Workout of the Day
« May 17, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 200 | Chad Sexton | 48 | Lawrenceville , GA | USA | 15:32.1 | 1:56.5 | |
| 202 | Colin Shipway | 63 | Loughborough | GBR | The Diamonds (Over Sixties Erging Group) | 15:32.7 | 1:56.5 |
| 203 | Lou Shernisky | 38 | USA | 15:33.1 | 1:56.6 | ||
| 204 | Saxby Morley | 29 | AUS | 15:33.7 | 1:56.7 | ||
| 205 | Dan Molony | 47 | Lafayette Hill, PA | USA | 15:34.5 | 1:56.8 | |
| 206 | Trenton Brazel | 30 | USA | 15:34.7 | 1:56.8 | ||
| 207 | tom rucker | 62 | AZ | USA | 15:34.8 | 1:56.8 | |
| 208 | Morne Maritz | 54 | Las Vegas, NV | USA | 15:35.1 | 1:56.8 | |
| 209 | David Carter | 45 | GBR | 15:35.5 | 1:56.9 | ||
| 210 | Jerry DeMaio | 53 | MA | USA | United States Air Force Academy | 15:35.7 | 1:56.9 |
| 211 | Edward Goodier | 38 | RSA | 15:36.4 | 1:57.0 | ||
| 211 | Scott Bank | 54 | USA | 15:36.4 | 1:57.0 | ||
| 213 | Ron Hilliard | 31 | MI | USA | 15:36.5 | 1:57.0 | |
| 214 | Todd Glick | 47 | Garden City, NY | USA | 15:37.6 | 1:57.2 | |
| 215 | Sami Ojala | 61 | FIN | 15:37.7 | 1:57.2 | ||
| 216 | Aymeric Brouquier | 48 | FRA | 15:37.9 | 1:57.2 | ||
| 217 | Nicolai H. | - | GER | German Bundeswehr | 15:38.9 | 1:57.3 | |
| 218 | Dimitra Papanagiotou | 34 | Athens | GRE | 15:39.4 | 1:57.4 | |
| 219 | James Curtis | 52 | Newquay | GBR | 15:39.6 | 1:57.4 | |
| 220 | Iain Harrop | 48 | GBR | 15:39.7 | 1:57.4 | ||
| 221 | Jim Hollingsworth | 65 | NC | USA | 15:40.6 | 1:57.5 | |
| 222 | Jon Burch-Hyson | 61 | Winchester | GBR | Free Spirits | 15:41.1 | 1:57.6 |
| 223 | Helmut Berger | 60 | Altmünster | AUT | The Diamonds (Over Sixties Erging Group) | 15:41.2 | 1:57.6 |
| 224 | Mikko Nietosvaara | 35 | USA | 15:41.4 | 1:57.6 | ||
| 225 | Matt Hickman | 49 | GA | USA | 15:42.1 | 1:57.7 | |
| 226 | Marek L | 36 | POL | 15:42.3 | 1:57.7 | ||
| 227 | Mike Falconer Hall | 65 | Banbury, Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 15:42.6 | 1:57.8 |
| 228 | Sean Harris | 48 | USA | 15:42.8 | 1:57.8 | ||
| 229 | Alex Meurer | 54 | Deggendorf | GER | GERMAN Rowers and FRIENDS United | 15:43.1 | 1:57.8 |
| 230 | Jamie White | 43 | GBR | Whitby Friendship Amateur Rowing Club | 15:43.3 | 1:57.9 | |
| 231 | Daniel Hlásný | 45 | Štítná nad Vláří | CZE | 15:43.6 | 1:57.9 | |
| 232 | Martin Rolle | 41 | GER | 15:43.7 | 1:57.9 | ||
| 232 | JB Bigger | 45 | PA | USA | 15:43.7 | 1:57.9 | |
| 232 | Tobias Fuchs | 36 | Fuerth | GER | GARAGEATHLETE | 15:43.7 | 1:57.9 |
| 235 | M. Goltz | 40 | GER | 15:43.8 | 1:57.9 | ||
| 236 | Per Schölander | 46 | SWE | 15:43.9 | 1:57.9 | ||
| 237 | Mark Watts | 58 | Swansea | GBR | The Diamonds (Over Sixties Erging Group) | 15:44.1 | 1:58.0 |
| 238 | Ben Butkus | 47 | USA | 15:44.3 | 1:58.0 | ||
| 239 | John Gates | 59 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 15:45.0 | 1:58.1 |
| 240 | Christian De Vries | 47 | Helmond | NED | 15:45.1 | 1:58.1 | |
| 241 | Menco van der Leeden | 47 | Arnhem | NED | 15:45.3 | 1:58.1 | |
| 242 | Steven Fulcher | 37 | Parkton, MD | USA | 15:45.4 | 1:58.1 | |
| 243 | David Kirk | 47 | Liverpool | GBR | 15:45.5 | 1:58.1 | |
| 243 | Konstantinos Papadogeorgis | 39 | GRE | 15:45.5 | 1:58.1 | ||
| 245 | Chris Wyatt | 48 | Reading | GBR | 15:45.7 | 1:58.2 | |
| 245 | Andrew Sprague | 39 | CAN | 15:45.7 | 1:58.2 | ||
| 247 | Fabien Méheust | 40 | Nicosia | CYP | 15:46.1 | 1:58.2 | |
| 248 | Daniel Cercone | 39 | USA | 15:46.7 | 1:58.3 | ||
| 249 | Chris R. | 39 | GER | 15:46.8 | 1:58.3 | ||
| 249 | Hannes Vogt | 43 | Stralsund | GER | GERMAN Rowers and FRIENDS United | 15:46.8 | 1:58.3 |