Workout of the Day
« April 23, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 700 | Adam Cooper | 46 | Courtenay, BC | CAN | 14:17.4 | 2:02.4 | |
| 702 | Pete Toghill | 69 | Oakham | GBR | Royal Marines | 14:17.8 | 2:02.5 |
| 703 | Kurt Ackerman | 63 | Edwardsville, IL | USA | 14:18.3 | 2:02.6 | |
| 703 | Nicholas Rinell | 39 | USA | 14:18.3 | 2:02.6 | ||
| 705 | Taekgeun Jung | 45 | KOR | 14:18.4 | 2:02.6 | ||
| 706 | Jake B | 48 | USA | 14:18.8 | 2:02.6 | ||
| 707 | Riccardo Cananzi | 25 | ITA | Seventh Rowing Valpolicella | 14:19.1 | 2:02.7 | |
| 708 | Ross Daines | 52 | Belfast | GBR | 14:19.2 | 2:02.7 | |
| 709 | Euan McMinn | 67 | Melbourne | AUS | 14:19.4 | 2:02.7 | |
| 710 | ilseok Jeong | 44 | KOR | 14:19.6 | 2:02.8 | ||
| 711 | François Nassiet | - | FRA | 14:19.9 | 2:02.8 | ||
| 712 | Elisabeth McMullin | 39 | CA | USA | 14:20.0 | 2:02.8 | |
| 713 | Samy Kallel | 40 | FRA | 14:20.3 | 2:02.9 | ||
| 713 | Ernie Ginter | 71 | Brookhaven, GA | USA | 14:20.3 | 2:02.9 | |
| 713 | Rune Larsen | 57 | NOR | 14:20.3 | 2:02.9 | ||
| 716 | Matthieu Brothier | 30 | FRA | 14:20.5 | 2:02.9 | ||
| 717 | Amy W | 40 | GBR | 14:20.7 | 2:02.9 | ||
| 718 | Jan Hyddén | 58 | SWE | 14:20.9 | 2:02.9 | ||
| 719 | Felix Andresen | 36 | GER | 14:21.0 | 2:03.0 | ||
| 720 | Ian Milliken | 33 | GBR | 14:21.2 | 2:03.0 | ||
| 721 | Michal Mefisto R | 49 | CZE | 14:21.3 | 2:03.0 | ||
| 721 | Margaret Kranenburg | 40 | CAN | 14:21.3 | 2:03.0 | ||
| 721 | Chip Pearce | 70 | USA | 14:21.3 | 2:03.0 | ||
| 724 | Patrick De Deyne | 67 | USA | 14:21.8 | 2:03.1 | ||
| 725 | Norbert Huhn | 57 | GER | 14:22.3 | 2:03.1 | ||
| 726 | Wojciech Bogdziun | 43 | POL | 14:22.7 | 2:03.2 | ||
| 727 | Travis Church | 46 | USA | U.S. Air Force Veteran | 14:22.8 | 2:03.2 | |
| 728 | Anthony Jones | 43 | Hereford | GBR | 14:23.0 | 2:03.2 | |
| 729 | Kevin Donaghy | 48 | USA | 14:23.4 | 2:03.3 | ||
| 730 | David Molnar | 55 | USA | 14:23.8 | 2:03.4 | ||
| 731 | Jan Hedegaard | 58 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 14:23.9 | 2:03.4 |
| 731 | Aida Walsh | 28 | USA | 14:23.9 | 2:03.4 | ||
| 733 | Joel Sabella | 40 | Leavenworth, KS | USA | 14:24.4 | 2:03.4 | |
| 733 | Thomas B. Hansen | 51 | DEN | 14:24.4 | 2:03.4 | ||
| 735 | YJ Shin | 38 | SEOUL | KOR | 14:24.5 | 2:03.5 | |
| 735 | Ferdinand Legerer | 35 | AUT | 14:24.5 | 2:03.5 | ||
| 737 | Mark Forman | 52 | GBR | 14:24.8 | 2:03.5 | ||
| 737 | T H | 36 | GER | 14:24.8 | 2:03.5 | ||
| 739 | J B | 50 | GBR | 14:25.0 | 2:03.5 | ||
| 740 | Chad Willimon | 54 | TX | USA | 14:25.3 | 2:03.6 | |
| 741 | Chris Herd | 50 | USA | Bear Cave CrossFit | 14:25.4 | 2:03.6 | |
| 742 | JB Snelson | 41 | Check, VA | USA | 14:25.5 | 2:03.6 | |
| 743 | Rachelle Kerr | 45 | AUS | 14:25.6 | 2:03.6 | ||
| 744 | John Azbill | 56 | USA | 14:26.1 | 2:03.7 | ||
| 745 | Phil Colonel Mustard | 32 | Sunderland | GBR | Royal Air Force (UK) | 14:26.2 | 2:03.7 |
| 746 | David Dickson | 40 | GBR | 14:26.3 | 2:03.7 | ||
| 746 | Joshua Collins | 46 | NY | USA | 14:26.3 | 2:03.7 | |
| 748 | Elin Lien | 50 | NOR | 14:27.0 | 2:03.8 | ||
| 749 | Eric Bopp | 32 | USA | 14:27.2 | 2:03.8 | ||
| 750 | Tim Gaber | 44 | USA | 14:27.7 | 2:03.9 |