Workout of the Day
« April 24, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Michael Langenstein | 54 | GER | 12:41.4 | 2:06.9 | ||
| 952 | Ben Crook | 33 | USA | 12:41.6 | 2:06.9 | ||
| 953 | Tim Morrison | 43 | Lakeville, MN | USA | 12:41.8 | 2:06.9 | |
| 954 | Robert Leva | 58 | USA | 12:41.9 | 2:06.9 | ||
| 955 | rob marcus | 60 | Veldhoven | NED | 12:42.0 | 2:07.0 | |
| 956 | Chris Herd | 50 | USA | Bear Cave CrossFit | 12:42.3 | 2:07.0 | |
| 956 | Graham Lovelady | 32 | USA | 12:42.3 | 2:07.0 | ||
| 958 | Alex Lau | 27 | Hai Kou | CHN | 12:42.4 | 2:07.0 | |
| 958 | Adam Folco | 43 | CAN | 12:42.4 | 2:07.0 | ||
| 958 | Enrique Jimenez | 32 | MEX | 12:42.4 | 2:07.0 | ||
| 961 | James Quillen | 39 | Chicago, IL | USA | U.S. Army Reserves | 12:42.5 | 2:07.0 |
| 962 | Romain S | 29 | Lyon | FRA | 12:42.9 | 2:07.1 | |
| 963 | Katy Scowcroft | 38 | USA | 12:43.0 | 2:07.1 | ||
| 964 | Philip George | 56 | Bath | GBR | 12:43.1 | 2:07.1 | |
| 964 | Sean Sinclair | 30 | USA | 12:43.1 | 2:07.1 | ||
| 966 | Ben Hughes | 38 | GBR | Royal Air Force (UK) | 12:43.2 | 2:07.2 | |
| 967 | Albin Moser | 79 | Little Compton, RI | USA | Narragansett Boat Club | 12:43.3 | 2:07.2 |
| 968 | Speros Koumparakis | 49 | USA | 12:43.4 | 2:07.2 | ||
| 968 | christy sullenberger | 45 | USA | 12:43.4 | 2:07.2 | ||
| 970 | Angelo Abella | 34 | AUS | 12:43.6 | 2:07.2 | ||
| 970 | Emma Sowerby | 36 | GBR | 12:43.6 | 2:07.2 | ||
| 972 | Alan Bates | 49 | GBR | 12:43.9 | 2:07.3 | ||
| 973 | Morgan Gorman | 40 | USA | 12:44.0 | 2:07.3 | ||
| 973 | A Toledo | 46 | CAN | 12:44.0 | 2:07.3 | ||
| 975 | Zach Jaquillard | 26 | USA | 12:44.1 | 2:07.3 | ||
| 975 | Zac Boyd | 41 | USA | 12:44.1 | 2:07.3 | ||
| 977 | David McDiarmid | 39 | USA | 12:44.3 | 2:07.3 | ||
| 978 | Darren Malson | 51 | GBR | 12:44.4 | 2:07.4 | ||
| 979 | Massimiliano Mella | 55 | ITA | 12:44.5 | 2:07.4 | ||
| 979 | Rick Mee | 42 | GBR | 12:44.5 | 2:07.4 | ||
| 981 | Steven Fino | 49 | USA | 12:44.8 | 2:07.4 | ||
| 982 | Leisel Mitchell | 42 | USA | 12:44.9 | 2:07.4 | ||
| 983 | Gavin Williams | 52 | GBR | 12:45.0 | 2:07.5 | ||
| 983 | Martin Dennis | 53 | GBR | 12:45.0 | 2:07.5 | ||
| 985 | Eduard Strauch | 31 | GER | 12:45.1 | 2:07.5 | ||
| 986 | Patricio VALSECCHI | 44 | San Rafael | ARG | 12:45.4 | 2:07.5 | |
| 987 | Nikolaj Kristensen | 47 | DEN | 12:45.6 | 2:07.6 | ||
| 988 | Brendan Boyland | 47 | GBR | 12:45.7 | 2:07.6 | ||
| 988 | Marc Pearson | 54 | Belvedere | GBR | 12:45.7 | 2:07.6 | |
| 990 | Todd Clark | 40 | USA | 12:45.9 | 2:07.6 | ||
| 990 | Paul Schulz | 59 | Henderson, NV | USA | Lake Las Vegas Rowing Club | 12:45.9 | 2:07.6 |
| 992 | Kristin Tyborski | 43 | Minneapolis, MN | USA | 12:46.2 | 2:07.7 | |
| 992 | Lauren Molley | 28 | USA | Lake Washington Rowing Club | 12:46.2 | 2:07.7 | |
| 994 | Bernie Van Houten | 69 | USA | 12:46.3 | 2:07.7 | ||
| 995 | Ben Henry | 46 | USA | 12:46.5 | 2:07.7 | ||
| 995 | Jeffrey Woulfin | 45 | Austin, TX | USA | 12:46.5 | 2:07.7 | |
| 997 | José Joaquín Montenegro | 41 | CHI | 12:46.6 | 2:07.7 | ||
| 998 | Jarek Otto | 50 | Gliwice | POL | 12:46.8 | 2:07.8 | |
| 999 | Joe Thomann | 41 | USA | 12:46.9 | 2:07.8 | ||
| 999 | Wim Helsen | 38 | Tienen | BEL | reddit /r/ rowing | 12:46.9 | 2:07.8 |