Workout of the Day
« May 17, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Bin Liu | 35 | CHN | 19:06.1 | 2:23.2 | ||
| 952 | Robert Boyle | 71 | Dothan, AL | USA | Age Without Limits | 19:06.5 | 2:23.3 |
| 953 | Enoch Wei | 51 | New Taipeu | TPE | 19:06.6 | 2:23.3 | |
| 954 | Elisabeth Ammitzbøll | 58 | DEN | 19:06.8 | 2:23.3 | ||
| 955 | Andy Laffan | 62 | Isle of Lewis | GBR | 19:07.0 | 2:23.3 | |
| 956 | Claudine Schleicher | 54 | USA | 19:07.3 | 2:23.4 | ||
| 957 | Rupert Drew | 69 | Drew Towers Widnes | GBR | 19:07.4 | 2:23.4 | |
| 957 | Paul Robinson | 64 | GBR | 19:07.4 | 2:23.4 | ||
| 959 | Marco Mardollo | 66 | Padova | ITA | The Diamonds (Over Sixties Erging Group) | 19:07.5 | 2:23.4 |
| 960 | Mary Green | 44 | NED | 19:09.0 | 2:23.6 | ||
| 961 | Jason Rivich | 47 | USA | 19:09.5 | 2:23.6 | ||
| 962 | Mik Suess | 47 | GER | 19:09.7 | 2:23.7 | ||
| 963 | Sean Beeson | 39 | USA | 19:11.0 | 2:23.8 | ||
| 964 | Pascal Kentzinger | 59 | Kienheim | FRA | 19:12.6 | 2:24.0 | |
| 964 | Carlos Laya | 51 | Palencia | ESP | 19:12.6 | 2:24.0 | |
| 966 | Damien LAINE | 53 | FRA | 19:12.7 | 2:24.0 | ||
| 967 | Imran Ahmad | 44 | GBR | 19:12.8 | 2:24.1 | ||
| 968 | Gauri Metsoja | 46 | Apex, NC | USA | 19:13.7 | 2:24.2 | |
| 969 | G. Grossman | 75 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 19:14.3 | 2:24.2 |
| 970 | Lu Ro | 34 | SUI | 19:14.6 | 2:24.3 | ||
| 971 | Michelle Wasilinchuk | 50 | CAN | 19:15.7 | 2:24.4 | ||
| 972 | Chen Ge | 35 | USA | 亦可赛艇 | 19:15.8 | 2:24.4 | |
| 973 | Claire Robertson | 48 | GBR | 19:15.9 | 2:24.4 | ||
| 974 | Larry Blake | 74 | USA | The Diamonds (Over Sixties Erging Group) | 19:16.2 | 2:24.5 | |
| 975 | W Newt | 57 | FL | USA | U.S. Navy Veteran | 19:16.4 | 2:24.5 |
| 975 | Joseph Stiles | 35 | USA | 19:16.4 | 2:24.5 | ||
| 977 | Rob Blaszynski | 55 | USA | 19:16.7 | 2:24.5 | ||
| 978 | Sarah F | 43 | USA | 19:17.1 | 2:24.6 | ||
| 979 | JungWan Son | 52 | KOR | 19:17.3 | 2:24.6 | ||
| 980 | Sarah Dondelinger | 31 | USA | 19:17.4 | 2:24.6 | ||
| 981 | Daniel Sergiacomo | 39 | BEL | 19:17.6 | 2:24.7 | ||
| 982 | Robert Jenkins | 62 | CAN | 19:17.8 | 2:24.7 | ||
| 983 | Lisa Mann | 52 | NZL | 19:18.2 | 2:24.7 | ||
| 984 | Laurent CALVEZ | 42 | FRA | 19:18.8 | 2:24.8 | ||
| 984 | Phillip Hodges | 79 | Cary, NC | USA | 19:18.8 | 2:24.8 | |
| 986 | Lisa Barber | 59 | AB | CAN | TEAM MELALEUCA | 19:19.0 | 2:24.8 |
| 987 | Shantel Cordova | 36 | USA | 19:19.1 | 2:24.8 | ||
| 988 | Naomi Benjamin | 44 | USA | 19:19.2 | 2:24.9 | ||
| 988 | Carson Davis | 39 | USA | 19:19.2 | 2:24.9 | ||
| 988 | Regina Patz | 47 | USA | 19:19.2 | 2:24.9 | ||
| 991 | Jodi Courtney | 64 | PA | USA | The Diamonds (Over Sixties Erging Group) | 19:19.9 | 2:24.9 |
| 992 | Paulo Sena | 54 | Porto | POR | 19:20.2 | 2:25.0 | |
| 993 | Yannis Betton | 51 | FRA | 19:20.7 | 2:25.0 | ||
| 993 | Bruno Sa | 55 | FRA | 19:20.7 | 2:25.0 | ||
| 993 | Darren Maloney | 46 | GBR | ZOLL VRC | 19:20.7 | 2:25.0 | |
| 996 | Kalyn M Moseley | 41 | USA | 19:20.8 | 2:25.1 | ||
| 997 | Alexander Drost | 39 | GER | 19:21.2 | 2:25.1 | ||
| 998 | Andrew Arthur | 40 | USA | 19:21.4 | 2:25.1 | ||
| 999 | Imran Apollo | 33 | USA | 19:21.6 | 2:25.2 | ||
| 1000 | Catalina Valdivia | 30 | FRA | 19:22.5 | 2:25.3 |