Workout of the Day
« May 9, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Debbie Monaghan | 53 | NZL | 16:59.3 | 2:25.6 | ||
| 1151 | Bonnie Schollema | 38 | NED | 16:59.3 | 2:25.6 | ||
| 1153 | Omar Petrangolini | 45 | USA | 17:00.5 | 2:25.7 | ||
| 1154 | Na dine | - | GER | 17:01.0 | 2:25.8 | ||
| 1155 | Sanghong Lee | 46 | KOR | 17:01.2 | 2:25.8 | ||
| 1156 | Xu Dong | 35 | CHN | 17:01.6 | 2:25.9 | ||
| 1157 | Ku Hao | 36 | USA | 17:01.9 | 2:25.9 | ||
| 1158 | Kathleen Donohoe | 42 | USA | 17:02.3 | 2:26.0 | ||
| 1158 | mark brandfass | 73 | pittsburgh, PA | USA | Three Rivers Rowing Association Masters Men | 17:02.3 | 2:26.0 |
| 1160 | Francesco Grande | 39 | SUI | 17:02.5 | 2:26.0 | ||
| 1160 | Wansoo Kim | 52 | KOR | 17:02.5 | 2:26.0 | ||
| 1162 | Doug Pine | 63 | Vashon, WA | USA | The Diamonds (Over Sixties Erging Group) | 17:02.7 | 2:26.1 |
| 1162 | Harold Wheaton | 52 | USA | 17:02.7 | 2:26.1 | ||
| 1164 | Mark Hartig | 44 | Simpsonville, SC | USA | 17:03.4 | 2:26.2 | |
| 1165 | Jennifer Slater | 63 | AUS | 17:03.6 | 2:26.2 | ||
| 1166 | ERIC BROWN | 47 | USA | 17:04.0 | 2:26.2 | ||
| 1167 | Cris Bandle | 56 | USA | 17:04.8 | 2:26.4 | ||
| 1167 | Bob Wilson | 63 | USA | 17:04.8 | 2:26.4 | ||
| 1169 | James Jackson | 52 | Lawrenceburg, IN | USA | 17:04.9 | 2:26.4 | |
| 1170 | Karsten Schulz | 31 | Osterburg (Altmark) | GER | GERMAN Rowers and FRIENDS United | 17:05.3 | 2:26.4 |
| 1171 | Michael Siapno | 38 | Pasig | PHI | 17:05.8 | 2:26.5 | |
| 1171 | Wiley Mixon | 58 | TX | USA | Randall County Sheriff’s Office | 17:05.8 | 2:26.5 |
| 1173 | Amy Sanders | 42 | CAN | 17:05.9 | 2:26.5 | ||
| 1174 | Eric Park | 55 | USA | 17:06.0 | 2:26.5 | ||
| 1174 | Thomas Campbell | 76 | Santa Fe, NM | USA | Santa Fe Athletic Company | 17:06.0 | 2:26.5 |
| 1176 | Ross Drown | 76 | Asheville, NC | USA | LUNA-TICS | 17:06.2 | 2:26.6 |
| 1177 | Mohan Menon | 61 | USA | 17:07.1 | 2:26.7 | ||
| 1178 | 영연 김 | 30 | KOR | 17:07.2 | 2:26.7 | ||
| 1178 | Aid Dedic | 19 | BIH | 17:07.2 | 2:26.7 | ||
| 1178 | Lisa Bentley | 55 | CAN | 17:07.2 | 2:26.7 | ||
| 1181 | Crystal Perez | 44 | Belfair, WA | USA | 17:07.3 | 2:26.7 | |
| 1182 | Fionna Angelis | 55 | Neutral Bay, NSW | AUS | North Shore Rowing Club | 17:07.4 | 2:26.7 |
| 1183 | Margaret McNamara | 64 | USA | 17:08.2 | 2:26.8 | ||
| 1184 | Kristen Schilz | 48 | USA | 17:08.7 | 2:26.9 | ||
| 1185 | daesu lee | 41 | KOR | 17:08.8 | 2:26.9 | ||
| 1185 | Teresa Ridgeway | 52 | USA | 17:08.8 | 2:26.9 | ||
| 1187 | Emilie Desbiens | 29 | CAN | 17:09.8 | 2:27.1 | ||
| 1188 | Mads Bjerre | 48 | DEN | 17:10.0 | 2:27.1 | ||
| 1189 | Howard Burman | 81 | USA | The Diamonds (Over Sixties Erging Group) | 17:10.2 | 2:27.1 | |
| 1190 | Leila S | 40 | TX | USA | 17:10.8 | 2:27.2 | |
| 1191 | Mari Suokko | 45 | USA | 17:11.0 | 2:27.2 | ||
| 1192 | Fred Van Looy | 81 | Jackson, NJ | USA | Grasshopper-Club Zurich | 17:11.4 | 2:27.3 |
| 1193 | Franz Klose-Gross | 69 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 17:11.6 | 2:27.3 |
| 1194 | Jesper Holm | 40 | DEN | 17:12.2 | 2:27.4 | ||
| 1195 | Regina Patz | 47 | USA | 17:12.4 | 2:27.4 | ||
| 1196 | Clint Mattoon | 48 | Lincoln, CA | USA | 17:13.0 | 2:27.5 | |
| 1197 | Al Huxley | 59 | USA | 17:13.5 | 2:27.6 | ||
| 1198 | steve lohr | 80 | lexington, SC | USA | 17:14.0 | 2:27.7 | |
| 1199 | Donald Lee | 47 | USA | 17:14.1 | 2:27.7 | ||
| 1199 | Mary Murray | 59 | NJ | USA | Carnegie Lake Rowing Association | 17:14.1 | 2:27.7 |