Workout of the Day

« May 11, 2024 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
351 Marco Sturm 52 GER 26:00.9 2:10.0
352 Carlene Cram 57 NZL 26:01.2 2:10.1
353 Andrew Pearce 46 AUS 26:01.7 2:10.1
354 Steven L 34 USA 26:02.0 2:10.1
355 Alexandru Mihaila 27 ROU 26:02.3 2:10.1
356 Rogelio Prado Pinelo 45 MEX 26:02.5 2:10.2
357 Ronaldo Lanuza 41 USA 26:02.6 2:10.2
358 Jack Kemp 28 AUS 26:03.0 2:10.2
359 Ken Brenneman 61 USA 26:03.9 2:10.3
360 Felix Kayser 38 GER 26:04.0 2:10.3
361 Brandon Dunbar 47 USA 26:04.1 2:10.3
362 John Weil 73 USA 26:05.7 2:10.4
363 Derek Dunham 41 USA 26:05.9 2:10.4
364 Greg Trumpler 55 USA 26:06.7 2:10.5
365 Matthew Rendell 52 GBR 26:07.0 2:10.5
366 Alan Raynsford 50 GBR 26:07.1 2:10.5
367 Jatinder Singh Dosanjh 42 GBR 26:09.2 2:10.7
368 彦博 赵 24 CHN 26:09.3 2:10.7
368 Gordon Coy 58 GBR 26:09.3 2:10.7
370 Richard Eckersley 45 USA 26:09.7 2:10.8
371 Eric Ramstad 48 USA 26:09.8 2:10.8
372 Lennart Nielsen 46 DEN 26:10.1 2:10.8
373 Stefan Schreyer - GER 26:10.5 2:10.8
374 Paulo Monteiro 36 SUI 26:11.4 2:10.9
375 William Ruiz 60 USA 26:11.9 2:10.9
376 Matt Stevens 47 USA 26:12.1 2:11.0
377 Brad German 61 CAN 26:12.4 2:11.0
378 Justin Benavides 51 USA 26:12.5 2:11.0
379 Justin Bynum 33 USA 26:13.1 2:11.0
379 J B 50 GBR 26:13.1 2:11.0
381 Alexander H. 45 GER 26:13.3 2:11.1
382 Cory Potomis 37 USA 26:14.0 2:11.1
383 Rowena Cansell 42 GBR 26:14.9 2:11.2
383 Dziki Brodacz 44 POL 26:14.9 2:11.2
385 Carlos Torres 51 USA 26:15.0 2:11.2
386 Karen O'Hagan 40 USA 26:15.8 2:11.3
387 Jan Hyddén 58 SWE 26:16.1 2:11.3
388 Roy Bechand 68 USA 26:16.2 2:11.3
389 Søren Daugaard 50 DEN 26:16.3 2:11.3
390 David Drew 48 GBR 26:17.2 2:11.4
390 Adam Hawk - USA 26:17.2 2:11.4
392 Karine Drouin 49 FRA 26:17.9 2:11.4
393 Don Bennett 61 USA 26:18.3 2:11.5
394 Claire James 42 GBR 26:18.6 2:11.5
395 Simon Feary 70 GBR 26:18.9 2:11.5
396 Jim Stewart-Evans 43 GBR 26:19.0 2:11.5
396 bryce thompson 38 USA 26:19.0 2:11.5
398 Allan Gunn 58 AUS 26:20.0 2:11.6
399 Julien Simon 33 FRA 26:20.4 2:11.7
400 Clint Huxley 41 AUS 26:21.1 2:11.7