Workout of the Day
« May 3, 2024 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | Layla Swift | 48 | Bloomington, IN | USA | 1,292m | 4:38.6 | |
| 1502 | Ivascu Stefan | 23 | ROU | 1,046m | 5:44.1 | ||
| 1503 | Kleighton Kennedy | 15 | USA | 734m | 8:10.4 |