Workout of the Day

« May 17, 2024 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
901 Jason Wyman 39 USA 18:43.5 2:20.4
901 Andrew Waterhouse 38 USA 18:43.5 2:20.4
903 Ikaichi Tuda 40 USA 18:44.0 2:20.5
904 Susan Laird 64 GBR 18:44.9 2:20.6
904 Macleod Macleod 40 GBR 18:44.9 2:20.6
906 David Sykes 78 USA 18:46.0 2:20.7
907 Lara Bair 51 USA 18:47.4 2:20.9
908 Evan Jones 55 AUS 18:47.6 2:20.9
909 Allen Zhang 41 CHN 18:47.7 2:20.9
910 Silke Staff 47 GER 18:49.6 2:21.2
911 Ed Lipartito 61 USA 18:49.7 2:21.2
912 Ryan Hutter 34 USA 18:50.1 2:21.2
913 Katherine Gillette-Cockerill 45 USA 18:50.5 2:21.3
913 Chris LeGros 64 USA 18:50.5 2:21.3
915 Chris Twomey 63 USA 18:50.7 2:21.3
916 Stéphane Weppe 46 FRA 18:51.1 2:21.3
917 Melani Pico 30 ECU 18:51.5 2:21.4
918 Robin Rimmelzwaan 39 NED 18:51.7 2:21.4
918 George Morton 72 USA 18:51.7 2:21.4
920 Adolf Quintus Stracke 66 GER 18:51.8 2:21.4
921 Christopher Luu - USA 18:52.1 2:21.5
922 Johann Forsthofer 65 AUT 18:52.7 2:21.5
923 Timothy Martin 53 CAN 18:53.5 2:21.6
924 Joe Momma 47 USA 18:53.7 2:21.7
925 Martina Sander 56 GER 18:54.1 2:21.7
925 Francesco Turchetti 64 USA 18:54.1 2:21.7
925 Christian Pazzini 44 ITA 18:54.1 2:21.7
928 Rich Harlow 47 USA 18:54.4 2:21.8
929 Claire Spearman 44 GBR 18:55.4 2:21.9
930 Irina Brunner 33 AUT 18:56.0 2:22.0
931 Erdener U 38 GER 18:56.3 2:22.0
932 Ed Ult 46 GBR 18:56.4 2:22.0
933 Jason Sweet 36 USA 18:57.5 2:22.1
934 Denny Dayhuff 71 USA 18:57.6 2:22.2
935 T H 49 GER 18:57.7 2:22.2
936 Anthony Hines 44 GBR 18:57.8 2:22.2
937 Omar Petrangolini 45 USA 18:58.1 2:22.2
938 Nate Hanna 44 USA 18:58.3 2:22.2
939 David Masson 38 GBR 19:00.0 2:22.5
940 sean glang 49 USA 19:00.3 2:22.5
941 Laurent CARTIER 49 FRA 19:01.2 2:22.6
942 Da Ke 38 GER 19:02.0 2:22.7
943 Bob Wallace 66 USA 19:02.2 2:22.7
944 Gary Triche 67 USA 19:02.3 2:22.7
945 Caryn Martin 48 USA 19:02.9 2:22.8
946 Britt McLoy 52 USA 19:03.3 2:22.9
947 Euros Hughes 35 GBR 19:03.4 2:22.9
948 Anna Sarah Bischof 43 GER 19:04.0 2:23.0
948 Stefano Chiodini 43 ITA 19:04.0 2:23.0
950 Daniel Busi 45 USA 19:04.2 2:23.0