Workout of the Day

« May 11, 2024 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
801 Jim Eckert 73 USA 35:32.3 2:57.6
802 Eva Huang 28 CHN 35:32.8 2:57.7
803 Megan Lang 51 USA 35:38.5 2:58.2
804 Anne Hoehn 60 USA 35:43.5 2:58.6
805 todd wong 62 USA 35:45.7 2:58.8
806 Marcela Gastelum 46 USA 35:47.7 2:58.9
807 Jim Brantley 69 USA 35:49.4 2:59.1
808 Dan Cochrane 42 GBR 35:57.4 2:59.7
809 Ngozi Osuagwu 59 USA 35:59.3 2:59.9
810 Cheryl Guss 68 USA 36:04.5 3:00.3
811 Jean-Marie LOYANT 76 FRA 36:11.5 3:00.9
812 bucky lemarroy 73 MEX 36:15.0 3:01.2
813 Edward Kienzle 73 USA 36:21.8 3:01.8
814 Katie Pearce 43 GBR 36:23.1 3:01.9
815 Chantal Payson 48 USA 36:23.6 3:01.9
816 Salima Legrand 50 GBR 36:26.9 3:02.2
817 Nadia Amrouche 52 CAN 36:31.0 3:02.5
818 Laurent Trommer 32 LUX 36:33.6 3:02.8
819 Heather Saunders 64 GBR 36:58.2 3:04.8
820 Y h 28 CHN 36:59.4 3:04.9
821 CA Nicholson 59 USA 36:59.8 3:04.9
822 Alicja Schmidt 43 POL 37:15.0 3:06.2
823 雷 公 38 CHN 37:18.7 3:06.5
824 Jennifer Noriega 37 USA 37:35.1 3:07.9
825 Mike Harper 31 USA 37:36.3 3:08.0
826 Kim Fox 49 USA 37:41.6 3:08.4
827 Karoline Bozelie 57 NED 38:37.5 3:13.1
828 Hans Laskewitz 70 NED 38:39.4 3:13.2
829 Jurgen Lahousse 44 BEL 38:55.4 3:14.6
830 Mike Sackett 58 USA 39:04.2 3:15.3
831 Yih Liang 42 USA 39:39.2 3:18.2
832 lei 余 31 CHN 40:16.7 3:21.3
833 Peter Ansel 55 USA 40:41.0 3:23.4
834 Olumide Adeyinka 63 USA 41:17.9 3:26.4
835 Ken Cook 68 USA 41:49.4 3:29.1
836 Linda Mullenbach 68 USA 41:59.7 3:29.9
837 Pierre-Yves Neuville 71 BEL 42:15.4 3:31.2
838 Joanna McKenzie 43 USA 45:24.9 3:47.0
839 Nancy Kolb 48 USA 49:10.5 4:05.8
840 C Herre 24 CAN 49:39.9 4:08.3
841 Jenn Bunnell 51 USA 49:42.7 4:08.5
842 Cecilla Murriel 37 USA 55:53.4 4:39.4
843 Wendy Ho 55 USA 56:07.0 4:40.5
844 Judith Chittenden 81 USA 56:49.9 4:44.1
845 Bernadine Bangmon 74 USA 1:19:20.3 6:36.6