Workout of the Day
« April 23, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Thomas Fragtrup | 47 | Fredericia | DEN | Scandinavian Vikings | 14:35.1 | 2:05.0 |
| 801 | Luis Carlos Moutinho | 50 | Valongo | POR | Real Clube Fluvial Portuense | 14:35.1 | 2:05.0 |
| 803 | Russell Weight | 60 | USA | 14:35.2 | 2:05.0 | ||
| 804 | Luke Duffney | 42 | USA | 14:35.4 | 2:05.0 | ||
| 805 | lynne broad | 61 | Toongabbie, VIC | AUS | Team Diamonds | 14:35.5 | 2:05.0 |
| 805 | 건우 김 | 45 | KOR | 14:35.5 | 2:05.0 | ||
| 807 | Jason Fischer | 45 | CO | USA | 14:35.7 | 2:05.1 | |
| 807 | James Blickle | 65 | Adamstown, PA | USA | 14:35.7 | 2:05.1 | |
| 809 | Nick Wesley | 51 | GBR | 14:35.8 | 2:05.1 | ||
| 810 | Dan Miller | 59 | USA | 14:36.4 | 2:05.2 | ||
| 811 | Bogdan Dinu | 37 | Acton, ON | CAN | 14:36.8 | 2:05.2 | |
| 811 | J.R. Tarabocchia | 42 | Portland, OR | USA | 14:36.8 | 2:05.2 | |
| 813 | Shaunak Intwala | 34 | USA | 14:37.2 | 2:05.3 | ||
| 814 | Kate Cook | 41 | USA | 14:37.6 | 2:05.3 | ||
| 815 | Dave Patterson | 34 | USA | 14:38.1 | 2:05.4 | ||
| 816 | Chris Day | 44 | CAN | 14:38.4 | 2:05.4 | ||
| 817 | Jon Mayes | 47 | USA | 14:38.9 | 2:05.5 | ||
| 818 | Dmytro Maistrenko | 27 | USA | 14:39.0 | 2:05.5 | ||
| 819 | JT Janssen | 58 | Hampton Hill | GBR | 14:39.2 | 2:05.6 | |
| 820 | JIAQI DU | 31 | CHN | 14:39.4 | 2:05.6 | ||
| 821 | Chris Cho | 41 | Ottawa Hills, OH | USA | 14:39.5 | 2:05.6 | |
| 822 | Kyle Dufur | 49 | USA | 14:39.8 | 2:05.6 | ||
| 823 | 逸楠 杨 | 29 | 杭州 | CHN | 14:39.9 | 2:05.7 | |
| 824 | Jack Kemp | 28 | AUS | 14:40.2 | 2:05.7 | ||
| 825 | Marc Olivier Morin | 44 | CAN | 14:40.3 | 2:05.7 | ||
| 826 | David E | 44 | London | GBR | 14:40.5 | 2:05.7 | |
| 827 | Gabriel Nascimento | 38 | BRA | 14:40.9 | 2:05.8 | ||
| 828 | Kue Kyung | 42 | Los Angeles, CA | USA | 14:41.2 | 2:05.8 | |
| 828 | Harrison Hawthorne | 31 | USA | 14:41.2 | 2:05.8 | ||
| 828 | Ben Withbroe | 28 | USA | 14:41.2 | 2:05.8 | ||
| 831 | Soohyun Kim | 41 | KOR | 14:41.4 | 2:05.9 | ||
| 831 | Jason Boslow | 47 | Carrollton, TX | USA | 14:41.4 | 2:05.9 | |
| 833 | Edward Cain | 56 | Southampton | GBR | 14:41.5 | 2:05.9 | |
| 834 | Rolf Nordstrom | 73 | Sarasota, FL | USA | 14:41.6 | 2:05.9 | |
| 834 | Xavier Guilbaud | 54 | FRA | 14:41.6 | 2:05.9 | ||
| 836 | Goodwin Daniel | 35 | BEL | 14:41.9 | 2:05.9 | ||
| 837 | Bill Cooper | 56 | CAN | 14:42.1 | 2:06.0 | ||
| 838 | Justin Brehm | 46 | Chapel Hill, NC | USA | 14:42.2 | 2:06.0 | |
| 839 | Ying Zhou | 38 | CHN | 14:42.4 | 2:06.0 | ||
| 840 | Justin G | 43 | DC | USA | 14:42.6 | 2:06.0 | |
| 840 | Stewart Taber | 39 | USA | 14:42.6 | 2:06.0 | ||
| 842 | Nikolaj Kristensen | 47 | DEN | 14:42.8 | 2:06.1 | ||
| 843 | Steven Robinson | 51 | USA | 14:43.0 | 2:06.1 | ||
| 844 | Gregg Kissel | 55 | USA | 14:43.1 | 2:06.1 | ||
| 844 | Julia Beumann | 40 | GER | 14:43.1 | 2:06.1 | ||
| 846 | Vince Peacham | 65 | GBR | 14:43.2 | 2:06.1 | ||
| 847 | Nick O | 59 | MA | USA | Wayland Weston Rowing Association | 14:43.5 | 2:06.2 |
| 848 | Ben Wilson | 54 | Swansea | GBR | 14:43.7 | 2:06.2 | |
| 849 | Christopher Walker | 41 | Houston, TX | USA | 14:43.8 | 2:06.2 | |
| 850 | Quentin Larvor | 42 | Quimper | FRA | 14:43.9 | 2:06.2 |