Workout of the Day
« April 23, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | christophe lavigny | 46 | REU | 13:46.8 | 1:58.1 | ||
| 501 | Chad Sexton | 48 | Lawrenceville , GA | USA | 13:46.8 | 1:58.1 | |
| 503 | Jesse Hampton | 47 | LA | USA | 13:46.9 | 1:58.1 | |
| 504 | Jordi Bardají Cusó | 61 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 13:47.1 | 1:58.1 |
| 504 | Jesse DeSimome | 33 | Gainesville, FL | USA | 13:47.1 | 1:58.1 | |
| 504 | James Huber | 59 | Brecksville, OH | USA | 13:47.1 | 1:58.1 | |
| 507 | matthias cattrysse | 36 | BEL | 13:47.3 | 1:58.1 | ||
| 508 | Sebastian McBride | 53 | GBR | 13:47.4 | 1:58.2 | ||
| 509 | Matthew Boyle | 42 | San Diego, CA | USA | 13:47.5 | 1:58.2 | |
| 510 | Astrid Janssens | 46 | NED | 13:47.6 | 1:58.2 | ||
| 511 | Patrick Battoe | 43 | USA | 13:47.7 | 1:58.2 | ||
| 512 | Keith Norman | 68 | East Yorks | GBR | 13:48.0 | 1:58.2 | |
| 512 | Lawrence Wood | 52 | Muscat | OMA | 13:48.0 | 1:58.2 | |
| 514 | Jeromy Bird | 55 | Windsor | GBR | British Army | 13:48.3 | 1:58.3 |
| 515 | Maarten Dams | 36 | BEL | 13:48.7 | 1:58.3 | ||
| 516 | Jon Cook | 43 | GBR | 13:48.8 | 1:58.4 | ||
| 516 | Steve Ott | 58 | Abbott, TX | USA | 13:48.8 | 1:58.4 | |
| 518 | Ian Minz | 38 | CAN | 13:49.0 | 1:58.4 | ||
| 518 | Ashley Swinton | 39 | USA | 13:49.0 | 1:58.4 | ||
| 520 | Matt Allyn | 47 | USA | 13:49.2 | 1:58.4 | ||
| 520 | Snir Shefi | 52 | ISR | 13:49.2 | 1:58.4 | ||
| 522 | Mark Long | 48 | USA | 13:49.3 | 1:58.4 | ||
| 523 | Kane Gatty | 31 | Perth, WA | AUS | 13:49.4 | 1:58.4 | |
| 523 | Nico Van de Keere | 47 | Kaprijke | BEL | 13:49.4 | 1:58.4 | |
| 523 | Heinrich Jansen van Vuuren | 36 | NAM | 13:49.4 | 1:58.4 | ||
| 523 | Bryson Fisher | 40 | USA | 13:49.4 | 1:58.4 | ||
| 527 | Alexey Klimin | 48 | USA | 13:49.5 | 1:58.5 | ||
| 528 | Michael Liendo | 35 | USA | 13:49.7 | 1:58.5 | ||
| 529 | Craig Salisbury | 51 | Perth , WA | AUS | 13:49.9 | 1:58.5 | |
| 530 | John Sammon | 65 | USA | 13:50.1 | 1:58.5 | ||
| 530 | Tristan Bisson | 37 | CAN | 13:50.1 | 1:58.5 | ||
| 532 | Syed Hasan | 33 | USA | 13:50.3 | 1:58.6 | ||
| 533 | Daniel Hellerman | 65 | Chapel Hill, NC | USA | 13:50.6 | 1:58.6 | |
| 534 | Anthony Carter | 41 | Sydney, NSW | AUS | Drag Factory | 13:50.8 | 1:58.6 |
| 534 | Tim Row | 47 | USA | 13:50.8 | 1:58.6 | ||
| 534 | Karl Darden | 61 | Avondale , AZ | USA | The Diamonds (Over Sixties Erging Group) | 13:50.8 | 1:58.6 |
| 537 | Brian Toia | 44 | USA | 13:51.0 | 1:58.7 | ||
| 538 | Dillon Worley | 33 | USA | 13:51.3 | 1:58.7 | ||
| 538 | Sabino Lagattolla | 53 | Hudson, MA | USA | 13:51.3 | 1:58.7 | |
| 540 | Oliver Roll | 51 | Butzbach | GER | 13:51.4 | 1:58.7 | |
| 541 | Darrick Broudy 대릭 브로디 | 50 | KOR | 13:51.5 | 1:58.7 | ||
| 541 | Lewis Bacon | 54 | GBR | 13:51.5 | 1:58.7 | ||
| 543 | Stuart Barford | 48 | Fort Lauderdale, FL | USA | 13:51.6 | 1:58.8 | |
| 544 | Hans Peter | 35 | GER | 13:51.7 | 1:58.8 | ||
| 544 | Michael Flinn | 44 | USA | Osceola FD Row Club | 13:51.7 | 1:58.8 | |
| 546 | Robert Schiappadori | 45 | AUS | 13:52.1 | 1:58.8 | ||
| 547 | Jacob Wolf | 47 | USA | 13:52.2 | 1:58.8 | ||
| 548 | Toby Hopkins | 38 | Newbury | GBR | 13:52.4 | 1:58.9 | |
| 549 | Ezra Duffill | 40 | NZL | 13:52.5 | 1:58.9 | ||
| 549 | Thomas Kroeker | 45 | Limburgerhof | GER | Empty the Tanks | 13:52.5 | 1:58.9 |