Workout of the Day

« May 11, 2024 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
351 Carlene Cram 57 NZL 26:01.2 2:10.1
352 Andrew Pearce 46 AUS 26:01.7 2:10.1
353 Steven L 34 USA 26:02.0 2:10.1
354 Alexandru Mihaila 27 ROU 26:02.3 2:10.1
355 Rogelio Prado Pinelo 45 MEX 26:02.5 2:10.2
356 Ronaldo Lanuza 41 USA 26:02.6 2:10.2
357 Jack Kemp 28 AUS 26:03.0 2:10.2
358 Ken Brenneman 61 USA 26:03.9 2:10.3
359 Felix Kayser 38 GER 26:04.0 2:10.3
360 Brandon Dunbar 47 USA 26:04.1 2:10.3
361 John Weil 73 USA 26:05.7 2:10.4
362 Derek Dunham 41 USA 26:05.9 2:10.4
363 Greg Trumpler 55 USA 26:06.7 2:10.5
364 Matthew Rendell 52 GBR 26:07.0 2:10.5
365 Alan Raynsford 50 GBR 26:07.1 2:10.5
366 Jatinder Singh Dosanjh 42 GBR 26:09.2 2:10.7
367 彦博 赵 24 CHN 26:09.3 2:10.7
367 Gordon Coy 58 GBR 26:09.3 2:10.7
369 Richard Eckersley 45 USA 26:09.7 2:10.8
370 Eric Ramstad 48 USA 26:09.8 2:10.8
371 Lennart Nielsen 46 DEN 26:10.1 2:10.8
372 Stefan Schreyer - GER 26:10.5 2:10.8
373 Paulo Monteiro 36 SUI 26:11.4 2:10.9
374 William Ruiz 60 USA 26:11.9 2:10.9
375 Matt Stevens 47 USA 26:12.1 2:11.0
376 Brad German 61 CAN 26:12.4 2:11.0
377 Justin Benavides 51 USA 26:12.5 2:11.0
378 Justin Bynum 33 USA 26:13.1 2:11.0
378 J B 50 GBR 26:13.1 2:11.0
380 Alexander H. 45 GER 26:13.3 2:11.1
381 Cory Potomis 37 USA 26:14.0 2:11.1
382 Rowena Cansell 42 GBR 26:14.9 2:11.2
382 Dziki Brodacz 44 POL 26:14.9 2:11.2
384 Carlos Torres 51 USA 26:15.0 2:11.2
385 Karen O'Hagan 40 USA 26:15.8 2:11.3
386 Jan Hyddén 58 SWE 26:16.1 2:11.3
387 Roy Bechand 68 USA 26:16.2 2:11.3
388 Søren Daugaard 50 DEN 26:16.3 2:11.3
389 David Drew 48 GBR 26:17.2 2:11.4
389 Adam Hawk - USA 26:17.2 2:11.4
391 Karine Drouin 49 FRA 26:17.9 2:11.4
392 Don Bennett 61 USA 26:18.3 2:11.5
393 Claire James 42 GBR 26:18.6 2:11.5
394 Simon Feary 70 GBR 26:18.9 2:11.5
395 Jim Stewart-Evans 43 GBR 26:19.0 2:11.5
395 bryce thompson 38 USA 26:19.0 2:11.5
397 Allan Gunn 58 AUS 26:20.0 2:11.6
398 Julien Simon 33 FRA 26:20.4 2:11.7
399 Clint Huxley 41 AUS 26:21.1 2:11.7
400 clay keenan 40 USA 26:22.3 2:11.8