Workout of the Day
« April 23, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1151 | Jason Gentry | 45 | USA | 15:35.9 | 2:13.7 | ||
1151 | Theodore Barber | 49 | USA | 15:35.9 | 2:13.7 | ||
1153 | John Eastman | 81 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 15:36.2 | 2:13.7 |
1154 | Jonah Mazzacane | 47 | USA | 15:36.3 | 2:13.7 | ||
1155 | Mike Gravelle | 43 | USA | 15:36.5 | 2:13.7 | ||
1155 | Dr TNT | 42 | USA | 15:36.5 | 2:13.7 | ||
1157 | Hyunseung Lee | 42 | KOR | 15:36.7 | 2:13.8 | ||
1158 | Herbert Hessels | 66 | NED | The Diamonds (Over Sixties Erging Group) | 15:37.1 | 2:13.8 | |
1158 | Claire Taylor | 37 | GBR | 15:37.1 | 2:13.8 | ||
1160 | Eduardo Gacitua | 53 | Concepcion | CHI | 15:37.4 | 2:13.9 | |
1161 | Ian Bement | 58 | Rayleigh | GBR | 15:37.6 | 2:13.9 | |
1162 | JJ Montplaisir | 35 | USA | 15:37.8 | 2:13.9 | ||
1163 | Jonathan Werner | 41 | SUI | 15:38.0 | 2:14.0 | ||
1163 | Allen Conniff | 41 | USA | 15:38.0 | 2:14.0 | ||
1165 | summer f | 38 | CHN | 15:38.4 | 2:14.0 | ||
1166 | Bryan Harvey | 55 | GBR | 15:38.7 | 2:14.1 | ||
1166 | Joseph Calinski | 50 | USA | 15:38.7 | 2:14.1 | ||
1168 | Paul Ritchie | 50 | USA | 15:38.8 | 2:14.1 | ||
1169 | S Nelson | 53 | NJ | USA | 15:38.9 | 2:14.1 | |
1170 | Richard Grevatt | 57 | GBR | 15:39.0 | 2:14.1 | ||
1171 | Joseph Schlesak | 72 | Ottawa, ON | CAN | 15:39.2 | 2:14.1 | |
1172 | Juan Maires | 42 | CAN | 15:39.4 | 2:14.2 | ||
1173 | Arthur Torbert | 58 | GA | USA | 15:39.5 | 2:14.2 | |
1174 | Matt Greever | 33 | USA | 15:39.7 | 2:14.2 | ||
1175 | Walter Mayfield | 61 | Anderson, SC | USA | 15:39.9 | 2:14.2 | |
1176 | T H | 49 | GER | 15:40.3 | 2:14.3 | ||
1177 | Matteo Dalsasso | 33 | ITA | 15:40.7 | 2:14.3 | ||
1178 | Jason Grubbs | 55 | Metairie , LA | USA | 15:40.8 | 2:14.4 | |
1179 | Josh Noland | 49 | USA | 15:40.9 | 2:14.4 | ||
1180 | Oliver LAMPL | 49 | AUT | 15:41.1 | 2:14.4 | ||
1181 | Caitlin Messina | 33 | Newport News, VA | USA | 15:41.2 | 2:14.4 | |
1181 | Ben Hardy | 45 | Omaha, NE | USA | 15:41.2 | 2:14.4 | |
1183 | Roberto Contucci | 62 | roma | ITA | The Diamonds (Over Sixties Erging Group) | 15:41.4 | 2:14.4 |
1183 | Brian Larson | 38 | NE | USA | 15:41.4 | 2:14.4 | |
1185 | Kelly Barnes | 51 | Fort Wayne, IN | USA | 15:41.6 | 2:14.5 | |
1186 | James Finnegan | 57 | Dublin | IRL | 15:42.2 | 2:14.6 | |
1187 | Carole Jackson | 61 | GBR | 15:42.6 | 2:14.6 | ||
1188 | Marc Pearson | 54 | Belvedere | GBR | 15:42.7 | 2:14.6 | |
1189 | Marcus Hißnauer | 37 | GER | 15:42.8 | 2:14.6 | ||
1190 | Jason Wyman | 39 | USA | 15:43.3 | 2:14.7 | ||
1191 | Jeroen Schipper | 49 | NED | 15:43.6 | 2:14.8 | ||
1191 | Marko Kutnar | 57 | SLO | 15:43.6 | 2:14.8 | ||
1193 | Dennis Fielding | 69 | CAN | 15:44.2 | 2:14.8 | ||
1193 | Shannon Milliken | 55 | Denver, CO | USA | 15:44.2 | 2:14.8 | |
1195 | Joanne Mc Neely | 37 | IRL | 15:44.3 | 2:14.9 | ||
1195 | Nicholas Rennie | 24 | GBR | 15:44.3 | 2:14.9 | ||
1197 | Tim Mahon | 51 | South Glastonbury , CT | USA | 15:44.4 | 2:14.9 | |
1198 | K R | 39 | AUS | 15:44.8 | 2:14.9 | ||
1199 | Robert Harker | 34 | GBR | 15:44.9 | 2:14.9 | ||
1200 | Garfield Pretorius | 38 | RSA | Rowing for Beer | 15:45.6 | 2:15.0 |