Workout of the Day
« May 17, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Ikaichi Tuda | 40 | USA | 18:44.0 | 2:20.5 | ||
| 902 | Susan Laird | 64 | Royal Leamington Spa | GBR | The Diamonds (Over Sixties Erging Group) | 18:44.9 | 2:20.6 |
| 902 | Macleod Macleod | 40 | GBR | 18:44.9 | 2:20.6 | ||
| 904 | David Sykes | 78 | Ft Worth, TX | USA | 18:46.0 | 2:20.7 | |
| 905 | Lara Bair | 51 | USA | 18:47.4 | 2:20.9 | ||
| 906 | Evan Jones | 55 | AUS | 18:47.6 | 2:20.9 | ||
| 907 | Allen Zhang | 41 | CHN | 18:47.7 | 2:20.9 | ||
| 908 | Silke Staff | 47 | GER | 18:49.6 | 2:21.2 | ||
| 909 | Ed Lipartito | 61 | Lansdale, PA | USA | 18:49.7 | 2:21.2 | |
| 910 | Ryan Hutter | 34 | USA | 18:50.1 | 2:21.2 | ||
| 911 | Katherine Gillette-Cockerill | 45 | USA | 18:50.5 | 2:21.3 | ||
| 911 | Chris LeGros | 64 | Eight Mile, AL | USA | U.S. Marines | 18:50.5 | 2:21.3 |
| 913 | Chris Twomey | 63 | Kirkland, WA | USA | 18:50.7 | 2:21.3 | |
| 914 | Stéphane Weppe | 46 | Gravelines | FRA | 18:51.1 | 2:21.3 | |
| 915 | Melani Pico | 30 | ECU | 18:51.5 | 2:21.4 | ||
| 916 | Robin Rimmelzwaan | 39 | NED | 18:51.7 | 2:21.4 | ||
| 916 | George Morton | 72 | MA | USA | 18:51.7 | 2:21.4 | |
| 918 | Adolf Quintus Stracke | 66 | GER | GERMAN Rowers and FRIENDS United | 18:51.8 | 2:21.4 | |
| 919 | Christopher Luu | - | USA | 18:52.1 | 2:21.5 | ||
| 920 | Johann Forsthofer | 65 | AUT | 18:52.7 | 2:21.5 | ||
| 921 | Timothy Martin | 53 | ON | CAN | 18:53.5 | 2:21.6 | |
| 922 | Joe Reis | 47 | USA | 18:53.7 | 2:21.7 | ||
| 923 | Martina Sander | 56 | GER | 18:54.1 | 2:21.7 | ||
| 923 | Francesco Turchetti | 64 | USA | 18:54.1 | 2:21.7 | ||
| 923 | Christian Pazzini | 44 | ITA | 18:54.1 | 2:21.7 | ||
| 926 | Rich Harlow | 47 | NY | USA | 18:54.4 | 2:21.8 | |
| 927 | Claire Spearman | 44 | GBR | 18:55.4 | 2:21.9 | ||
| 928 | Irina Brunner | 33 | AUT | 18:56.0 | 2:22.0 | ||
| 929 | Erdener U | 38 | GER | 18:56.3 | 2:22.0 | ||
| 930 | Ed Ult | 46 | Londinium | GBR | 18:56.4 | 2:22.0 | |
| 931 | Jason Sweet | 36 | USA | 18:57.5 | 2:22.1 | ||
| 932 | Denny Dayhuff | 71 | MN | USA | 18:57.6 | 2:22.2 | |
| 933 | T H | 49 | GER | 18:57.7 | 2:22.2 | ||
| 934 | Anthony Hines | 44 | Widford | GBR | 18:57.8 | 2:22.2 | |
| 935 | Omar Petrangolini | 45 | USA | 18:58.1 | 2:22.2 | ||
| 936 | Nate Hanna | 44 | USA | 18:58.3 | 2:22.2 | ||
| 937 | David Masson | 38 | GBR | 19:00.0 | 2:22.5 | ||
| 938 | sean glang | 49 | CA | USA | 19:00.3 | 2:22.5 | |
| 939 | Laurent CARTIER | 49 | FRA | 19:01.2 | 2:22.6 | ||
| 940 | Da Ke | 38 | GER | Team Ruderathlet | 19:02.0 | 2:22.7 | |
| 941 | Bob Wallace | 66 | Ballard, WA | USA | 19:02.2 | 2:22.7 | |
| 942 | Gary Triche | 67 | Prescott Valley, AZ | USA | 19:02.3 | 2:22.7 | |
| 943 | Caryn Martin | 48 | USA | 19:02.9 | 2:22.8 | ||
| 944 | Britt McLoy | 52 | MA | USA | 19:03.3 | 2:22.9 | |
| 945 | Euros Hughes | 35 | GBR | 19:03.4 | 2:22.9 | ||
| 946 | Anna Sarah Bischof | 43 | GER | 19:04.0 | 2:23.0 | ||
| 946 | Stefano Chiodini | 43 | ITA | 19:04.0 | 2:23.0 | ||
| 948 | Daniel Busi | 45 | USA | 19:04.2 | 2:23.0 | ||
| 949 | Harry Lim | 46 | Orlando, FL | USA | 19:04.4 | 2:23.0 | |
| 950 | Kimberley Rizzo | 43 | Los Angeles, CA | USA | iRow Fitness, Los Angeles | 19:05.7 | 2:23.2 |