Workout of the Day

« April 23, 2024 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
850 Justine PETITCOLIN 25 FRA 14:43.9 2:06.2
852 Cory Broome 45 CAN 14:44.0 2:06.2
853 Ryan Drapes 36 USA 14:44.3 2:06.3
854 H K 39 SRI 14:44.5 2:06.3
855 Yohan M 35 USA 14:44.8 2:06.4
856 Dounia Bredes 34 USA 14:44.9 2:06.4
856 Johnathan Graham 34 USA 14:44.9 2:06.4
858 Ross Pitcairn 46 USA 14:45.0 2:06.4
858 Urmas Talivee 48 EST 14:45.0 2:06.4
860 David Whatmore 63 GBR 14:45.2 2:06.4
860 Francisco Brachetta 37 ARG 14:45.2 2:06.4
862 David Pratt 65 GBR 14:45.5 2:06.5
863 Tom Goffinet 63 USA 14:45.6 2:06.5
863 Jean-Michel L 52 FRA 14:45.6 2:06.5
865 Peter Crompton 53 USA 14:45.7 2:06.5
865 Brad German 61 CAN 14:45.7 2:06.5
865 Tyler West 37 USA 14:45.7 2:06.5
868 Daniel Shapiro 35 USA 14:45.9 2:06.5
868 Will Thomas 38 GBR 14:45.9 2:06.5
870 John Weil 73 USA 14:46.1 2:06.5
871 Neal Woo 36 USA 14:46.3 2:06.6
872 William Ruiz 60 USA 14:46.6 2:06.6
873 Nigel Beagarie 70 GBR 14:47.2 2:06.7
874 Mia Webb 24 GBR 14:47.9 2:06.8
874 Guy Blasi 35 USA 14:47.9 2:06.8
876 Jon Wilmot 48 USA 14:48.0 2:06.8
877 Arjen Punter 75 NOR 14:48.1 2:06.8
877 Sonja Lü 34 GER 14:48.1 2:06.8
879 Tim Morrison 43 USA 14:48.5 2:06.9
880 Gretchen Turner 49 USA 14:48.6 2:06.9
880 Toby Webber 52 GBR 14:48.6 2:06.9
882 Matthew Carrell 39 USA 14:48.7 2:06.9
883 Thorsten Ottenhues 39 GER 14:48.8 2:06.9
884 Louis Hesbrook 44 GBR 14:49.1 2:07.0
885 Robert McGillivray 53 CAN 14:49.6 2:07.0
886 Rob Kozlowski 48 USA 14:49.7 2:07.1
886 Mitch Berman 64 USA 14:49.7 2:07.1
886 Dennis Cochran 60 USA 14:49.7 2:07.1
889 Soj Ebbark 73 NED 14:49.8 2:07.1
889 Denny Amrhein 54 GER 14:49.8 2:07.1
891 Guillermo Salas 53 USA 14:50.0 2:07.1
892 Michael Lefebvre 39 USA 14:50.2 2:07.1
892 Peter Love 60 USA 14:50.2 2:07.1
894 Darren Gridley-Haack 58 CAN 14:50.4 2:07.2
895 Josh Wharton 37 USA 14:50.6 2:07.2
896 Adrien Bosquet 35 FRA 14:51.5 2:07.3
896 Aleksandar Gargenta 45 USA 14:51.5 2:07.3
898 Tony Cardenas 50 USA 14:51.6 2:07.3
899 Gabriel Teff 50 GBR 14:51.8 2:07.4
900 Alex Petrusev 60 CAN 14:52.1 2:07.4