Workout of the Day

« May 11, 2024 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
801 Anne Hoehn 60 USA 35:43.5 2:58.6
802 todd wong 62 USA 35:45.7 2:58.8
803 Marcela Gastelum 46 USA 35:47.7 2:58.9
804 Jim Brantley 69 USA 35:49.4 2:59.1
805 Dan Cochrane 42 GBR 35:57.4 2:59.7
806 Ngozi Osuagwu 59 USA 35:59.3 2:59.9
807 Cheryl Guss 68 USA 36:04.5 3:00.3
808 bucky lemarroy 73 MEX 36:15.0 3:01.2
809 Edward Kienzle 73 USA 36:21.8 3:01.8
810 Katie Pearce 43 GBR 36:23.1 3:01.9
811 Chantal Payson 48 USA 36:23.6 3:01.9
812 Salima Legrand 50 GBR 36:26.9 3:02.2
813 Nadia Amrouche 52 CAN 36:31.0 3:02.5
814 Laurent Trommer 32 LUX 36:33.6 3:02.8
815 Paolo Sison 56 USA 36:37.7 3:03.1
816 Heather Saunders 64 GBR 36:58.2 3:04.8
817 Y h 28 CHN 36:59.4 3:04.9
818 CA Nicholson 59 USA 36:59.8 3:04.9
819 Alicja Schmidt 43 POL 37:15.0 3:06.2
820 é›· å…¬ 38 CHN 37:18.7 3:06.5
821 Jennifer Noriega 37 USA 37:35.1 3:07.9
822 Mike Harper 31 USA 37:36.3 3:08.0
823 Kim Fox 49 USA 37:41.6 3:08.4
824 Karoline Bozelie 57 NED 38:37.5 3:13.1
825 Hans Laskewitz 70 NED 38:39.4 3:13.2
826 Jurgen Lahousse 44 BEL 38:55.4 3:14.6
827 Mike Sackett 58 USA 39:04.2 3:15.3
828 Yih Liang 42 USA 39:39.2 3:18.2
829 lei ä½™ 31 CHN 40:16.7 3:21.3
830 Peter Ansel 55 USA 40:41.0 3:23.4
831 Olumide Adeyinka 63 USA 41:17.9 3:26.4
832 Linda Mullenbach 68 USA 41:59.7 3:29.9
833 Pierre-Yves Neuville 71 BEL 42:15.4 3:31.2
834 Joanna McKenzie 43 USA 45:24.9 3:47.0
835 Nancy Kolb 48 USA 49:10.5 4:05.8
836 C Herre 24 CAN 49:39.9 4:08.3
837 Jenn Bunnell 51 USA 49:42.7 4:08.5
838 Cecilla Murriel 37 USA 55:53.4 4:39.4
839 Wendy Ho 55 USA 56:07.0 4:40.5
840 Judith Chittenden 81 USA 56:49.9 4:44.1
841 Bernadine Bangmon 74 USA 1:19:20.3 6:36.6