Workout of the Day

« May 11, 2024 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
301 짱이 베 40 KOR 25:33.0 2:07.7
302 Florian Jaquemar 43 GER 25:33.2 2:07.7
302 John Hood 36 USA 25:33.2 2:07.7
304 James Coleman 50 GBR 25:33.7 2:07.8
305 Steve Rocha 63 USA 25:33.8 2:07.8
306 Larry Kessler 42 USA 25:33.9 2:07.8
307 Jeff Lepine 45 USA 25:34.4 2:07.8
308 Michael Brownjohn 76 GBR 25:34.6 2:07.8
309 Jorge Gutiérrez 49 FRA 25:36.2 2:08.0
310 Ed O’Malley 50 USA 25:36.4 2:08.0
311 james be 45 AUS 25:36.8 2:08.0
312 Stefan Woywadt 60 GER 25:37.0 2:08.0
313 Davide Di Sisto 42 ITA 25:38.6 2:08.2
314 Scott Jensen 51 USA 25:38.8 2:08.2
315 Jarek Otto 50 POL 25:39.0 2:08.2
316 Mal James 49 GBR 25:39.6 2:08.3
317 JT Janssen 58 GBR 25:41.7 2:08.4
318 Jean-Luc Lemire 56 BRA 25:42.7 2:08.5
319 Joaquín Peña 46 MEX 25:43.1 2:08.5
320 RJ Myer 51 USA 25:43.4 2:08.6
321 Miles Lightfoot 42 USA 25:43.5 2:08.6
321 Michael Phillips 54 USA 25:43.5 2:08.6
323 Marissa Albright 47 USA 25:44.0 2:08.6
324 Ernie Ginter 71 USA 25:44.8 2:08.7
325 Søren Damgaard 69 DEN 25:45.3 2:08.7
326 Brian Redmill 61 FRA 25:45.4 2:08.7
327 Simon Kay 63 GBR 25:45.6 2:08.8
328 Michel Lichnewsky 71 FRA 25:45.7 2:08.8
329 Alex Evenson 45 USA 25:45.8 2:08.8
330 ilseok Jeong 44 KOR 25:45.9 2:08.8
331 Hans Kolb 38 GER 25:46.5 2:08.8
331 Frederic Dorion 49 CAN 25:46.5 2:08.8
333 Jens Speicher 54 GER 25:46.7 2:08.8
334 Eric Kerr 26 CAN 25:47.2 2:08.9
335 Marc DeClercq 67 USA 25:48.9 2:09.0
336 Robin Peters 58 CAN 25:49.3 2:09.1
337 Brett Webb 57 USA 25:50.2 2:09.1
338 Andreas Zagelow 46 GER 25:51.3 2:09.2
339 Thibault Fish 28 FRA 25:51.8 2:09.3
340 David Foster 66 GBR 25:52.1 2:09.3
341 M G 45 USA 25:52.2 2:09.3
342 Dmitrij Karavaj 34 NOR 25:54.0 2:09.5
343 Thomas Fox 49 USA 25:54.9 2:09.5
344 John Maher 47 IRL 25:56.0 2:09.6
345 John O’Donovan 53 IRL 25:56.2 2:09.6
346 Daniel Hlásný 45 CZE 25:56.7 2:09.7
347 Travis Church 46 USA 25:57.1 2:09.7
348 Christopher Scott 52 USA 25:57.5 2:09.7
349 Daniel Drage 36 GBR 25:57.8 2:09.8
350 Rebecca Powell 58 GBR 26:00.0 2:10.0