue Mather | 74 | Harwich | GBR | The Diamonds (Over Sixties Erging Group) | 26:25.9 | 2:38.5 |
| 1312 | Marny Skindrud | 48 | WI | USA | 26:29.4 | 2:38.9 | |
| 1313 | Dan McNamara | 37 | USA | 26:29.7 | 2:38.9 | ||
| 1314 | David Warholak | - | PA | USA | 26:31.2 | 2:39.1 | |
| 1315 | Remo Sberna | 51 | ITA | 26:31.3 | 2:39.1 | ||
| 1316 | Nicole Itkin | 54 | USA | 26:32.0 | 2:39.2 | ||
| 1317 | Alex Tarantino | 31 | USA | 26:33.3 | 2:39.3 | ||
| 1318 | Anders Petersen | 41 | DEN | 26:34.2 | 2:39.4 | ||
| 1319 | Zhang Xiaobin | 36 | CHN | 26:35.4 | 2:39.5 | ||
| 1320 | Kelsey Rogers | 40 | USA | 26:36.0 | 2:39.6 | ||
| 1321 | Leo Kuijpers | 72 | NED | 26:36.8 | 2:39.6 | ||
| 1322 | Franco Guerra | 43 | HON | 26:38.2 | 2:39.8 | ||
| 1323 | Andreas Hofreither | 48 | AUT | 26:38.5 | 2:39.8 | ||
| 1324 | Laurel Kinard | 69 | USA | 26:41.4 | 2:40.1 | ||
| 1325 | Heiko Hofer | 38 | SUI | 26:42.5 | 2:40.2 | ||
| 1326 | Eric Staveley | 57 | TX | USA | 26:43.8 | 2:40.3 | |
| 1327 | Robert Nelson | 45 | USA | 26:46.5 | 2:40.6 | ||
| 1328 | Mary Ellen Palko | 59 | MD | USA | The Diamonds (Over Sixties Erging Group) | 26:47.0 | 2:40.7 |
| 1329 | Jeff Lane | 68 | Central Oregon | USA | The Diamonds (Over Sixties Erging Group) | 26:47.7 | 2:40.7 |
| 1330 | Stacy LeQuire | 49 | USA | 26:47.8 | 2:40.7 | ||
| 1331 | Pierre Kayu | 47 | FRA | 26:48.5 | 2:40.8 | ||
| 1332 | Genevieve Haszard | 48 | NZL | 26:51.2 | 2:41.1 | ||
| 1333 | Michele Weiland | 45 | GBR | 26:51.3 | 2:41.1 | ||
| 1334 | Nadia Chaudhry-Waterman | 32 | USA | 26:52.1 | 2:41.2 | ||
| 1335 | Sven Henry | 63 | USA | The Diamonds (Over Sixties Erging Group) | 26:53.4 | 2:41.3 | |
| 1336 | Peter Bretting | - | Columbia, MD | USA | The Diamonds (Over Sixties Erging Group) | 26:54.2 | 2:41.4 |
| 1337 | Hans Laskewitz | 70 | NED | 26:54.5 | 2:41.4 | ||
| 1338 | Jonathan Kowalski | 38 | USA | 26:54.6 | 2:41.4 | ||
| 1339 | Dietmar Schwieger | 47 | GER | 26:55.1 | 2:41.5 | ||
| 1340 | Susan V. Bonito | 59 | USA | 26:55.8 | 2:41.5 | ||
| 1341 | Janine Goulet | 49 | USA | 26:56.8 | 2:41.6 | ||
| 1342 | Miguel Blasco | 62 | ESP | 26:57.4 | 2:41.7 | ||
| 1343 | Crystal Fitta | 44 | Allyn, WA | USA | 26:59.5 | 2:41.9 | |
| 1344 | Barbara Hundsdorfer | 41 | GER | 26:59.9 | 2:41.9 | ||
| 1345 | Amy Workman | 44 | USA | 27:02.2 | 2:42.2 | ||
| 1346 | Erica Hunt | 38 | USA | 27:02.3 | 2:42.2 | ||
| 1347 | Christopher Holt | 52 | USA | 27:04.8 | 2:42.4 | ||
| 1348 | Revak Tyagi | 41 | Gilroy, CA | USA | 27:09.4 | 2:42.9 | |
| 1349 | Karin Bzirská | 48 | CZE | 27:10.3 | 2:43.0 | ||
| 1350 | K. S. | 61 | GER | 27:14.3 | 2:43.4 |