Workout of the Day
« May 17, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Ehsan Dana | 42 | WA | USA | 13:17.3 | 1:39.6 | |
| 2 | Justin Campbell | 44 | Encinitas , CA | USA | GARAGEATHLETE | 13:23.2 | 1:40.4 |
| 3 | Julien Burel | 49 | ALGAJOLA | FRA | Cercle Nautique Verdunois | 13:25.5 | 1:40.6 |
| 4 | Edward Mallett | 45 | AUS | 13:33.7 | 1:41.7 | ||
| 5 | Franck Schaller | 38 | SIN | 13:34.0 | 1:41.7 | ||
| 6 | Patrick Sturges | 45 | NY | USA | 13:38.9 | 1:42.3 | |
| 7 | Michael Bissmeyer | 45 | Darien, CT | USA | 13:46.2 | 1:43.2 | |
| 8 | Zach Payne | 34 | USA | 13:46.6 | 1:43.3 | ||
| 9 | Miroslav Šipka | 35 | Sokolov | CZE | 13:48.8 | 1:43.6 | |
| 10 | Cameron Knowles | 41 | USA | 13:52.2 | 1:44.0 | ||
| 11 | Daniel Karlsson | 39 | Eslöv | SWE | Swedish Armed Forces | 13:53.3 | 1:44.1 |
| 12 | Anthony Hooton | 43 | GBR | Royal Navy Veterans | 13:55.3 | 1:44.4 | |
| 13 | Dan Smith | 31 | USA | 14:00.1 | 1:45.0 | ||
| 14 | John Ciccarelli | 37 | GBR | 14:04.9 | 1:45.6 | ||
| 15 | Pete Grundy | 53 | GBR | 14:05.0 | 1:45.6 | ||
| 16 | Michael Lehmann | 55 | GER | 14:05.5 | 1:45.6 | ||
| 17 | Matt Alcock | 27 | GBR | Padstow Rowing Club | 14:11.9 | 1:46.4 | |
| 18 | Nick Abendanon | 37 | FRA | 14:12.6 | 1:46.5 | ||
| 19 | Luke Kneebone | 43 | Mildura | AUS | 14:13.7 | 1:46.7 | |
| 20 | Daniel Smart | 42 | GBR | 14:13.9 | 1:46.7 | ||
| 21 | Andy Collins | 38 | GBR | 14:17.5 | 1:47.1 | ||
| 22 | Jaroslav Turcan | 42 | USA | 14:19.7 | 1:47.4 | ||
| 23 | Simon Hawe | 42 | GER | 14:20.0 | 1:47.5 | ||
| 24 | Paul Nioi | 46 | GBR | 14:20.3 | 1:47.5 | ||
| 25 | Ivan Skorov | 38 | AIN | 14:20.6 | 1:47.5 | ||
| 26 | James Hildick | 43 | Buffalo, NY | USA | United States Marine Corps | 14:20.9 | 1:47.6 |
| 27 | Kjetil Jakobsen | 39 | NOR | 14:22.1 | 1:47.7 | ||
| 28 | Stanislav Hubacek | 34 | Brno | CZE | 14:24.2 | 1:48.0 | |
| 29 | Henrik Martin Andersen | 39 | DEN | We Are Invictus | 14:24.5 | 1:48.0 | |
| 30 | Roman Ondrik | 46 | Zohor | SVK | 14:25.3 | 1:48.1 | |
| 31 | Russell Hall | 43 | GBR | 14:25.5 | 1:48.1 | ||
| 32 | Matthew Noakes | 33 | Seattle, WA | USA | 14:26.6 | 1:48.3 | |
| 33 | Viktor Man | 40 | KAZ | 14:27.0 | 1:48.3 | ||
| 34 | Douglas Cockcroft | 47 | RSA | 14:27.8 | 1:48.4 | ||
| 35 | Charlie Sullivan | 60 | Sherwood , AR | USA | The Diamonds (Over Sixties Erging Group) | 14:30.2 | 1:48.7 |
| 36 | Adam Leddy | 40 | Somers, NY | USA | 14:30.4 | 1:48.8 | |
| 37 | Hugo Steciuk | 24 | FRA | 14:30.6 | 1:48.8 | ||
| 38 | Rune Lyksted | 48 | Frederiksberg | DEN | 14:31.3 | 1:48.9 | |
| 38 | Noel O'Neill | 45 | IRL | 14:31.3 | 1:48.9 | ||
| 40 | Jessy Caron-Moreau | 26 | CAN | 14:32.1 | 1:49.0 | ||
| 41 | Brad Czarnec | 52 | CT | USA | 14:32.7 | 1:49.0 | |
| 42 | Christian Jaunich | 28 | ME | USA | 14:33.0 | 1:49.1 | |
| 43 | James Appelbee | 40 | GBR | 14:33.4 | 1:49.1 | ||
| 43 | Stuart Griffin | 47 | Kinross-shire | GBR | 14:33.4 | 1:49.1 | |
| 45 | Chris John | 51 | GBR | 14:34.9 | 1:49.3 | ||
| 46 | Ian Porter | 38 | USA | 14:35.2 | 1:49.4 | ||
| 47 | Colin Keating | 29 | USA | 14:35.9 | 1:49.4 | ||
| 48 | Ryan Diggle | 35 | GBR | Royal Navy Veterans | 14:36.2 | 1:49.5 | |
| 49 | Dan Paquette | 44 | West Springfield, MA | USA | 14:36.9 | 1:49.6 | |
| 50 | jim kocierz | 37 | GBR | 14:37.2 | 1:49.6 |