Workout of the Day
« April 23, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1000 | Tom Sleeker | 71 | Farmington Hills, MI | USA | The Diamonds (Over Sixties Erging Group) | 15:08.1 | 2:09.7 |
1002 | Lars Z | 31 | GER | 15:08.3 | 2:09.7 | ||
1003 | Curtis Nelson | 51 | Anchorage, AK | USA | 15:08.4 | 2:09.7 | |
1004 | Franck STENZENBERGER | 38 | FRA | 15:08.5 | 2:09.7 | ||
1005 | Lars Briesenick | 36 | GER | 15:08.6 | 2:09.8 | ||
1006 | Matthew Charles | 43 | USA | 15:08.8 | 2:09.8 | ||
1007 | Nick Wright | 64 | Tarland | GBR | 15:09.1 | 2:09.8 | |
1008 | Albin Moser | 79 | Little Compton, RI | USA | Narragansett Boat Club | 15:09.3 | 2:09.9 |
1009 | Geraldine Byrne | 63 | Scotland | GBR | Team Diamonds | 15:09.4 | 2:09.9 |
1009 | Chris March | 40 | USA | University of Michigan | 15:09.4 | 2:09.9 | |
1011 | Madeline Dougherty | - | USA | 15:09.9 | 2:09.9 | ||
1012 | Brett Cherrington | 50 | GBR | 15:10.0 | 2:10.0 | ||
1013 | Lasse Kvalheim | 34 | NOR | 15:10.2 | 2:10.0 | ||
1014 | Zheng Liu | 45 | CHN | 15:10.5 | 2:10.0 | ||
1015 | Paul Kroon | 78 | Brisbane, QLD | AUS | 15:10.6 | 2:10.0 | |
1016 | Hannah Liptrot | 48 | GBR | 15:10.8 | 2:10.1 | ||
1016 | Sam Micklewright | 35 | Bristol | GBR | 15:10.8 | 2:10.1 | |
1018 | James Delecki | 38 | West Seneca, NY | USA | U.S. Marines | 15:11.0 | 2:10.1 |
1019 | Adrian Chambers | 49 | USA | United States Marine Corps | 15:11.1 | 2:10.1 | |
1020 | erik farrington | 51 | USA | 15:11.3 | 2:10.1 | ||
1021 | Rob Shurety | 59 | Woodbridge | GBR | 15:11.5 | 2:10.2 | |
1022 | filippo poschi | 46 | SUI | 15:11.7 | 2:10.2 | ||
1023 | Thomas Fox | 48 | USA | 15:12.0 | 2:10.2 | ||
1024 | Malcolm Ginns | 47 | Langholm | GBR | RowAlong | 15:12.6 | 2:10.3 |
1025 | George Papafotis | 43 | CAN | 15:13.1 | 2:10.4 | ||
1025 | Lorher Lee | 33 | ZJG | CHN | 亦可赛艇 | 15:13.1 | 2:10.4 |
1027 | Guojun Wu | 51 | CHN | 15:13.4 | 2:10.4 | ||
1027 | Brian Volland | 42 | Lexington, KY | USA | RowAlong | 15:13.4 | 2:10.4 |
1027 | Michael Garvey | 41 | MI | USA | 15:13.4 | 2:10.4 | |
1030 | Greg Anderson | 67 | Auckland | NZL | The Diamonds (Over Sixties Erging Group) | 15:13.6 | 2:10.5 |
1030 | Kaitlyn Yakish | 33 | USA | California Cycle Path, Pittsburgh, PA | 15:13.6 | 2:10.5 | |
1032 | Cameron Knowles | 54 | GBR | 15:13.9 | 2:10.5 | ||
1032 | Hello Hi | 33 | USA | reddit /r/ rowing | 15:13.9 | 2:10.5 | |
1034 | William Veguilla | 51 | PUR | 15:14.1 | 2:10.5 | ||
1035 | Siv Howard | 61 | Montgomery, TX | USA | The Diamonds (Over Sixties Erging Group) | 15:14.3 | 2:10.6 |
1035 | Nick Babiak | 44 | Havertown, PA | USA | Street Parking | 15:14.3 | 2:10.6 |
1037 | Gary Rains | 70 | Salem, OR | USA | 15:14.4 | 2:10.6 | |
1038 | Anke Drohberg | 51 | GER | 15:14.6 | 2:10.6 | ||
1039 | Katharina Kaufmann | 34 | GER | 15:14.8 | 2:10.6 | ||
1040 | Sandra Towers | 49 | GBR | 15:14.9 | 2:10.7 | ||
1041 | Fred de Leuw | 77 | Doornspijk | NED | 15:15.0 | 2:10.7 | |
1042 | Marcel Stöckli | 60 | SUI | 15:15.1 | 2:10.7 | ||
1043 | Tom Champagne | 52 | USA | 15:15.2 | 2:10.7 | ||
1043 | Damon Devine | 48 | CA | USA | 15:15.2 | 2:10.7 | |
1045 | David Duttlinger | 37 | GER | 15:15.5 | 2:10.7 | ||
1045 | Brad Pennington | 44 | USA | 15:15.5 | 2:10.7 | ||
1047 | Debbie Pugh | 53 | USA | 15:15.9 | 2:10.8 | ||
1048 | Lilian Lehmann | 33 | NED | 15:16.0 | 2:10.8 | ||
1049 | Rubén Álvarez Borjabad | 39 | ESP | 15:16.2 | 2:10.8 | ||
1050 | Sebastian Schnitter | 52 | GER | 15:16.4 | 2:10.9 |