Workout of the Day
« April 24, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1001 | David E | 44 | London | GBR | 12:47.1 | 2:07.8 | |
1002 | Adrian Chambers | 49 | USA | United States Marine Corps | 12:47.2 | 2:07.8 | |
1002 | MICHAEL REEVES | 52 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 12:47.2 | 2:07.8 |
1004 | Shawn Wilkinson | 32 | USA | 12:47.3 | 2:07.8 | ||
1004 | H Barhorst | 42 | USA | 12:47.3 | 2:07.8 | ||
1006 | Kaitlyn Yakish | 33 | USA | California Cycle Path, Pittsburgh, PA | 12:47.4 | 2:07.9 | |
1006 | Lon Olsen | 59 | USA | 12:47.4 | 2:07.9 | ||
1008 | Ann Lechelt | 65 | WI | USA | The Diamonds (Over Sixties Erging Group) | 12:47.6 | 2:07.9 |
1008 | Shanna Dutton | 55 | Tulsa, OK | USA | Ready 2 Row | 12:47.6 | 2:07.9 |
1010 | Rob Van Paepeghem | 48 | USA | 12:47.7 | 2:07.9 | ||
1011 | Michael Schröter | 42 | GER | 12:47.9 | 2:07.9 | ||
1012 | Barry Mainz | 60 | USA | 12:48.0 | 2:08.0 | ||
1013 | Zero Tu | 38 | CHN | 12:48.1 | 2:08.0 | ||
1013 | Elio Sanchez | 49 | Guaynabo | PUR | 12:48.1 | 2:08.0 | |
1015 | Paul Lowden | 37 | Sunderland | GBR | 12:48.2 | 2:08.0 | |
1015 | Tyler West | 37 | USA | 12:48.2 | 2:08.0 | ||
1017 | Stephan Urbanczyk | 61 | Niceville, FL | USA | USAF Veterans | 12:48.3 | 2:08.0 |
1018 | Shaunak Intwala | 34 | USA | 12:48.6 | 2:08.1 | ||
1019 | Thor Ole Johansen | 44 | NOR | 12:48.7 | 2:08.1 | ||
1020 | John Wherry | 73 | Albemarle, VA | USA | Cheap Bastards Club | 12:48.9 | 2:08.1 |
1021 | Emme Pechulis | 16 | USA | 12:49.2 | 2:08.2 | ||
1022 | Darin Armbruster | 54 | USA | 12:49.3 | 2:08.2 | ||
1023 | John A | 51 | La Grange Park | USA | 12:49.6 | 2:08.2 | |
1024 | Daniel Shapiro | 35 | USA | 12:49.7 | 2:08.2 | ||
1025 | Randy Gomez | 62 | IN | USA | The Diamonds (Over Sixties Erging Group) | 12:49.8 | 2:08.3 |
1025 | Fred de Leuw | 77 | Doornspijk | NED | 12:49.8 | 2:08.3 | |
1025 | Jaroslav Sladek | 46 | Campbell, CA | USA | 12:49.8 | 2:08.3 | |
1028 | Caleb Parker | 33 | USA | 12:50.5 | 2:08.4 | ||
1029 | Nick O | 59 | MA | USA | Wayland Weston Rowing Association | 12:50.6 | 2:08.4 |
1029 | Magne Ådneram | 36 | NOR | 12:50.6 | 2:08.4 | ||
1031 | Richard Garrad | 67 | Patterson, NY | USA | 12:50.7 | 2:08.4 | |
1032 | Tiago Vilar | 36 | AFG | 12:50.9 | 2:08.4 | ||
1033 | flexi bug | 59 | SUI | 12:51.0 | 2:08.5 | ||
1034 | Tim Hillman | 46 | USA | 12:51.1 | 2:08.5 | ||
1035 | Andreas Grell | 59 | Hamburg | GER | The Diamonds (Over Sixties Erging Group) | 12:51.2 | 2:08.5 |
1036 | Hyunseung Lee | 42 | KOR | 12:51.4 | 2:08.5 | ||
1036 | CHANGSOO KIM | 32 | KOR | 12:51.4 | 2:08.5 | ||
1036 | Steven McMahon | 52 | Rockford, MI | USA | 12:51.4 | 2:08.5 | |
1039 | Alexander Scherer | 48 | AUT | 12:51.6 | 2:08.6 | ||
1040 | Matti Rosengren | 65 | Pirkkala 🇫🇮 | FIN | The Diamonds (Over Sixties Erging Group) | 12:51.9 | 2:08.6 |
1040 | Sekiguchi Masahiro | 53 | JPN | 12:51.9 | 2:08.6 | ||
1042 | Hello Hi | 33 | USA | reddit /r/ rowing | 12:52.0 | 2:08.6 | |
1043 | Sabine Noll | 46 | GER | 12:52.1 | 2:08.6 | ||
1043 | Fred Salez | 52 | Marcy-l'Étoile | FRA | 12:52.1 | 2:08.6 | |
1045 | Sascha "Alex" Schlein | 45 | Nîmes | FRA | French Army | 12:52.5 | 2:08.7 |
1046 | LAURE Chenin | 38 | FRA | 12:52.6 | 2:08.7 | ||
1047 | Matthew Carrell | 39 | San Antonio, TX | USA | 12:52.8 | 2:08.8 | |
1048 | Andreas Oberst | 38 | GER | 12:53.1 | 2:08.8 | ||
1048 | Thomas Blake | 44 | USA | 12:53.1 | 2:08.8 | ||
1050 | Margot Reichart | 26 | FRA | 12:53.3 | 2:08.8 |