Sign Up
1133
Total people
4419
Average
Change Date

Filter

Workout of the Day

« April 20, 2024 »

4 x 5 min / 2 min easy

Four 5 minute pieces. Two minutes at light pressure between each piece.

Pos. Name Age Country Result Pace
700 Robert Hillman 75 USA 4,291 2:19.8
702 B N 39 USA 4,289 2:19.8
703 Thomas Ostner 44 GER 4,288 2:19.9
704 Jonathan Gottfried 48 PUR 4,283 2:20.0
705 Pete S 50 USA 4,282 2:20.1
706 K Peltz 42 USA 4,281 2:20.1
707 Vee Plaza 34 USA 4,280 2:20.1
708 Sam Tork 56 USA 4,278 2:20.2
708 Lei Huang 40 USA 4,278 2:20.2
710 Alberto Petrini 64 ITA 4,277 2:20.2
710 Angelo Cioffi 44 USA 4,277 2:20.2
710 Brook Caro 37 USA 4,277 2:20.2
713 Kyle Lichti 29 USA 4,274 2:20.3
714 Colin O’Connor 33 USA 4,272 2:20.4
715 Juan Louw 61 RSA 4,271 2:20.4
716 Tom Pankratz 61 USA 4,268 2:20.5
717 Sabine Treichel 41 GER 4,267 2:20.6
718 Chelsea Ramirez 32 USA 4,266 2:20.6
718 Amy Boone 42 USA 4,266 2:20.6
720 Tony Connell 57 USA 4,263 2:20.7
721 Alexis Siragakis 49 HUN 4,260 2:20.8
722 Scott Mercer 35 GBR 4,259 2:20.8
723 Dan Ryan 64 USA 4,256 2:20.9
724 Anh Vu 25 USA 4,253 2:21.0
725 Beth Caruthers 44 USA 4,249 2:21.2
726 Lucy Kunze 21 GER 4,247 2:21.2
726 Matthew Charles 43 USA 4,247 2:21.2
728 Andrew Kinley 45 USA 4,244 2:21.3
728 Steve Phillips 56 GBR 4,244 2:21.3
730 Simon Orrell 49 USA 4,242 2:21.4
730 Adam Johnson 33 USA 4,242 2:21.4
732 Moc Ale 42 GER 4,241 2:21.4
733 Michael Flieher 49 GER 4,239 2:21.5
734 C M 37 USA 4,238 2:21.5
735 Ainslie Jackel 43 AUS 4,235 2:21.6
736 Luis Arce 48 USA 4,232 2:21.7
737 Harrison Lynch 53 USA 4,231 2:21.8
738 FARMER TED 61 AUS 4,230 2:21.8
739 Wansoo Kim 52 KOR 4,223 2:22.0
739 Robin Brown 43 USA 4,223 2:22.0
741 Irmi Granget 61 GER 4,220 2:22.1
742 James Gobbett 83 ITA 4,219 2:22.2
743 Jill Snethen 56 USA 4,215 2:22.3
744 Eric Gelber 57 USA 4,213 2:22.4
744 Robert Boyle 70 USA 4,213 2:22.4
746 Marek Guman 50 SVK 4,212 2:22.4
746 T H 49 GER 4,212 2:22.4
748 Matt Rogers 40 GBR 4,211 2:22.4
748 Paul Beech 76 USA 4,211 2:22.4
748 Lucien Somorai 22 CAN 4,211 2:22.4