Workout of the Day
« April 23, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Michał Ciombor | 25 | POL | 13:18.9 | 1:54.1 | ||
| 302 | Krzysztof Mirecki | 37 | Zielona Góra | POL | Polish Indoor Rowing Team | 13:19.0 | 1:54.1 |
| 302 | Petrus Pietilä | 39 | EST | 13:19.0 | 1:54.1 | ||
| 304 | Ryan Briggs | 38 | Toronto, ON | CAN | 13:19.2 | 1:54.1 | |
| 305 | Der Held vom Erdbeerfeld | 48 | GER | 13:19.3 | 1:54.1 | ||
| 305 | Wesley Tait | 34 | USA | 13:19.3 | 1:54.1 | ||
| 307 | Mark Watts | 58 | Swansea | GBR | 13:19.5 | 1:54.2 | |
| 308 | Tom Erickson | 69 | Concord, MA | USA | 13:19.6 | 1:54.2 | |
| 308 | Mauricio Urrea | 44 | CHI | 13:19.6 | 1:54.2 | ||
| 310 | Jamie White | 43 | GBR | Whitby Friendship Amateur Rowing Club | 13:19.7 | 1:54.2 | |
| 310 | Brian Smith | 49 | Sparks, MD | USA | 13:19.7 | 1:54.2 | |
| 310 | Ken Sheck | 70 | Strasburg, VA | USA | Paddy Power IRC | 13:19.7 | 1:54.2 |
| 313 | Chris W | 36 | USA | 13:19.9 | 1:54.2 | ||
| 314 | Liam Slaven | 35 | USA | 13:20.0 | 1:54.2 | ||
| 314 | Jeremy Bentley | 49 | Greenbrae, CA | USA | 13:20.0 | 1:54.2 | |
| 316 | Alun Gwynne | 47 | GBR | 13:20.2 | 1:54.3 | ||
| 317 | Yuri Bianchini | 39 | ITA | 13:20.3 | 1:54.3 | ||
| 318 | Nick Wong | 49 | Charleston, SC | USA | U.S. Coast Guard | 13:20.8 | 1:54.4 |
| 319 | CJ Komorek | 41 | USA | 13:20.9 | 1:54.4 | ||
| 320 | Kerry Lee | 64 | Cleveleys Nr Blackpool | GBR | The Diamonds (Over Sixties Erging Group) | 13:21.0 | 1:54.4 |
| 320 | Jon Melton | 55 | Santa Cruz , CA | USA | 13:21.0 | 1:54.4 | |
| 322 | Michael Möller | 61 | Wedel | GER | The Diamonds (Over Sixties Erging Group) | 13:21.1 | 1:54.4 |
| 323 | Serge Cinquin | 29 | FRA | 13:21.2 | 1:54.4 | ||
| 324 | Nigel Wilson | 53 | GBR | 13:21.3 | 1:54.4 | ||
| 324 | David Kitka | 58 | CAN | 13:21.3 | 1:54.4 | ||
| 326 | Julian Kuppler | 48 | AUS | 13:21.6 | 1:54.5 | ||
| 327 | Rob Cook | 35 | USA | 13:21.7 | 1:54.5 | ||
| 328 | Luke Saunders | 33 | GBR | 13:22.1 | 1:54.5 | ||
| 328 | Alex Donnelly | 73 | Camlachie, ON | CAN | The Diamonds (Over Sixties Erging Group) | 13:22.1 | 1:54.5 |
| 330 | Stephen Belding | 36 | GBR | 13:22.2 | 1:54.6 | ||
| 331 | Scott ODonnell | 60 | London | GBR | 13:22.3 | 1:54.6 | |
| 331 | Stephen Hoare | 51 | Hampton | GBR | 13:22.3 | 1:54.6 | |
| 333 | Charlie Noblet | 43 | GBR | 13:22.4 | 1:54.6 | ||
| 334 | Dan Milam | 47 | Singapore | SIN | 13:22.7 | 1:54.6 | |
| 334 | Craig Campbell | 61 | USA | 13:22.7 | 1:54.6 | ||
| 336 | Tom Kocurek | 35 | GER | 13:22.8 | 1:54.6 | ||
| 337 | Dean Leaney | 40 | Brisbane | AUS | Darkhorse Rowing | 13:23.1 | 1:54.7 |
| 337 | Matt Hill | 48 | GBR | 13:23.1 | 1:54.7 | ||
| 339 | Brian Conwell | 65 | BRISTOL, IN | USA | 13:23.2 | 1:54.7 | |
| 340 | Yigit Guven | 36 | TUR | 13:23.3 | 1:54.7 | ||
| 341 | Rein Kokassaar | 29 | Tartu | EST | 13:23.4 | 1:54.7 | |
| 342 | Shane Mendenhall | 52 | Lansing, KS | USA | 13:23.6 | 1:54.8 | |
| 343 | Mike Spence | 64 | Edinburgh | GBR | 13:23.9 | 1:54.8 | |
| 344 | Colby Caltrider | 34 | USA | 13:24.1 | 1:54.8 | ||
| 344 | Rob McMichael | 68 | Mendham, NJ | USA | Team Diamonds | 13:24.1 | 1:54.8 |
| 346 | Liam Newble | 41 | GBR | 13:24.2 | 1:54.8 | ||
| 346 | Magnus Palm | 48 | SWE | 13:24.2 | 1:54.8 | ||
| 348 | Joseph Overocker | 48 | NC | USA | 13:24.3 | 1:54.9 | |
| 348 | Gregor Kuhlmann | 37 | GER | 13:24.3 | 1:54.9 | ||
| 348 | Sami Ojala | 61 | FIN | 13:24.3 | 1:54.9 |