Workout of the Day
« April 24, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Stanislav Hubacek | 34 | Brno | CZE | 10:18.0 | 1:43.0 | |
| 51 | Paul Nedorost | 58 | USA | The Diamonds (Over Sixties Erging Group) | 10:18.0 | 1:43.0 | |
| 53 | Jan Loosen | 45 | Düsseldorf | GER | Ruderclub Germania Düsseldorf 1904 e.V. | 10:19.3 | 1:43.2 |
| 54 | Nate Hewitt | 45 | VA | USA | 10:19.6 | 1:43.2 | |
| 55 | Ben Gill | 41 | USA | 10:19.9 | 1:43.3 | ||
| 56 | Florian Caraman | 28 | FRA | 10:20.2 | 1:43.3 | ||
| 57 | Yevgueniy IZBASH | 40 | Nimes | UKR | 10:20.9 | 1:43.4 | |
| 58 | Oliver Hebnes | 28 | NOR | 10:21.3 | 1:43.5 | ||
| 59 | Armand Schattle | 45 | USA | 10:21.8 | 1:43.6 | ||
| 60 | Stjepan Špehar | 40 | CRO | 10:22.0 | 1:43.6 | ||
| 60 | Noel O'Neill | 45 | IRL | 10:22.0 | 1:43.6 | ||
| 62 | Will Greenwood (OG) | 51 | GBR | 10:22.6 | 1:43.7 | ||
| 62 | Steven Bishop | 42 | AUS | 10:22.6 | 1:43.7 | ||
| 64 | Charlie Sullivan | 60 | Sherwood , AR | USA | The Diamonds (Over Sixties Erging Group) | 10:23.5 | 1:43.9 |
| 65 | Eric Anderson | 36 | USA | 10:23.7 | 1:43.9 | ||
| 65 | JB Mitchell | 59 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 10:23.7 | 1:43.9 |
| 67 | Andy Wallace | 45 | IN | USA | Purdue University - Alumni | 10:23.9 | 1:43.9 |
| 68 | Pawel Blazej | 35 | Szczecin | POL | 10:24.0 | 1:44.0 | |
| 69 | Matz Sche | 36 | GER | 10:24.3 | 1:44.0 | ||
| 69 | John Raines | 42 | USA | 10:24.3 | 1:44.0 | ||
| 71 | Christian Uhlig | 29 | DEN | 10:24.4 | 1:44.0 | ||
| 72 | Tracey Lanier | 38 | USA | 10:24.9 | 1:44.1 | ||
| 73 | Adam Horder | 51 | AUS | 10:25.4 | 1:44.2 | ||
| 74 | Gabriel Ragusa | 24 | USA | 10:26.5 | 1:44.4 | ||
| 75 | Simon Wright | 50 | Wongwibinda | AUS | 10:26.7 | 1:44.4 | |
| 76 | Justin Hirsch | 39 | USA | 10:26.8 | 1:44.4 | ||
| 76 | Gabriele Lazzarini | 37 | ITA | 10:26.8 | 1:44.4 | ||
| 78 | Twan Bakker | 35 | NED | 10:27.5 | 1:44.5 | ||
| 78 | Nick Gillette | 30 | USA | 10:27.5 | 1:44.5 | ||
| 80 | John Clark | 46 | GBR | 10:27.7 | 1:44.6 | ||
| 81 | Philip Maddox | 53 | Llanfairfechan | GBR | 10:27.8 | 1:44.6 | |
| 81 | Mo Ess | 42 | FRA | 10:27.8 | 1:44.6 | ||
| 83 | Paweł Karwowski | 31 | POL | 10:28.5 | 1:44.7 | ||
| 84 | Wyatt Fabrizio | 30 | USA | 10:29.3 | 1:44.8 | ||
| 85 | Ben H | 41 | GBR | 10:29.6 | 1:44.9 | ||
| 86 | Jack Simpson | 43 | Lincoln, CA | USA | 10:30.9 | 1:45.1 | |
| 87 | Paul Freeman | 46 | GBR | 10:31.4 | 1:45.2 | ||
| 88 | Edward Jamer | 44 | Fredericton, NB | CAN | Team Canada | 10:31.8 | 1:45.3 |
| 89 | Eliot Bassett | 43 | USA | 10:32.1 | 1:45.3 | ||
| 90 | Darren Bowling | 46 | MI | USA | GARAGEATHLETE | 10:32.2 | 1:45.3 |
| 91 | Cole Fox | 43 | CAN | 10:32.4 | 1:45.4 | ||
| 92 | Andrew Geary | 44 | GBR | 10:32.5 | 1:45.4 | ||
| 92 | Eric Kearney | 47 | Portland, OR | USA | 10:32.5 | 1:45.4 | |
| 94 | James Appelbee | 40 | GBR | 10:33.0 | 1:45.5 | ||
| 95 | Mat SDIS 31 | 29 | FRA | 10:33.6 | 1:45.6 | ||
| 95 | Colin Keating | 29 | USA | 10:33.6 | 1:45.6 | ||
| 97 | Richard van Welzen | 29 | NED | 10:34.1 | 1:45.6 | ||
| 97 | Gert Weil | 64 | Santiago | CHI | 10:34.1 | 1:45.6 | |
| 99 | Jacques Bondetti | 41 | SAINT ETIENNE | FRA | 10:34.3 | 1:45.7 | |
| 99 | William Beltz | 54 | Dearborn, MI | USA | 10:34.3 | 1:45.7 |