Workout of the Day
« April 23, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | James Gobbett | 83 | Rovereto | ITA | 16:28.1 | 2:21.1 | |
| 1402 | Kay Yong | 14 | AUS | 16:28.5 | 2:21.2 | ||
| 1403 | Robert Bartruff | 62 | Los Altos, CA | USA | 16:28.7 | 2:21.2 | |
| 1404 | Diane Lundquist | 60 | Lakewood, CO | USA | 16:28.9 | 2:21.2 | |
| 1405 | Andrew Waterhouse | 38 | USA | 16:29.0 | 2:21.2 | ||
| 1406 | Mark Borchers | 37 | USA | 16:29.3 | 2:21.3 | ||
| 1407 | Christopher Dodds | 36 | USA | 16:29.5 | 2:21.3 | ||
| 1407 | Clare Roberts | 48 | GBR | 16:29.5 | 2:21.3 | ||
| 1409 | Martin O'Neill | 65 | Trowbridge, Wiltshire | GBR | 16:30.5 | 2:21.5 | |
| 1409 | Brian Drab | 42 | USA | 16:30.5 | 2:21.5 | ||
| 1411 | Robert Boyle | 70 | Dothan, AL | USA | Age Without Limits | 16:30.6 | 2:21.5 |
| 1412 | George Hernandez | 55 | USA | 16:30.8 | 2:21.5 | ||
| 1413 | Imran Apollo | 33 | USA | 16:31.0 | 2:21.5 | ||
| 1414 | James Magee | 65 | CA | USA | 16:31.4 | 2:21.6 | |
| 1415 | Karsten Schulz | 31 | Osterburg (Altmark) | GER | GERMAN Rowers and FRIENDS United | 16:32.5 | 2:21.7 |
| 1416 | Burkhard Abel | 66 | Bottrop | GER | 16:32.6 | 2:21.8 | |
| 1417 | Larry Blake | 74 | USA | The Diamonds (Over Sixties Erging Group) | 16:32.8 | 2:21.8 | |
| 1418 | Hans-Josef Heimes | 61 | GER | 16:33.1 | 2:21.8 | ||
| 1418 | Pasqual Lampariello | 30 | VEN | 16:33.1 | 2:21.8 | ||
| 1420 | Krista Holdbrook | 34 | USA | 16:33.3 | 2:21.9 | ||
| 1421 | D’el Taylor | 32 | Spokane, WA | USA | 16:33.7 | 2:21.9 | |
| 1422 | Paul Went | 51 | Ajax, ON | CAN | 16:34.0 | 2:22.0 | |
| 1423 | Kirk Nash | 55 | Anchorage, AK | USA | 16:34.4 | 2:22.0 | |
| 1424 | Christopher Martuscello | 35 | NY | USA | U.S. Air Force Veteran | 16:34.5 | 2:22.0 |
| 1424 | Tim Rupp | 40 | USA | 16:34.5 | 2:22.0 | ||
| 1426 | Edward Fay | 44 | USA | 16:34.9 | 2:22.1 | ||
| 1426 | Robert Lloyd | 47 | CAN | 16:34.9 | 2:22.1 | ||
| 1428 | Alan Lu | 21 | AUS | 16:35.4 | 2:22.2 | ||
| 1429 | Jessica Perkins | 67 | St. Louis, MO | USA | 16:35.5 | 2:22.2 | |
| 1430 | Irmi Granget | 61 | Bergen | GER | Team Ruderathlet | 16:35.7 | 2:22.2 |
| 1431 | Kevin Yang | 36 | 江苏镇江 | CHN | 亦可赛艇 | 16:35.8 | 2:22.2 |
| 1432 | Sungho LEE | 39 | KOR | DOTAL Rowing | 16:36.2 | 2:22.3 | |
| 1433 | Michael Reardon | 61 | USA | 16:36.5 | 2:22.3 | ||
| 1434 | Colin Smith | 57 | Melbourne, VIC | AUS | 16:36.6 | 2:22.3 | |
| 1435 | Carlos Hernandez | 35 | USA | 16:37.9 | 2:22.5 | ||
| 1436 | Sean Yong | 16 | AUS | 16:38.3 | 2:22.6 | ||
| 1437 | Lars-Peter Hansson | 57 | Forsbacka | SWE | 16:38.8 | 2:22.6 | |
| 1438 | Martin Paul | 65 | GER | 16:39.0 | 2:22.7 | ||
| 1439 | Shaye Woodward | 52 | UT | USA | TEAM MELALEUCA | 16:39.2 | 2:22.7 |
| 1440 | Tom Seabolt | 71 | Port Orange, FL | USA | 16:39.6 | 2:22.8 | |
| 1441 | willy robinson | 59 | Blue Ridge , GA | USA | 16:40.1 | 2:22.8 | |
| 1442 | Jonathan Ramos | 39 | El Paso, TX | USA | 16:40.6 | 2:22.9 | |
| 1443 | Stephanie Smith | 44 | Hixson, TN | USA | 16:40.8 | 2:22.9 | |
| 1444 | Jeffrey Ellenbogen | 53 | USA | 16:41.4 | 2:23.0 | ||
| 1445 | Irene F | 36 | USA | 16:41.5 | 2:23.0 | ||
| 1446 | Teresa Knott | 65 | Richmond, VA | USA | The Diamonds (Over Sixties Erging Group) | 16:41.9 | 2:23.1 |
| 1447 | Sophie Curtis | 34 | GBR | 16:42.2 | 2:23.1 | ||
| 1448 | Alexander Burg | 41 | GER | 16:42.3 | 2:23.1 | ||
| 1449 | Florian Ye | 35 | AUT | 16:42.6 | 2:23.2 | ||
| 1450 | Matt Collins | 59 | USA | 16:42.7 | 2:23.2 |