Workout of the Day
« May 3, 2024 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
750 | Thibault Fish | 28 | FRA | 2,809m | 2:08.1 | ||
752 | Philip George | 56 | Bath | GBR | 2,808m | 2:08.2 | |
753 | Jon Wilmot | 48 | Fayetteville , NC | USA | U.S. Army Retired | 2,807m | 2:08.2 |
754 | Rhys Blewett | 42 | Bude | GBR | 2,806m | 2:08.2 | |
755 | Richard Lowe | 57 | Ascot Vale, VIC | AUS | 2,805m | 2:08.3 | |
755 | Fries Heinis | 55 | NED | 2,805m | 2:08.3 | ||
757 | Austin Bishop | 33 | USA | 2,804m | 2:08.3 | ||
758 | 영 남궁 | 44 | KOR | 2,803m | 2:08.4 | ||
759 | Roy Bechand | 68 | NY | USA | 2,797m | 2:08.7 | |
759 | Damon Devine | 48 | CA | USA | 2,797m | 2:08.7 | |
761 | Thomas Fragtrup | 47 | Fredericia | DEN | Scandinavian Vikings | 2,796m | 2:08.7 |
761 | Clint Stanger | 43 | USA | 2,796m | 2:08.7 | ||
763 | JT Janssen | 58 | Hampton Hill | GBR | 2,795m | 2:08.8 | |
763 | Stephen Pettyfer | 60 | London | GBR | Victoria City Rowing Club | 2,795m | 2:08.8 |
763 | William Martino | 47 | USA | 2,795m | 2:08.8 | ||
766 | Allan Milloy | 63 | Chandler, AZ | USA | 2,792m | 2:08.9 | |
766 | Andy Lee | 57 | USA | 2,792m | 2:08.9 | ||
768 | toni jesiorski | 35 | Dubai | GER | 2,791m | 2:08.9 | |
768 | Mats Klippberg | 61 | SWE | 2,791m | 2:08.9 | ||
768 | Jeffrey Woulfin | 45 | Austin, TX | USA | 2,791m | 2:08.9 | |
771 | Eric Mooshegian | 44 | USA | 2,790m | 2:09.0 | ||
771 | Philippe Conti | 59 | Novalaise | FRA | French National Gendarmerie | 2,790m | 2:09.0 |
773 | Kennedy Shontz | 36 | IL | USA | reddit /r/ rowing | 2,789m | 2:09.0 |
774 | James Steadman | 27 | USA | 2,787m | 2:09.1 | ||
775 | Tib Dek | 48 | SUI | 2,786m | 2:09.2 | ||
776 | Ryan Drapes | 36 | WI | USA | 2,785m | 2:09.2 | |
776 | Federica Bischeri | 44 | ITA | 2,785m | 2:09.2 | ||
778 | Madeline Dougherty | - | USA | 2,784m | 2:09.3 | ||
778 | Nedko Nikolov | 40 | Sofia | BUL | 2,784m | 2:09.3 | |
778 | David Handy | 71 | Sugar Land, TX | USA | 2,784m | 2:09.3 | |
778 | William Hyson | 51 | Whitby , ON | CAN | 2,784m | 2:09.3 | |
782 | Soohyun Kim | 41 | KOR | 2,783m | 2:09.3 | ||
782 | Pier-Ann Hyman | 41 | Quebec, QC | CAN | Team Canada | 2,783m | 2:09.3 |
782 | Gunter Spikereit | 43 | USA | 2,783m | 2:09.3 | ||
782 | Laura Powers | 37 | USA | CrossFit Mastodon | 2,783m | 2:09.3 | |
786 | Ben Langmuir | 36 | USA | 2,782m | 2:09.4 | ||
787 | Bryan Conklin | 39 | USA | 2,780m | 2:09.4 | ||
788 | Biff Powell | 57 | Charlotte, NC | USA | 2,779m | 2:09.5 | |
789 | Toni Muff | 59 | SUI | 2,778m | 2:09.5 | ||
789 | Kue Kyung | 42 | Los Angeles, CA | USA | 2,778m | 2:09.5 | |
789 | Felipe Ortiz | 37 | USA | 2,778m | 2:09.5 | ||
792 | Ryan Blum | 42 | USA | 2,777m | 2:09.6 | ||
793 | Thomas Bjørn Thommesen | 69 | NOR | 2,776m | 2:09.6 | ||
793 | Kurt Honderd | 53 | USA | 2,776m | 2:09.6 | ||
795 | Marty Diklich | 62 | USA | 2,775m | 2:09.7 | ||
795 | Mark Marshall | 58 | GBR | 2,775m | 2:09.7 | ||
797 | Trine Frederikke | 41 | DEN | 2,773m | 2:09.8 | ||
797 | Steve Caputo | 60 | USA | The Diamonds (Over Sixties Erging Group) | 2,773m | 2:09.8 | |
799 | Tanja Kurtz | 55 | Pforzheim | GER | 2,771m | 2:09.9 | |
799 | Vetea Bessert | 47 | FRA | 2,771m | 2:09.9 |