Workout of the Day
« May 17, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1050 | Ken Mitchell | 74 | Franklin, TN | USA | The Diamonds (Over Sixties Erging Group) | 19:41.2 | 2:27.6 |
| 1052 | Robert Do | 39 | POL | 19:42.1 | 2:27.7 | ||
| 1053 | Slawomir Sokolowski | 59 | POL | 19:42.4 | 2:27.8 | ||
| 1054 | E Bish | 42 | AUS | 19:43.2 | 2:27.9 | ||
| 1055 | Martin O'Neill | 65 | GBR | 19:43.3 | 2:27.9 | ||
| 1056 | Scott Lary | 70 | USA | 19:43.9 | 2:27.9 | ||
| 1057 | Irmi Granget | 61 | Bergen | GER | Team Ruderathlet | 19:44.5 | 2:28.0 |
| 1058 | Henry Winchester | 49 | Middletown, DE | USA | 19:45.5 | 2:28.1 | |
| 1059 | Rich Kudronowicz | 47 | Milwaukee, WI | USA | Fitness Together | 19:45.6 | 2:28.2 |
| 1060 | Michelle Scanlon | 55 | USA | 19:45.8 | 2:28.2 | ||
| 1061 | Rachel Weisenberg | 26 | CAN | 19:47.3 | 2:28.4 | ||
| 1062 | Teri Olson | 53 | USA | 19:47.8 | 2:28.4 | ||
| 1063 | Jonathan Kirchhoff | 38 | GER | 19:49.6 | 2:28.7 | ||
| 1064 | Clint Mattoon | 48 | Lincoln, CA | USA | 19:50.0 | 2:28.7 | |
| 1065 | Peter Bretting | - | Columbia, MD | USA | The Diamonds (Over Sixties Erging Group) | 19:51.2 | 2:28.9 |
| 1066 | Debra Gillett | 72 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 19:51.4 | 2:28.9 |
| 1067 | Cecile Aubert | 49 | FRA | 19:51.6 | 2:28.9 | ||
| 1067 | Alison Niklewicz | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 19:51.6 | 2:28.9 | |
| 1069 | Tobias Brühne | 40 | GER | 19:51.8 | 2:28.9 | ||
| 1070 | Mari Suokko | 45 | USA | 19:52.6 | 2:29.0 | ||
| 1071 | Bob Wilson | 63 | USA | 19:52.9 | 2:29.1 | ||
| 1072 | Navneet Rai | 43 | CAN | 19:55.4 | 2:29.4 | ||
| 1073 | Graham Brusby | 59 | GBR | 19:55.5 | 2:29.4 | ||
| 1074 | Greg Gaskin | 35 | USA | 19:55.6 | 2:29.4 | ||
| 1075 | Achim Bauer | 67 | GER | 19:56.0 | 2:29.5 | ||
| 1076 | Mala Sander | 64 | Sag Harbor, NY | USA | The Diamonds (Over Sixties Erging Group) | 19:58.7 | 2:29.8 |
| 1076 | Thomas Baer | 49 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 19:58.7 | 2:29.8 |
| 1078 | matthew gaynor | 64 | manhattan, KS | USA | The Diamonds (Over Sixties Erging Group) | 19:59.2 | 2:29.9 |
| 1079 | Marlon Zarate | 46 | CA | USA | 19:59.3 | 2:29.9 | |
| 1080 | Luke Fischer | 36 | USA | 19:59.8 | 2:29.9 | ||
| 1081 | Michelle Checkis | 38 | USA | 20:00.0 | 2:30.0 | ||
| 1082 | Maria Stebbins | 28 | USA | 20:00.2 | 2:30.0 | ||
| 1083 | Stacey Zeestraten | 27 | USA | 20:00.5 | 2:30.0 | ||
| 1084 | Saraswoti Shrestha | 40 | Highland Park, IL | USA | 20:00.9 | 2:30.1 | |
| 1085 | Dominik Adams | 45 | GER | 20:02.1 | 2:30.2 | ||
| 1086 | Trisha Day | 49 | USA | 20:02.2 | 2:30.2 | ||
| 1087 | D W | 57 | GER | 20:02.7 | 2:30.3 | ||
| 1088 | Jill Gorman | 55 | Monrovia, CA | USA | 20:04.9 | 2:30.6 | |
| 1089 | A S | 56 | USA | 20:05.4 | 2:30.6 | ||
| 1090 | Carolyn Bazik | 65 | Reading, PA | USA | The Diamonds (Over Sixties Erging Group) | 20:06.8 | 2:30.8 |
| 1091 | Kelly Taggart | 39 | USA | 20:07.3 | 2:30.9 | ||
| 1092 | Nicholas Freeman | 45 | GBR | 20:08.0 | 2:31.0 | ||
| 1093 | Geraldine Tweer Broadbent | 69 | Pipersville, PA | USA | The Diamonds (Over Sixties Erging Group) | 20:08.5 | 2:31.0 |
| 1094 | Peter Gackenheimer | 48 | Wendlingen | GER | 20:09.4 | 2:31.1 | |
| 1095 | Rebecca Hurwitz | 47 | Jerusalem | ISR | 20:09.5 | 2:31.1 | |
| 1096 | Jennifer Healy | 50 | USA | 20:10.4 | 2:31.3 | ||
| 1097 | Barry Quirk | 81 | Morwell , VIC | AUS | 20:10.9 | 2:31.3 | |
| 1098 | Remo Sberna | 51 | ITA | 20:12.5 | 2:31.5 | ||
| 1099 | Jaime Jackson | 45 | CAN | 20:13.5 | 2:31.6 | ||
| 1100 | A A | 54 | VT | USA | 20:14.3 | 2:31.7 |