Workout of the Day

« May 11, 2024 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
301 Florian Jaquemar 43 GER 25:33.2 2:07.7
301 John Hood 36 USA 25:33.2 2:07.7
303 James Coleman 50 GBR 25:33.7 2:07.8
304 Steve Rocha 63 USA 25:33.8 2:07.8
305 Larry Kessler 42 USA 25:33.9 2:07.8
306 Jeff Lepine 45 USA 25:34.4 2:07.8
307 Michael Brownjohn 76 GBR 25:34.6 2:07.8
308 Jorge Gutiérrez 49 FRA 25:36.2 2:08.0
309 Ed O’Malley 50 USA 25:36.4 2:08.0
310 james be 45 AUS 25:36.8 2:08.0
311 Stefan Woywadt 60 GER 25:37.0 2:08.0
312 Davide Di Sisto 42 ITA 25:38.6 2:08.2
313 Scott Jensen 51 USA 25:38.8 2:08.2
314 Jarek Otto 50 POL 25:39.0 2:08.2
315 Mal James 49 GBR 25:39.6 2:08.3
316 JT Janssen 58 GBR 25:41.7 2:08.4
317 Jean-Luc Lemire 56 BRA 25:42.7 2:08.5
318 Joaquín Peña 46 MEX 25:43.1 2:08.5
319 RJ Myer 51 USA 25:43.4 2:08.6
320 Miles Lightfoot 42 USA 25:43.5 2:08.6
320 Michael Phillips 54 USA 25:43.5 2:08.6
322 Marissa Albright 47 USA 25:44.0 2:08.6
323 Ernie Ginter 71 USA 25:44.8 2:08.7
324 Søren Damgaard 69 DEN 25:45.3 2:08.7
325 Brian Redmill 61 FRA 25:45.4 2:08.7
326 Simon Kay 63 GBR 25:45.6 2:08.8
327 Michel Lichnewsky 71 FRA 25:45.7 2:08.8
328 Alex Evenson 45 USA 25:45.8 2:08.8
329 ilseok Jeong 44 KOR 25:45.9 2:08.8
330 Hans Kolb 38 GER 25:46.5 2:08.8
330 Frederic Dorion 49 CAN 25:46.5 2:08.8
332 Jens Speicher 54 GER 25:46.7 2:08.8
333 Eric Kerr 26 CAN 25:47.2 2:08.9
334 Marc DeClercq 67 USA 25:48.9 2:09.0
335 Robin Peters 58 CAN 25:49.3 2:09.1
336 Brett Webb 57 USA 25:50.2 2:09.1
337 Andreas Zagelow 46 GER 25:51.3 2:09.2
338 Thibault Fish 28 FRA 25:51.8 2:09.3
339 David Foster 66 GBR 25:52.1 2:09.3
340 M G 45 USA 25:52.2 2:09.3
341 Dmitrij Karavaj 34 NOR 25:54.0 2:09.5
342 Thomas Fox 49 USA 25:54.9 2:09.5
343 John Maher 47 IRL 25:56.0 2:09.6
344 John O’Donovan 53 IRL 25:56.2 2:09.6
345 Daniel Hlásný 45 CZE 25:56.7 2:09.7
346 Travis Church 46 USA 25:57.1 2:09.7
347 Christopher Scott 52 USA 25:57.5 2:09.7
348 Daniel Drage 36 GBR 25:57.8 2:09.8
349 Rebecca Powell 58 GBR 26:00.0 2:10.0
350 Marco Sturm 52 GER 26:00.9 2:10.0