Workout of the Day
« April 23, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Jesse Clawson | 42 | USA | 14:52.2 | 2:07.4 | ||
| 902 | Francesco Mocciaro | 51 | Palermo | ITA | Sport Life | 14:52.3 | 2:07.4 |
| 903 | Tony Gibbs | 58 | NZL | 14:52.4 | 2:07.4 | ||
| 904 | nathaniel younkin | 34 | USA | 14:52.5 | 2:07.5 | ||
| 905 | William Goin | 48 | USA | 14:52.9 | 2:07.5 | ||
| 906 | Jacob Cobley | 15 | AUS | 14:53.0 | 2:07.5 | ||
| 907 | Jerin James | 47 | USA | 14:53.1 | 2:07.5 | ||
| 908 | Michael Russell | 58 | USA | 14:53.3 | 2:07.6 | ||
| 908 | Danjou Christelle | 50 | FRA | Club d'Aviron de Mer de La Rochelle (CAMLR) | 14:53.3 | 2:07.6 | |
| 910 | Mark Gusmeroli | 52 | AUS | 14:53.7 | 2:07.6 | ||
| 910 | Allan Milloy | 63 | Chandler, AZ | USA | 14:53.7 | 2:07.6 | |
| 910 | Elio Sanchez | 49 | Guaynabo | PUR | 14:53.7 | 2:07.6 | |
| 913 | Jeff Foster | 58 | USA | 14:54.0 | 2:07.7 | ||
| 913 | Andy Boldt | 54 | CAN | 14:54.0 | 2:07.7 | ||
| 913 | Foo Bar | 27 | USA | 14:54.0 | 2:07.7 | ||
| 913 | Trent Warren | 40 | USA | 14:54.0 | 2:07.7 | ||
| 917 | H Barhorst | 42 | USA | 14:54.4 | 2:07.7 | ||
| 918 | Peter Ansell | 64 | Stirling | GBR | The Diamonds (Over Sixties Erging Group) | 14:54.5 | 2:07.7 |
| 919 | Joe Cooper | 31 | GBR | 14:54.6 | 2:07.8 | ||
| 920 | Michelle Christie-Large | 49 | GBR | 14:54.7 | 2:07.8 | ||
| 920 | Matthew Anderson | 36 | ON | CAN | 14:54.7 | 2:07.8 | |
| 922 | Simon Laurence | 51 | Cornwall | GBR | Royal Navy (UK) | 14:54.8 | 2:07.8 |
| 923 | Željko Trebotić | 52 | Split | CRO | 14:55.0 | 2:07.8 | |
| 924 | Ornella Berardi | 22 | FRA | 14:55.8 | 2:07.9 | ||
| 925 | Steve Nelson | 54 | AUS | 14:55.9 | 2:07.9 | ||
| 926 | Marcus Wills | 57 | GBR | 14:56.0 | 2:08.0 | ||
| 926 | Mike Kool | 49 | Austin, TX | USA | 14:56.0 | 2:08.0 | |
| 928 | Oliver Valha | 35 | GER | 14:56.7 | 2:08.1 | ||
| 928 | Derek Card | 52 | USA | 14:56.7 | 2:08.1 | ||
| 930 | Lamar Lewis | 63 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 14:57.0 | 2:08.1 |
| 931 | Matthias Zipperer | 54 | GER | 14:57.5 | 2:08.2 | ||
| 932 | Torben B. | 32 | GER | 14:57.6 | 2:08.2 | ||
| 933 | Ali Müller | 58 | Düsseldorf | GER | 14:57.9 | 2:08.2 | |
| 934 | Lon Olsen | 59 | USA | 14:58.0 | 2:08.2 | ||
| 935 | Neal Carter | 66 | CAN | 14:58.2 | 2:08.3 | ||
| 936 | Kay Zoller | 24 | SUI | 14:58.8 | 2:08.4 | ||
| 937 | nicos Beever | 61 | GBR | 14:58.9 | 2:08.4 | ||
| 937 | Joe Edscer | 45 | GBR | 14:58.9 | 2:08.4 | ||
| 937 | Darrin Henderson | 58 | GBR | 14:58.9 | 2:08.4 | ||
| 940 | Greg Burt | 46 | USA | 14:59.4 | 2:08.4 | ||
| 941 | Blake Ramsby | 38 | AUS | 14:59.5 | 2:08.5 | ||
| 941 | Máté Péter Varga | 40 | HUN | 14:59.5 | 2:08.5 | ||
| 941 | Sadie Bloom | 47 | GBR | 14:59.5 | 2:08.5 | ||
| 944 | JungWan Son | 52 | KOR | 14:59.6 | 2:08.5 | ||
| 944 | Eve Mundok | 19 | USA | 14:59.6 | 2:08.5 | ||
| 946 | Jeffrey Woulfin | 45 | Austin, TX | USA | 14:59.9 | 2:08.5 | |
| 946 | Daniel Sherman | 43 | GBR | 14:59.9 | 2:08.5 | ||
| 946 | Bernie Van Houten | 69 | USA | 14:59.9 | 2:08.5 | ||
| 949 | John Demetris | 62 | Newmarket, ON | CAN | Team Canada | 15:00.0 | 2:08.5 |
| 949 | Spencer Woods | 43 | USA | 15:00.0 | 2:08.5 |