Workout of the Day
« April 23, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Märt Erlenheim | 32 | EST | 14:01.8 | 2:00.2 | ||
| 601 | Matthew Lombardi | 59 | Seattle, WA | USA | 14:01.8 | 2:00.2 | |
| 603 | Matthew Greenberg | 49 | IL | USA | 14:01.9 | 2:00.2 | |
| 604 | Nolan Wesche | 40 | USA | 14:02.1 | 2:00.3 | ||
| 605 | Matt Fales | 56 | USA | 14:02.2 | 2:00.3 | ||
| 606 | Raidel Hernandez | 55 | CAN | 14:02.3 | 2:00.3 | ||
| 607 | Jeff Perkins | 45 | USA | 14:02.4 | 2:00.3 | ||
| 608 | Cas Boogert | 59 | Oosterland | NED | 14:02.5 | 2:00.3 | |
| 609 | Kevin Harte | 37 | Belfast | IRL | 14:02.7 | 2:00.3 | |
| 610 | stefano canu | 47 | ITA | 14:02.8 | 2:00.4 | ||
| 611 | claudia giacomazzi | 60 | SGT nautica Trieste | ITA | 14:03.1 | 2:00.4 | |
| 611 | Jason Meek | 49 | USA | 14:03.1 | 2:00.4 | ||
| 611 | Brian Murphy | 49 | USA | 14:03.1 | 2:00.4 | ||
| 614 | James Hutt | 46 | AUS | 14:03.2 | 2:00.4 | ||
| 614 | Chip Magid | 62 | USA | 14:03.2 | 2:00.4 | ||
| 616 | Tim Purchase | 39 | NZL | 14:03.3 | 2:00.4 | ||
| 616 | Brent Morris | 47 | USA | 14:03.3 | 2:00.4 | ||
| 616 | Andrew Wright | 47 | GBR | 14:03.3 | 2:00.4 | ||
| 619 | Jonatan Viera | 40 | ITA | 14:03.4 | 2:00.4 | ||
| 619 | Brian Daniel | 50 | USA | 14:03.4 | 2:00.4 | ||
| 621 | Jamie Strachan | 45 | CAN | 14:03.5 | 2:00.5 | ||
| 622 | Gerrie Kruger | 60 | RSA | The Diamonds (Over Sixties Erging Group) | 14:03.7 | 2:00.5 | |
| 622 | Oscar Colat | 42 | ESP | 14:03.7 | 2:00.5 | ||
| 622 | MICHAEL BRONEZ | 35 | USA | 14:03.7 | 2:00.5 | ||
| 625 | Lauren Dwyer | 35 | USA | 14:04.1 | 2:00.5 | ||
| 626 | Gavin Harrison | 58 | Ipswich | GBR | 14:04.2 | 2:00.6 | |
| 627 | Kevin Hansen | 34 | LUX | 14:04.3 | 2:00.6 | ||
| 628 | Libor Ruzicka | 60 | CZE | 14:04.4 | 2:00.6 | ||
| 629 | Amy Nall | 42 | AUS | 14:04.6 | 2:00.6 | ||
| 630 | 记珩 许 | 19 | TianJin | CHN | 天津大学赛艇队 | 14:04.8 | 2:00.6 |
| 630 | Marcin Dąbek | 49 | Inowrocław | POL | 14:04.8 | 2:00.6 | |
| 632 | Todd Wiseman | 61 | Acton , CA | USA | 14:04.9 | 2:00.7 | |
| 633 | jeong man park | 36 | KOR | Geobukseon -「거북선」 | 14:05.0 | 2:00.7 | |
| 633 | Ricardo Neves | 35 | POR | 14:05.0 | 2:00.7 | ||
| 635 | Matthew Sluggett | 36 | Torquay, VIC | AUS | 14:05.3 | 2:00.7 | |
| 635 | Mohamed Hikmet | 24 | ALG | 14:05.3 | 2:00.7 | ||
| 637 | Michael Zackin | 65 | Sudbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 14:05.6 | 2:00.8 |
| 638 | greg confer | 65 | PA | USA | RowAlong | 14:05.9 | 2:00.8 |
| 638 | Valentīns Ščedrovs | 47 | Rīga | LAT | 14:05.9 | 2:00.8 | |
| 640 | Doug Kabel | 58 | Camas, WA | USA | 14:06.4 | 2:00.9 | |
| 641 | Brian Loftus | 52 | North Myrtle Beach, SC | USA | 14:06.6 | 2:00.9 | |
| 642 | Slim Klai | 37 | GER | 14:06.7 | 2:00.9 | ||
| 643 | Robert Dixon | 39 | GBR | 14:06.9 | 2:00.9 | ||
| 644 | Toby Organ | 57 | Kilmore, VIC | AUS | 14:07.0 | 2:01.0 | |
| 645 | Lee Marsh | 49 | GBR | 14:07.2 | 2:01.0 | ||
| 645 | Matt Hovsepian | 36 | USA | 14:07.2 | 2:01.0 | ||
| 645 | Michael A | 43 | San Francisco, CA | USA | 14:07.2 | 2:01.0 | |
| 645 | atom 241 | 25 | USA | 14:07.2 | 2:01.0 | ||
| 649 | Martin Dedicoat | 56 | Birmingham | GBR | 14:07.4 | 2:01.0 | |
| 650 | Kieran Harte | 25 | GBR | 14:07.8 | 2:01.1 |