Workout of the Day
« April 24, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1000 | Wim Helsen | 38 | Tienen | BEL | reddit /r/ rowing | 12:46.9 | 2:07.8 |
| 1002 | David E | 44 | London | GBR | 12:47.1 | 2:07.8 | |
| 1003 | Adrian Chambers | 49 | USA | United States Marine Corps | 12:47.2 | 2:07.8 | |
| 1003 | MICHAEL REEVES | 52 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 12:47.2 | 2:07.8 |
| 1005 | Shawn Wilkinson | 32 | USA | 12:47.3 | 2:07.8 | ||
| 1005 | H Barhorst | 42 | USA | 12:47.3 | 2:07.8 | ||
| 1007 | Kaitlyn Yakish | 33 | USA | California Cycle Path, Pittsburgh, PA | 12:47.4 | 2:07.9 | |
| 1007 | Lon Olsen | 59 | USA | 12:47.4 | 2:07.9 | ||
| 1009 | Ann Lechelt | 65 | WI | USA | The Diamonds (Over Sixties Erging Group) | 12:47.6 | 2:07.9 |
| 1009 | Shanna Dutton | 55 | Tulsa, OK | USA | Ready 2 Row | 12:47.6 | 2:07.9 |
| 1011 | Rob Van Paepeghem | 48 | USA | 12:47.7 | 2:07.9 | ||
| 1012 | Michael Schröter | 42 | GER | 12:47.9 | 2:07.9 | ||
| 1013 | Barry Mainz | 60 | USA | 12:48.0 | 2:08.0 | ||
| 1014 | Zero Tu | 38 | CHN | 12:48.1 | 2:08.0 | ||
| 1014 | Elio Sanchez | 49 | Guaynabo | PUR | 12:48.1 | 2:08.0 | |
| 1016 | Paul Lowden | 37 | Sunderland | GBR | 12:48.2 | 2:08.0 | |
| 1016 | Tyler West | 37 | USA | 12:48.2 | 2:08.0 | ||
| 1018 | Stephan Urbanczyk | 61 | Niceville, FL | USA | USAF Veterans | 12:48.3 | 2:08.0 |
| 1019 | Shaunak Intwala | 34 | USA | 12:48.6 | 2:08.1 | ||
| 1020 | Thor Ole Johansen | 44 | NOR | 12:48.7 | 2:08.1 | ||
| 1021 | John Wherry | 73 | Albemarle, VA | USA | Cheap Bastards Club | 12:48.9 | 2:08.1 |
| 1022 | Emme Pechulis | 16 | USA | 12:49.2 | 2:08.2 | ||
| 1023 | Darin Armbruster | 54 | USA | 12:49.3 | 2:08.2 | ||
| 1024 | John A | 51 | La Grange Park | USA | 12:49.6 | 2:08.2 | |
| 1025 | Daniel Shapiro | 35 | USA | 12:49.7 | 2:08.2 | ||
| 1026 | Randy Gomez | 62 | IN | USA | The Diamonds (Over Sixties Erging Group) | 12:49.8 | 2:08.3 |
| 1026 | Fred de Leuw | 77 | Doornspijk | NED | 12:49.8 | 2:08.3 | |
| 1026 | Jaroslav Sladek | 46 | Campbell, CA | USA | 12:49.8 | 2:08.3 | |
| 1029 | Caleb Parker | 33 | USA | 12:50.5 | 2:08.4 | ||
| 1030 | Nick O | 59 | MA | USA | Wayland Weston Rowing Association | 12:50.6 | 2:08.4 |
| 1030 | Magne Ådneram | 36 | NOR | 12:50.6 | 2:08.4 | ||
| 1032 | Richard Garrad | 67 | Patterson, NY | USA | 12:50.7 | 2:08.4 | |
| 1033 | Tiago Vilar | 36 | AFG | 12:50.9 | 2:08.4 | ||
| 1034 | flexi bug | 59 | SUI | 12:51.0 | 2:08.5 | ||
| 1035 | Tim Hillman | 46 | USA | 12:51.1 | 2:08.5 | ||
| 1036 | Andreas Grell | 59 | Hamburg | GER | The Diamonds (Over Sixties Erging Group) | 12:51.2 | 2:08.5 |
| 1037 | Hyunseung Lee | 42 | KOR | 12:51.4 | 2:08.5 | ||
| 1037 | CHANGSOO KIM | 32 | KOR | 12:51.4 | 2:08.5 | ||
| 1037 | Steven McMahon | 52 | Rockford, MI | USA | 12:51.4 | 2:08.5 | |
| 1040 | Alexander Scherer | 48 | AUT | 12:51.6 | 2:08.6 | ||
| 1041 | Matti Rosengren | 65 | Pirkkala 🇫🇮 | FIN | The Diamonds (Over Sixties Erging Group) | 12:51.9 | 2:08.6 |
| 1041 | Sekiguchi Masahiro | 53 | JPN | 12:51.9 | 2:08.6 | ||
| 1043 | Hello Hi | 33 | USA | reddit /r/ rowing | 12:52.0 | 2:08.6 | |
| 1044 | Sabine Noll | 46 | GER | 12:52.1 | 2:08.6 | ||
| 1044 | Fred Salez | 52 | Marcy-l'Étoile | FRA | 12:52.1 | 2:08.6 | |
| 1046 | Sascha "Alex" Schlein | 45 | Nîmes | FRA | French Army | 12:52.5 | 2:08.7 |
| 1047 | LAURE Chenin | 38 | FRA | 12:52.6 | 2:08.7 | ||
| 1048 | Matthew Carrell | 39 | San Antonio, TX | USA | reddit /r/ rowing | 12:52.8 | 2:08.8 |
| 1049 | Andreas Oberst | 38 | GER | 12:53.1 | 2:08.8 | ||
| 1049 | Thomas Blake | 44 | USA | 12:53.1 | 2:08.8 |