Workout of the Day
« April 23, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Philip Stoop | 50 | Toronto, ON | CAN | 14:28.0 | 2:04.0 | |
| 752 | Lisa Nelson | 37 | USA | 14:28.1 | 2:04.0 | ||
| 753 | Michael Limberger | 51 | GER | 14:28.2 | 2:04.0 | ||
| 754 | Larry Burks | 55 | USA | 14:28.5 | 2:04.0 | ||
| 755 | John Clauss | 60 | Jasper, IN | USA | The Diamonds (Over Sixties Erging Group) | 14:28.6 | 2:04.0 |
| 756 | Richard Groom | 60 | AUS | 14:28.9 | 2:04.1 | ||
| 757 | Chris Borghi | 54 | N Ft Myers, FL | USA | 14:29.1 | 2:04.1 | |
| 758 | MARIO DOMINGUEZ GUTIERREZ | 46 | Zapopan | MEX | 14:29.2 | 2:04.1 | |
| 759 | Uwe Barthel | 68 | Osnabrück | GER | 14:29.4 | 2:04.2 | |
| 759 | Mara Winokur | 54 | USA | 14:29.4 | 2:04.2 | ||
| 761 | Peter Donaldson | 55 | GBR | 14:29.5 | 2:04.2 | ||
| 762 | Medoc Man | 33 | DEN | 14:29.6 | 2:04.2 | ||
| 762 | Charles Yocum | 60 | USA | 14:29.6 | 2:04.2 | ||
| 762 | Davis Doherty | 46 | USA | 14:29.6 | 2:04.2 | ||
| 765 | Francesco V. | 56 | Ottaviano - Napoli | ITA | 14:29.7 | 2:04.2 | |
| 766 | Henro Badenhorst | 42 | RSA | 14:29.8 | 2:04.2 | ||
| 766 | Russell Allen | 47 | Nottingham, MD | USA | U.S. Navy | 14:29.8 | 2:04.2 |
| 766 | Christopher Tuckey | 52 | Marysville, MI | USA | Michigan State Police | 14:29.8 | 2:04.2 |
| 769 | Barry Charters | 54 | Bristol | GBR | 14:29.9 | 2:04.2 | |
| 770 | Tom Powell | 46 | GBR | 14:30.1 | 2:04.3 | ||
| 771 | Mason Melear | 23 | USA | 14:30.5 | 2:04.3 | ||
| 772 | Gabriele Tarsia Incuria | 46 | Genova | ITA | 14:30.6 | 2:04.3 | |
| 773 | Chris Brekenfeld | 24 | USA | 14:31.0 | 2:04.4 | ||
| 774 | Wim Helsen | 38 | Tienen | BEL | reddit /r/ rowing | 14:31.1 | 2:04.4 |
| 774 | Dean Clark | 57 | USA | 14:31.1 | 2:04.4 | ||
| 776 | Shawn Olson | 40 | USA | 14:31.2 | 2:04.4 | ||
| 777 | Duck Callahan | - | USA | 14:31.9 | 2:04.5 | ||
| 778 | Leonardo Iacovelli | 16 | USA | 14:32.0 | 2:04.5 | ||
| 779 | Fiona MacGillivray | 49 | GBR | 14:32.3 | 2:04.6 | ||
| 780 | Jan Kinner | 69 | USA | Greater Dayton Rowing Association | 14:32.8 | 2:04.6 | |
| 781 | Andrew McInerney | 55 | GBR | Royal Marines | 14:33.0 | 2:04.7 | |
| 781 | Tomasz Król | 27 | POL | 14:33.0 | 2:04.7 | ||
| 783 | Shawn Lauer | 48 | York, PA | USA | Fitness Matters | 14:33.1 | 2:04.7 |
| 784 | Kyle Lauderdale | 34 | USA | 14:33.3 | 2:04.7 | ||
| 785 | IOANNIS GROUSPAS | 23 | Athens | GRE | 14:33.5 | 2:04.7 | |
| 786 | Marc DeClercq | 67 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 14:34.1 | 2:04.8 |
| 786 | Michael Miller | 53 | Gettysburg , PA | USA | U.S. Marines | 14:34.1 | 2:04.8 |
| 788 | James Iatridis | 57 | USA | 14:34.2 | 2:04.8 | ||
| 788 | Darren Sheridan | 49 | CYP | 14:34.2 | 2:04.8 | ||
| 788 | Ken Brenneman | 61 | USA | 14:34.2 | 2:04.8 | ||
| 791 | Stephan Merz | 56 | Rottweil | GER | 14:34.3 | 2:04.9 | |
| 791 | Lindsay B | 48 | AB | CAN | Team Canada | 14:34.3 | 2:04.9 |
| 793 | Oliver Werner | 51 | Cologne | GER | 14:34.5 | 2:04.9 | |
| 793 | M. Goltz | 40 | GER | 14:34.5 | 2:04.9 | ||
| 795 | Tylor Wilson | 37 | Bakersfield , CA | USA | 14:34.7 | 2:04.9 | |
| 795 | Brian W | 33 | USA | 14:34.7 | 2:04.9 | ||
| 797 | Tom Clark | 45 | Taipa | NZL | 14:34.9 | 2:04.9 | |
| 797 | Mario M | 48 | Turin | ITA | 14:34.9 | 2:04.9 | |
| 797 | Daryll Baker | 65 | USA | 14:34.9 | 2:04.9 | ||
| 800 | Mathieu LAVERGNE | 40 | FRA | 14:35.0 | 2:05.0 |