Workout of the Day
« April 23, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Harold Rothert | 63 | USA | 15:00.1 | 2:08.5 | ||
| 952 | Darin Armbruster | 54 | USA | 15:00.3 | 2:08.6 | ||
| 953 | Teagan Pytel | 19 | USA | 15:00.4 | 2:08.6 | ||
| 954 | Tom Mindy | 47 | Elm Grove, WI | USA | 15:00.6 | 2:08.6 | |
| 955 | Franca Capone | 57 | ITA | 15:01.0 | 2:08.7 | ||
| 955 | Andy Lee | 57 | USA | 15:01.0 | 2:08.7 | ||
| 957 | Kirk Paff | 48 | Dumfries, VA | USA | 15:01.2 | 2:08.7 | |
| 958 | Chad Zimmerman | 51 | Villa Park, CA | USA | 15:01.6 | 2:08.8 | |
| 959 | Rene Lodder | 61 | NED | 15:01.7 | 2:08.8 | ||
| 959 | Roly Acosta | 50 | USA | 15:01.7 | 2:08.8 | ||
| 959 | Tim Creazzo | 41 | USA | 15:01.7 | 2:08.8 | ||
| 959 | Jean-Pierre TRINON | 59 | Malmedy | BEL | 15:01.7 | 2:08.8 | |
| 963 | Rob Van Paepeghem | 48 | USA | 15:01.9 | 2:08.8 | ||
| 964 | Gemma Ivey | 51 | AUS | 15:02.1 | 2:08.8 | ||
| 964 | David Brown | 62 | GBR | 15:02.1 | 2:08.8 | ||
| 966 | Andre Guslo | 50 | ITA | 15:02.2 | 2:08.8 | ||
| 967 | 진혁 김 | 29 | KOR | 15:02.3 | 2:08.9 | ||
| 968 | 상민 한 | 44 | KOR | 15:02.7 | 2:08.9 | ||
| 968 | David Vangeneugden | 44 | BEL | 15:02.7 | 2:08.9 | ||
| 970 | Katherine Admire | 36 | USA | 15:02.8 | 2:08.9 | ||
| 971 | Mark Arnold | 39 | GER | 15:02.9 | 2:08.9 | ||
| 972 | Stewart Da Silva | 77 | Norwich | GBR | The Diamonds (Over Sixties Erging Group) | 15:03.3 | 2:09.0 |
| 973 | Rogelio Prado Pinelo | 45 | MEX | 15:04.0 | 2:09.1 | ||
| 974 | Christian Pischlöger | 57 | AUT | 15:04.1 | 2:09.1 | ||
| 975 | Yo Van Heese | 54 | NED | 15:04.2 | 2:09.1 | ||
| 976 | Maxime DEHONDT | 47 | FRA | 15:04.4 | 2:09.2 | ||
| 977 | Michael Longshaw | 39 | GBR | 15:04.5 | 2:09.2 | ||
| 978 | Jen McCarthy | 48 | USA | USAF Veterans | 15:04.6 | 2:09.2 | |
| 979 | Jonathan Poore | 60 | GBR | The Diamonds (Over Sixties Erging Group) | 15:04.9 | 2:09.2 | |
| 980 | Adam Folco | 43 | CAN | 15:05.0 | 2:09.2 | ||
| 981 | Gary Richmond | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 15:05.3 | 2:09.3 | |
| 981 | Vetea Bessert | 47 | FRA | 15:05.3 | 2:09.3 | ||
| 981 | Ashley Jacusiw | 41 | CAN | 15:05.3 | 2:09.3 | ||
| 984 | Marcelo Steiner | 49 | CHI | 15:05.4 | 2:09.3 | ||
| 985 | Manlio Dandolo | 54 | ITA | 15:05.5 | 2:09.3 | ||
| 986 | Frank Gulia | 59 | USA | 15:05.6 | 2:09.3 | ||
| 987 | Brandon Harmon | 45 | OK | USA | Bear Cave CrossFit | 15:05.7 | 2:09.3 |
| 988 | Bob Peppler | 50 | NJ | USA | 15:05.9 | 2:09.4 | |
| 989 | Devin Hirning | - | Fort Collins, CO | USA | 15:06.1 | 2:09.4 | |
| 989 | Courtney Maxwell | 55 | USA | 15:06.1 | 2:09.4 | ||
| 991 | Bubba Holdbrook | 33 | USA | 15:06.7 | 2:09.5 | ||
| 991 | Stefan Stefan | 40 | SUI | 15:06.7 | 2:09.5 | ||
| 993 | Thomas H | 41 | BEL | 15:06.9 | 2:09.5 | ||
| 993 | Sameer Patel | 56 | USA | 15:06.9 | 2:09.5 | ||
| 995 | Almar Hollaar | 48 | NED | 15:07.0 | 2:09.5 | ||
| 996 | Jonathan Jessup | 47 | Charlotte, NC | USA | 15:07.1 | 2:09.5 | |
| 997 | Don Bennett | 61 | Tampa, FL | USA | 15:07.5 | 2:09.6 | |
| 998 | clare burrell | 64 | Coleraine, VIC | AUS | Free Spirits | 15:07.6 | 2:09.6 |
| 999 | Nickie G | 38 | GER | 15:07.8 | 2:09.6 | ||
| 1000 | Rena Zurn | 62 | Tiburon, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:08.1 | 2:09.7 |