Workout of the Day

« May 17, 2024 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
851 Wes Raymond 70 USA 18:28.3 2:18.5
852 Samantha Matinzi 33 USA 18:28.9 2:18.6
853 Brian hartman 53 USA 18:29.3 2:18.6
854 Jason Otto 42 USA 18:29.4 2:18.6
855 Ed Cusack 80 USA 18:29.6 2:18.7
855 Sean D 60 USA 18:29.6 2:18.7
855 Ren c 43 CAN 18:29.6 2:18.7
858 Tyler O 13 USA 18:30.7 2:18.8
859 Jeanna Ventura 50 USA 18:30.8 2:18.8
859 Irina Ferreira 42 BEL 18:30.8 2:18.8
861 Krista Pike 50 USA 18:31.9 2:18.9
862 Bobby Han 57 USA 18:32.0 2:19.0
863 Matteo Dalsasso 33 ITA 18:32.1 2:19.0
863 Jorge Corbaton 40 USA 18:32.1 2:19.0
863 Max Meister 46 SUI 18:32.1 2:19.0
866 Sarah Luty 52 GBR 18:32.2 2:19.0
867 Sunny Yeung - USA 18:32.7 2:19.0
868 Brook Caro 37 USA 18:32.9 2:19.1
868 kan fu 38 CHN 18:32.9 2:19.1
870 Andreas Dreher 58 GER 18:33.4 2:19.1
871 Isabella Chiappino 67 ITA 18:34.2 2:19.2
872 Lara Bastida García 36 USA 18:34.6 2:19.3
873 Drew Michael 32 USA 18:35.0 2:19.3
874 Mohammed Benzakour 56 MAR 18:35.6 2:19.4
875 Yana S. 31 NOR 18:35.8 2:19.4
876 Valdis Dov 41 ISR 18:36.2 2:19.5
877 René Wieberneit 58 GER 18:36.6 2:19.5
878 Maria Elena Secci 42 USA 18:37.0 2:19.6
879 Steve Bradley 49 USA 18:37.1 2:19.6
880 Mike Casedonte 68 USA 18:37.4 2:19.6
881 Henri Baudhuin 33 BEL 18:37.8 2:19.7
882 Mark Perry 34 USA 18:38.7 2:19.8
883 Steve Pick 60 USA 18:38.8 2:19.8
884 Noel Jean-Marc Selvon 58 BEL 18:39.2 2:19.9
885 Rip Torn - USA 18:39.3 2:19.9
886 Simon Forster 58 GBR 18:39.7 2:19.9
887 Tina W 28 GER 18:40.0 2:20.0
888 Brian Curtis 55 USA 18:40.7 2:20.0
889 Michaël Giebens 47 BEL 18:41.2 2:20.1
890 Sabine Treichel 41 GER 18:41.3 2:20.1
890 Richard Hemingway - USA 18:41.3 2:20.1
892 Ella Madlen 62 USA 18:41.8 2:20.2
892 Katie Pinguely 39 USA 18:41.8 2:20.2
894 Shaye Woodward 52 USA 18:42.2 2:20.2
895 Nicolas Neuhaus 41 SUI 18:42.3 2:20.2
896 francesco resmini 42 ITA 18:42.5 2:20.3
897 James McIntosh 64 GBR 18:42.6 2:20.3
898 Valérie Martin 58 FRA 18:43.1 2:20.3
899 Jason Wyman 39 USA 18:43.5 2:20.4
899 Andrew Waterhouse 38 USA 18:43.5 2:20.4