Workout of the Day
« April 24, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Wei-Chen Hsu | 47 | TPE | 11:04.9 | 1:50.8 | ||
| 251 | Jordan McCartney | 36 | GBR | 11:04.9 | 1:50.8 | ||
| 253 | Chase Lee | - | KOR | 11:05.1 | 1:50.8 | ||
| 254 | Loïc Asfir | 37 | FRA | 11:05.3 | 1:50.8 | ||
| 255 | Tim Sheen | 30 | GBR | 11:05.4 | 1:50.9 | ||
| 256 | Dimitri Lafitte | 19 | FRA | 11:06.4 | 1:51.0 | ||
| 257 | B Ashdown | 52 | GBR | 11:06.6 | 1:51.1 | ||
| 257 | Thomas Schaefer | 59 | Edmonton, AB | CAN | 11:06.6 | 1:51.1 | |
| 259 | Cory Thorsen | 40 | AUS | 11:06.7 | 1:51.1 | ||
| 259 | Frédéric Faubert | 44 | FRA | 11:06.7 | 1:51.1 | ||
| 261 | Scott Bank | 54 | USA | 11:06.8 | 1:51.1 | ||
| 262 | Krzysztof Mirecki | 37 | Zielona Góra | POL | Polish Indoor Rowing Team | 11:07.0 | 1:51.1 |
| 262 | Barri Lewis | 60 | Aberteifi | GBR | 11:07.0 | 1:51.1 | |
| 264 | Jeff Farschon | 52 | ME | USA | 11:07.3 | 1:51.2 | |
| 265 | Michael Kochansky | 46 | USA | 11:07.4 | 1:51.2 | ||
| 266 | Jeff Garner | 50 | USA | 11:07.6 | 1:51.2 | ||
| 267 | Tim Blewett | 48 | CA | USA | 11:08.0 | 1:51.3 | |
| 268 | Benjamin Huteau | 45 | FRA | 11:08.2 | 1:51.3 | ||
| 268 | Rafael Ferreira | 54 | POR | 11:08.2 | 1:51.3 | ||
| 270 | Lars Franke | 37 | GER | 11:08.4 | 1:51.4 | ||
| 271 | Mark Justh | 59 | USA | The Diamonds (Over Sixties Erging Group) | 11:08.6 | 1:51.4 | |
| 271 | Murray Lihaven | 41 | Vancouver, BC | CAN | 11:08.6 | 1:51.4 | |
| 273 | John Faithful | 61 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 11:08.7 | 1:51.4 |
| 274 | James Nuttall | 38 | GBR | 11:08.9 | 1:51.4 | ||
| 275 | Andrew McPherson | 47 | USA | USAF Veterans | 11:09.0 | 1:51.5 | |
| 275 | Patrick Perry | 28 | USA | 11:09.0 | 1:51.5 | ||
| 277 | Davide Fabris | 48 | ITA | 11:09.1 | 1:51.5 | ||
| 278 | Kenny Snyder | 44 | USA | 11:09.2 | 1:51.5 | ||
| 278 | Gregorio Alberto Soler Duré | 52 | Fernando de la Mora | PAR | Galpón Virtual Sajón Masters | 11:09.2 | 1:51.5 |
| 280 | Ryan Martino | 46 | USA | 11:09.3 | 1:51.5 | ||
| 281 | Jon Morgan | 31 | USA | 11:09.5 | 1:51.5 | ||
| 282 | Russell Boots | 54 | Cardiff | GBR | 11:09.6 | 1:51.6 | |
| 283 | Mark Keulemans | 47 | GBR | 11:10.1 | 1:51.6 | ||
| 284 | Vincent Croise | 29 | FRA | 11:10.2 | 1:51.7 | ||
| 285 | Miguel Villegas | 35 | ESP | 11:10.3 | 1:51.7 | ||
| 285 | A. Fdez. Gazpio | 58 | ESP | 11:10.3 | 1:51.7 | ||
| 287 | Jeremy Stevens | 38 | TX | USA | 11:10.4 | 1:51.7 | |
| 288 | Jason Kiel | 53 | WA | USA | 11:10.6 | 1:51.7 | |
| 288 | Geoff Ovens | 49 | Wake Forest, NC | USA | U.S. Army Veterans | 11:10.6 | 1:51.7 |
| 290 | Steve Bell | 55 | GBR | 11:10.8 | 1:51.8 | ||
| 291 | Jonathan Wilson | 42 | Winston Salem, NC | USA | 11:10.9 | 1:51.8 | |
| 292 | David Rattigan | 33 | CAN | 11:11.0 | 1:51.8 | ||
| 293 | Markus Jahn | 58 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 11:11.1 | 1:51.8 |
| 294 | Michael Bowerman | 68 | Margate | GBR | Cambridge Assessment | 11:11.2 | 1:51.8 |
| 294 | Eric Lovenduski | 48 | USA | 11:11.2 | 1:51.8 | ||
| 296 | Sabrina Schoeps | 39 | Köln | GER | Kölner Ruderverein von 1877 e.V. | 11:11.3 | 1:51.8 |
| 297 | Joseph Overocker | 48 | USA | 11:11.5 | 1:51.9 | ||
| 298 | Pablo Damaceno da Costa | 43 | Caxias do Sul - RS | BRA | 11:11.7 | 1:51.9 | |
| 299 | Paul Berge | 45 | West Nyack, NY | USA | RowAlong | 11:12.0 | 1:52.0 |
| 300 | Owen Diviney | 52 | IRL | 11:12.4 | 1:52.0 |