Workout of the Day

« May 17, 2024 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
801 Julien KÖHLI 50 FRA 18:13.0 2:16.6
802 Chris Stamm 52 USA 18:13.8 2:16.7
803 Marco Nicolis 57 ITA 18:14.0 2:16.7
804 Christopher Wynne 78 GBR 18:15.3 2:16.9
805 Kevin Wang 27 USA 18:15.5 2:16.9
806 Jim Colston 58 USA 18:16.0 2:17.0
807 Leon Papir 77 USA 18:16.1 2:17.0
808 Grant Bluestein 44 USA 18:16.7 2:17.0
808 Darryl Eden 35 CAN 18:16.7 2:17.0
810 annika pohlann 37 GER 18:16.8 2:17.1
811 Tomàs Weidmer 65 USA 18:17.4 2:17.1
812 Mike Schauss 48 USA 18:17.8 2:17.2
812 Werner Meyer 54 GER 18:17.8 2:17.2
814 Laura FAUX-GIRARD 29 FRA 18:17.9 2:17.2
815 Ryan Mitchell 42 USA 18:18.0 2:17.2
815 William Westerman 55 GBR 18:18.0 2:17.2
817 Kristine Sto - DEN 18:18.3 2:17.2
818 Scott Williams 49 GBR 18:18.7 2:17.3
819 Sarah Rowswell-Freeman 49 GBR 18:19.1 2:17.3
820 David Lesh 44 USA 18:19.3 2:17.4
821 Nik Jones 56 GBR 18:19.4 2:17.4
822 Frank Johanns 52 GER 18:19.7 2:17.4
823 Hannah Breig 35 USA 18:19.9 2:17.4
824 Jonathan Werner 41 SUI 18:20.0 2:17.5
825 Chris DeLange 47 USA 18:20.4 2:17.5
826 Gosia Nongrata 44 POL 18:20.9 2:17.6
827 Bostjan Perc 48 SLO 18:21.6 2:17.7
828 Anthony Cliffe 32 GBR 18:22.2 2:17.7
829 Maxime Champoux 36 CAN 18:22.5 2:17.8
830 Ruth Mills 50 GBR 18:23.0 2:17.8
831 Allison Gootkin 26 USA 18:23.3 2:17.9
832 Steven Suokko 47 USA 18:23.4 2:17.9
833 Simon Schmitt 41 GER 18:23.7 2:17.9
833 Piotr Papuzinski 70 USA 18:23.7 2:17.9
835 Kyle Ohlmann 49 USA 18:24.0 2:18.0
836 William Tooher 61 IRL 18:24.2 2:18.0
837 Nate Jedinak 48 USA 18:24.8 2:18.1
838 Richard Finch 47 QAT 18:25.2 2:18.1
839 Peter Fitzpatrick 64 USA 18:25.5 2:18.1
840 Abbie Summers 33 NED 18:25.6 2:18.2
841 Walter Mayfield 61 USA 18:25.8 2:18.2
842 Derrick Caruthers 46 USA 18:26.2 2:18.2
843 Whiskey Fox 43 AUS 18:26.3 2:18.2
844 James Bertrando 72 USA 18:26.4 2:18.3
845 Jonah Mazzacane 47 USA 18:26.8 2:18.3
846 Stuart Parkin 55 GBR 18:26.9 2:18.3
847 Bridgette Naik 41 USA 18:27.5 2:18.4
848 Eric Huizinga 58 NED 18:27.6 2:18.4
848 Jeff Petro 59 USA 18:27.6 2:18.4
850 Terry Dymek 64 USA 18:28.2 2:18.5