Workout of the Day
« April 24, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1050 | Clare Beer | - | GBR | 12:53.3 | 2:08.8 | ||
| 1052 | Toni Muff | 59 | SUI | The Diamonds (Over Sixties Erging Group) | 12:53.5 | 2:08.9 | |
| 1053 | Ed Pattison | 59 | Butler, PA | USA | Darkhorse Rowing | 12:53.6 | 2:08.9 |
| 1054 | Cory Rabideau | 43 | Arvada, CO | USA | 12:54.1 | 2:09.0 | |
| 1054 | Courtney Wittig | 27 | USA | 12:54.1 | 2:09.0 | ||
| 1056 | Amit Bhandutia | 36 | New Orleans, LA | USA | Darkhorse Rowing | 12:54.2 | 2:09.0 |
| 1057 | Soohyun Kim | 41 | KOR | 12:54.3 | 2:09.0 | ||
| 1057 | J Bernier | 49 | USA | 12:54.3 | 2:09.0 | ||
| 1057 | Alexandre Ouellet | 33 | CAN | 12:54.3 | 2:09.0 | ||
| 1060 | Jo Lee | 28 | CHN | 12:54.4 | 2:09.0 | ||
| 1060 | Jim Stewart-Evans | 42 | GBR | 12:54.4 | 2:09.0 | ||
| 1062 | Sameer Patel | 51 | USA | 12:54.6 | 2:09.1 | ||
| 1063 | Tom Sleeker | 71 | Farmington Hills, MI | USA | The Diamonds (Over Sixties Erging Group) | 12:54.7 | 2:09.1 |
| 1063 | Petra Edel | 55 | GER | 12:54.7 | 2:09.1 | ||
| 1065 | Mario Garza | 37 | MEX | 12:54.9 | 2:09.1 | ||
| 1066 | Steve Chivers | 51 | GBR | 12:55.3 | 2:09.2 | ||
| 1066 | Glenn Bergen | 30 | BEL | 12:55.3 | 2:09.2 | ||
| 1068 | Sanjay Chugh | 46 | GBR | 12:55.5 | 2:09.2 | ||
| 1069 | Jon Shaw | 57 | GBR | 12:55.9 | 2:09.3 | ||
| 1070 | Noemi MINICHELLI | 32 | ITA | 12:56.1 | 2:09.3 | ||
| 1071 | Kevin Ward | 67 | Tucson , AZ | USA | 12:56.3 | 2:09.3 | |
| 1072 | Ina Sindel | 35 | GER | 12:56.4 | 2:09.4 | ||
| 1073 | Christena Callahan | 45 | USA | 12:56.6 | 2:09.4 | ||
| 1074 | john choice | 74 | batemans bay | AUS | Age Without Limits | 12:56.8 | 2:09.4 |
| 1074 | Claudio Leon | 39 | USA | 12:56.8 | 2:09.4 | ||
| 1076 | Philippe POVEDA | 60 | FRA | 12:57.1 | 2:09.5 | ||
| 1077 | Bill Corbett | 70 | Leeds | GBR | The Diamonds (Over Sixties Erging Group) | 12:57.2 | 2:09.5 |
| 1078 | tom esker | 48 | USA | 12:57.7 | 2:09.6 | ||
| 1079 | Michael Russell | 58 | USA | 12:58.0 | 2:09.6 | ||
| 1079 | Casey Boyd | 51 | CO | USA | 12:58.0 | 2:09.6 | |
| 1081 | Harrison Hawthorne | 31 | USA | 12:58.1 | 2:09.6 | ||
| 1082 | Nathan Greene | 44 | AUS | 12:58.2 | 2:09.7 | ||
| 1083 | Brett Cherrington | 50 | GBR | 12:58.3 | 2:09.7 | ||
| 1084 | M Shappell | 56 | USA | 12:58.4 | 2:09.7 | ||
| 1085 | Rob Sesink Clee | 64 | Wyckoff, NJ | USA | The Diamonds (Over Sixties Erging Group) | 12:58.6 | 2:09.7 |
| 1086 | Barry Moir | 52 | GBR | 12:59.0 | 2:09.8 | ||
| 1087 | Marco B. | 34 | GER | 12:59.1 | 2:09.8 | ||
| 1088 | Richard Starkie | 56 | GBR | 12:59.4 | 2:09.9 | ||
| 1089 | Ashley Jacusiw | 41 | CAN | 12:59.5 | 2:09.9 | ||
| 1090 | erik farrington | 51 | USA | 12:59.7 | 2:09.9 | ||
| 1090 | Sasikumar Ruppa | 49 | USA | 12:59.7 | 2:09.9 | ||
| 1092 | Joseph Hayes | 53 | Pittsburgh, PA | USA | 12:59.9 | 2:09.9 | |
| 1093 | Ben Sawyer | 50 | Mamaroneck, NY | USA | 13:00.3 | 2:10.0 | |
| 1094 | Michael Baines | 63 | GBR | 13:00.4 | 2:10.0 | ||
| 1095 | Claire Ramage | 33 | GBR | 13:00.5 | 2:10.0 | ||
| 1096 | Marko Kutnar | 57 | SLO | 13:00.7 | 2:10.1 | ||
| 1097 | Natalie Harding | 38 | AUS | 13:01.0 | 2:10.1 | ||
| 1097 | John Austin | 65 | Ottawa, ON | CAN | 13:01.0 | 2:10.1 | |
| 1099 | Corran Hockey | 46 | CAN | 13:01.2 | 2:10.2 | ||
| 1099 | Shamus Cragg | 43 | USA | Pennsylvania Army National Guard Veterans | 13:01.2 | 2:10.2 |