Workout of the Day
« May 17, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | 岑君 姜胤 | 30 | CHN | 22:51.6 | 2:51.4 | ||
| 1252 | Steven Orenstein | 60 | USA | 22:51.7 | 2:51.4 | ||
| 1253 | Tiberiu Stingaciu | 31 | ROU | 22:51.8 | 2:51.4 | ||
| 1254 | Marcel Tillmanns | 24 | GER | 22:52.1 | 2:51.5 | ||
| 1255 | Nancy Zhang | 36 | USA | 22:55.2 | 2:51.9 | ||
| 1256 | Wing Ng | 51 | San Francisco, CA | USA | Marin Rowing Association | 22:59.6 | 2:52.4 |
| 1257 | Debbie Monaghan | 53 | NZL | 23:01.1 | 2:52.6 | ||
| 1258 | Kalen Waltz | 35 | Clovis, CA | USA | 23:02.7 | 2:52.8 | |
| 1259 | Sam Wong | 36 | USA | 23:03.7 | 2:52.9 | ||
| 1260 | Aisha K | 37 | USA | 23:05.9 | 2:53.2 | ||
| 1261 | Marat Zhaldybayev | 50 | Almaty | KAZ | 23:12.3 | 2:54.0 | |
| 1262 | Ewa W | 37 | POL | 23:15.1 | 2:54.3 | ||
| 1263 | Katie Pearce | 44 | GBR | 23:17.8 | 2:54.7 | ||
| 1264 | Marcelo Gomez | 36 | USA | 23:23.4 | 2:55.4 | ||
| 1265 | Madeleine Kaspar | 32 | GER | 23:26.2 | 2:55.7 | ||
| 1266 | Toni Buechler | 52 | USA | 23:31.1 | 2:56.3 | ||
| 1267 | Cathleen Lewis | 66 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 23:31.7 | 2:56.4 |
| 1268 | Laura Suarez | 43 | GER | 23:33.4 | 2:56.6 | ||
| 1269 | Birgit Overgaard | 72 | DEN | 23:36.9 | 2:57.1 | ||
| 1270 | Roger Burrell | 92 | Chester le Street | GBR | Free Spirits | 23:38.2 | 2:57.2 |
| 1271 | Zachery Reifsnider | 32 | USA | CrossFit Mastodon | 23:39.7 | 2:57.4 | |
| 1272 | Gabriel Devenyi | 39 | CAN | 23:40.6 | 2:57.5 | ||
| 1273 | Sharon Sleeker | 66 | USA | The Diamonds (Over Sixties Erging Group) | 23:44.8 | 2:58.1 | |
| 1274 | Pam Terry | 59 | USA | The Diamonds (Over Sixties Erging Group) | 23:48.4 | 2:58.5 | |
| 1275 | Zheng Liu | 36 | USA | 23:50.6 | 2:58.8 | ||
| 1276 | Jean-Marie LOYANT | 76 | Bretagne | FRA | 23:57.5 | 2:59.6 | |
| 1277 | Marianne Geraci | 66 | Waynesville, NC | USA | 23:57.8 | 2:59.7 | |
| 1278 | Christy Johansen | 46 | USA | 23:58.6 | 2:59.8 | ||
| 1279 | Barbara Czajka | - | AUT | 23:59.2 | 2:59.9 | ||
| 1280 | Ngozi Osuagwu | 59 | USA | 24:08.9 | 3:01.1 | ||
| 1281 | CA Nicholson | 59 | USA | CROSSFIT | 24:12.0 | 3:01.5 | |
| 1282 | Nancy May | 70 | Goderich , ON | CAN | 24:15.6 | 3:01.9 | |
| 1283 | Laura Powers | 37 | USA | CrossFit Mastodon | 24:16.5 | 3:02.0 | |
| 1284 | Diana Kornbrot | 83 | London | GBR | The Diamonds (Over Sixties Erging Group) | 24:19.2 | 3:02.4 |
| 1285 | Jim Brantley | 69 | MT | USA | 24:19.8 | 3:02.4 | |
| 1286 | Girish Warrier | 47 | NJ | USA | 24:42.1 | 3:05.2 | |
| 1287 | Linda Mullenbach | 68 | USA | 24:45.0 | 3:05.6 | ||
| 1288 | Brenda Mutchler | 49 | USA | 24:45.1 | 3:05.6 | ||
| 1289 | Linda Barnhouse | 62 | Elkridge, MD | USA | 24:55.2 | 3:06.9 | |
| 1290 | Roxanne Sparacello | 57 | Panama City Beach, FL | USA | Wellness Center | 24:57.6 | 3:07.2 |
| 1291 | Dan Murphy | 63 | Antioch, CA | USA | 25:00.0 | 3:07.5 | |
| 1292 | Kenneth Zabielski | 72 | Falls Church, VA | USA | U.S. Army | 25:00.4 | 3:07.5 |
| 1293 | Peter Ansel | 55 | Fair Oaks, CA | USA | 25:01.0 | 3:07.6 | |
| 1294 | S Kob | 54 | USA | 25:03.9 | 3:07.9 | ||
| 1295 | Cathy Moore | 68 | East Northport, NY | USA | 25:09.8 | 3:08.7 | |
| 1296 | lei 余 | 31 | CHN | 25:37.4 | 3:12.1 | ||
| 1297 | Thomas Rosenthal | 61 | GER | 25:39.0 | 3:12.3 | ||
| 1298 | Erin Reinhackel | 48 | USA | CrossFit Mastodon | 25:52.5 | 3:14.0 | |
| 1299 | Jan-Volkert Schmitz | 55 | GER | 26:14.0 | 3:16.7 | ||
| 1300 | Hans Hover | 74 | Amersfoort | NED | 26:17.0 | 3:17.1 |