Workout of the Day
« April 23, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Hollie Johnson | 40 | GBR | 15:28.0 | 2:12.5 | ||
| 1102 | Jukka Polso | 62 | Kokkola | FIN | 15:28.1 | 2:12.5 | |
| 1103 | Adam Bell | 50 | VIC | AUS | 15:28.2 | 2:12.6 | |
| 1104 | Mike Schmitzer | 61 | USA | 15:28.4 | 2:12.6 | ||
| 1104 | Michelle Kelsey | 55 | USA | 15:28.4 | 2:12.6 | ||
| 1104 | sebastian maniak | 39 | Georgetown, ON | CAN | 15:28.4 | 2:12.6 | |
| 1107 | Helen Beck | 44 | Wörrstadt | GER | 15:28.5 | 2:12.6 | |
| 1108 | Nadja Holdt | 34 | DEN | 15:28.6 | 2:12.6 | ||
| 1109 | Thomas Schulte | 54 | Plettenberg | GER | 15:28.7 | 2:12.6 | |
| 1110 | John Fice | 60 | Norfolk, MA | USA | 15:28.8 | 2:12.6 | |
| 1111 | Matthias Roth | 34 | SUI | 15:29.0 | 2:12.7 | ||
| 1112 | Darren Maloney | 46 | GBR | ZOLL VRC | 15:29.1 | 2:12.7 | |
| 1112 | Adam G | 47 | POL | 15:29.1 | 2:12.7 | ||
| 1114 | Kristof De Causemaeker | 39 | BEL | 15:29.2 | 2:12.7 | ||
| 1115 | Jay Strock | 50 | USA | 15:29.4 | 2:12.7 | ||
| 1116 | Alena Dousova | 44 | CZE | 15:29.6 | 2:12.8 | ||
| 1117 | M C | 24 | USA | 15:29.8 | 2:12.8 | ||
| 1118 | Steve Westen | 76 | USA | 15:29.9 | 2:12.8 | ||
| 1119 | Katy Rees | 40 | USA | 15:30.3 | 2:12.9 | ||
| 1120 | Stephanie Robertson | 38 | NZL | 15:30.5 | 2:12.9 | ||
| 1121 | Thomas Lundstrom | 54 | Fall River, MA | USA | 15:30.7 | 2:12.9 | |
| 1121 | Joe Lynn | 67 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 15:30.7 | 2:12.9 |
| 1123 | Martin Keller | 61 | USA | 15:30.9 | 2:12.9 | ||
| 1124 | Colleen Fitzharris | 38 | USA | Lake Union Crew | 15:31.2 | 2:13.0 | |
| 1125 | Ioana Dogaru | 53 | Toronto, ON | CAN | Rowing for Beer | 15:31.3 | 2:13.0 |
| 1126 | Henry Xing | 35 | CHN | 15:31.8 | 2:13.1 | ||
| 1127 | Matthew Gallagher | 47 | USA | 15:31.9 | 2:13.1 | ||
| 1128 | Gabriel Perez | 39 | USA | U.S. Navy Veteran | 15:32.0 | 2:13.1 | |
| 1129 | Steven McMahon | 52 | Rockford, MI | USA | 15:32.3 | 2:13.1 | |
| 1129 | b dunn | 62 | Baltimore | USA | Baltimore Community Rowing | 15:32.3 | 2:13.1 |
| 1131 | james be | 45 | AUS | 15:32.7 | 2:13.2 | ||
| 1132 | Brent Johnson | 46 | USA | 15:32.8 | 2:13.2 | ||
| 1132 | Michaël Giebens | 47 | BEL | 15:32.8 | 2:13.2 | ||
| 1134 | Michael Lombardo | 47 | USA | 15:33.2 | 2:13.3 | ||
| 1135 | Rhys Pendred | 55 | Edinburgh | GBR | 15:33.4 | 2:13.3 | |
| 1136 | Jeff Hjelmstad | 50 | Colorado Springs, CO | USA | George Washington University | 15:33.6 | 2:13.3 |
| 1137 | Garthe Knight | 51 | GBR | 15:33.9 | 2:13.4 | ||
| 1138 | Peter Fitzpatrick | 64 | Laguna Niguel, CA | USA | 15:34.0 | 2:13.4 | |
| 1139 | Gregory Lynch | 42 | USA | 15:34.1 | 2:13.4 | ||
| 1140 | Lei Huang | 40 | Columbia, MD | USA | 亦可赛艇 | 15:34.2 | 2:13.4 |
| 1141 | Neil Hawkins | 53 | HKG | 15:34.3 | 2:13.4 | ||
| 1142 | Ian Matthews | 63 | South Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 15:34.4 | 2:13.4 |
| 1142 | Vee Plaza | 34 | USA | 15:34.4 | 2:13.4 | ||
| 1144 | Javier Abeleira | 53 | ESP | 15:34.6 | 2:13.5 | ||
| 1145 | Konstantinos Tziolas | 54 | GRE | 15:34.8 | 2:13.5 | ||
| 1146 | Leander Hamelinck | 13 | BEL | 15:34.9 | 2:13.5 | ||
| 1147 | Joseph Scalia | 42 | Atlanta, GA | USA | Red Hat | 15:35.2 | 2:13.6 |
| 1148 | Robert Dansereau | 44 | Winnipeg, MB | CAN | Winnipeg Rowing Club | 15:35.5 | 2:13.6 |
| 1149 | Marco Mardollo | 66 | Padova | ITA | The Diamonds (Over Sixties Erging Group) | 15:35.7 | 2:13.6 |
| 1150 | Jason Gentry | 45 | USA | 15:35.9 | 2:13.7 |